Louis Essig and Aaron Garnes

Get a Grip Podcast

Health EN ↓ 191 episodes

Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations and real-life experiences, Louis and Aaron inspire others on their journey, showing that while recovery is challenging, it’s possible. Tune in for laughter, hope, and stories of transformation.

Author

Louis Essig and Aaron Garnes

Category

Health

Podcast website

linktr.ee

Latest episode

Jul 10, 2026

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Episodes

How Cocaine, Adderall, And Meth Led Me To Heart Failure, Relying On Batteries To Stay Alive | Ep 66 13.07.2025

In this jaw-dropping episode, Louis and Aaron sit down with the unforgettable Kody Schaffner — better known as “Just a Dude on Batteries.” Kody’s story begins in a quiet small town in Ohio, but his path quickly takes a turn most couldn’t imagine. After bouncing through the foster care system, Kody began drinking at an early age, seeking escape and stability in all the wrong places. As an adult, Ko...

Fentanyl, Felonies, and a Second Chance — The Dark Side of Addiction | Ep 65 09.07.2025

In this gripping and unfiltered episode, Louis sit's down with Tyler Baker—better known in the streets as Vito Dinero—for an unforgettable deep dive into the life of a man who went from stealing cars and running hustles to rebuilding his life after prison. Tyler’s story is raw, real, and packed with emotion, revealing the dark alleys of a criminal past and the uphill climb toward redemption. T...

I Interviewed The Judge That Sent Me To Jail - Then Helped Me Get A Job There | Ep 64 06.07.2025

In this powerful and emotional full-circle moment, Louis sits down with none other than The Honorable Judge Stephen McIntosh — the very judge who once sentenced him to jail. What begins as an intense reunion quickly unfolds into a candid, raw, and deeply insightful conversation about justice, redemption, and the power of second chances. Judge McIntosh opens up about the hard truths of the prison s...

Master Manipulator Transported Drugs Around Prison | Episode 63 02.07.2025

In this powerful and emotional episode, Louis and Aaron sit down with Sean McMahon, a man whose life took a drastic turn from a seemingly typical suburban childhood to the unforgiving grip of addiction and crime. Sean grew up in a stable home, surrounded by everything he needed to succeed. But by the age of 13, his curiosity and environment led him down a dangerous path—he tried hard drugs for the...

Using Heroin At 15 Years Old Led Me To Prostitution, Trauma, a Life I Couldn't Escape | Episode 63 29.06.2025

Alyx Gold’s story starts off like many others — a relatively normal childhood, a decent upbringing, nothing too out of the ordinary. She had hopes, dreams, and a future ahead of her. But everything changed the day she tried heroin for the first time at just 15 years old. That single moment sent her life spiraling into a world she never could have imagined. What followed was years of darkness — bat...

I Was A Fetty Fiend Doing 12 Pills A Day | Episode 62 25.06.2025

In this gripping episode, we sit down with Steven Preciado—a stand-up comic from California whose story is anything but ordinary. Despite growing up in a stable, “normal” home, Steven’s path took a sharp turn when he began experimenting with alcohol and drugs at a young age. What started as a curiosity quickly spiraled into chaos as he found himself in the deadly grip of fetty addiction. He lost h...

Fraud, Feds, and Federal Time: The Real Story of a Miami Cuban Con Artist | Episode 61 22.06.2025

Louis sits down with Nelson Rodriguez who was raised in the gritty, vibrant streets of Miami, where the Cuban-American culture runs deep and the pressure to succeed — by any means — runs even deeper. Born into a hard-nosed Cuban family, Nelson learned early that survival meant staying sharp, staying tough, and sometimes bending the rules. He was street-smart, charismatic, and hungry for more than...

From 8th Grade Dropout to 2 Prison Numbers: How He Survived Addiction With 4 Kids On The Streets | Episode 60 19.06.2025

In this raw and powerful episode, we sit down with Jonathon — a man whose story starts with pain, chaos, and early abandonment, but doesn’t end there. Dropping out of school in the 8th grade, Jonathon was thrown into a world that showed no mercy. With little direction and even fewer options, he quickly found himself swallowed by the streets, addiction, and eventually two prison sentences. As his h...

Manic Highs & Vegas Nights: My Bipolar Journey Through Addiction | Episode 59 15.06.2025

At 26 years old, David Funes experienced his first full-blown manic episode—and his entire life imploded. In this episode, Louis and Aaron uncover the ride that follows and it's a wild, unfiltered ride through mental illness, addiction, and survival. From studying at Bible College to committing a federal crime… from psychiatric wards to crashing with his drug dealer… from owning a nightclub to end...

Her Baby Daddy Watched Her OD on FaceTime | Episode 58 11.06.2025

In this powerful and raw episode of the Get A Grip Podcast, Louis and Aaron sit down with Shae Ramos — a courageous woman who’s walking the difficult but inspiring path of early recovery. Shae didn’t grow up in chaos. In fact, she came from a solid upbringing — a life full of potential and promise. But addiction doesn’t discriminate. What began as casual drinking slowly turned into a reliance on p...

From CEO, to Divorced Peruvian Cocaine Smuggler, to 37 Years Sober | Episode 57 08.06.2025

John’s journey is nothing short of jaw-dropping. He started drinking at a shockingly young age, long before most kids even know what addiction is. But for years, he lived in denial—brushing off the red flags, numbing the pain, and convincing himself he had everything under control. By all appearances, he was succeeding. He built his own logistics company from the ground up and looked like a man on...

How She Survived A Decade Of Human Trafficking | Episode 37 06.06.2025

In this powerful episode, Louis dives deep into the incredible story of Vanessa Torres – a woman who overcame unimaginable hardships to transform her life and become a beacon of hope for others. Raised in a broken household surrounded by poverty, drugs, and chaos, Vanessa grew up with six siblings in an environment that seemed designed to keep her down. Her early life was marked by addiction, with...

Growing Up With A Sexual Predator For A Brother And How I Became An Alcoholic By 16 Years Old | Episode 56 04.06.2025

In this raw and powerful episode, Louis sits down with Dennis McFarland—a man whose journey from chaos to redemption is nothing short of miraculous. Growing up dirt-poor in a packed house with eight cousins, Dennis’s childhood was defined by turmoil, survival, and heartbreak. Times were so tough, they resorted to eating cat food just to make it through the day. By the age of 16, Dennis was a full-...

Supporting My Family While Hooked on Opiates In Cleveland Ohio | Episode 55 01.06.2025

In this powerful and emotional episode, Aaron sits down with Joey Louis, a remarkable man with a story that will leave you speechless. Growing up in Cleveland, Ohio, Joey didn’t have the typical childhood — he was forced to grow up fast, becoming the caretaker for both his mother and younger brother, who were battling addiction to opiates. Joey opens up about the unimaginable weight he carried at...

How I Went From Breaking The Law to Enforcing It | Episode 54 28.05.2025

In this powerful episode, we sit down with Ernest Hayden, a man whose life story reads like a movie — but it's 100% real. Growing up in a tough environment surrounded by crime and chaos, Ernest was pulled into a world of drug dealing and criminal activity from a young age. For years, that life defined him — until he made a choice that would change everything. Ernest didn’t just walk away from...

MMA Fighter Kicks Heroin and Ends up on A&E's 60 Days In | Episode 53 25.05.2025

From the depths of addiction to the bright lights of television, Daniel Ritchie’s journey is nothing short of extraordinary. In this gripping episode of our podcast, we sit down with Daniel to uncover the raw and powerful story of a man who once lived in the shadows, chasing a high in a desperate attempt to belong. Growing up, Daniel always felt like an outsider. Struggling to find his place in th...

The Truth About MAT: My Journey Out of Addiction | Episode 52 22.05.2025

Louis and Aaron sit down with Lance Ball whose journey is nothing short of extraordinary—heartbreaking, inspiring, and a true testament to the power of resilience and hope. Born into a world stacked against him, Lance didn’t just witness hardship—he lived it, day in and day out. His childhood was shaped by instability, trauma, and survival. His mother, locked in a cycle of poverty and pain, turned...

From Gucci to Guilty: He Grabbed the Bag, Then Got Bagged | Episode 50 19.05.2025

In this unforgettable episode, Aaron sits down with Tony Williams—a man whose story is as raw as it is inspiring. Tony takes us deep into the world he was born into: a childhood overshadowed by drugs, crime, and survival. With a father who sold crack and a home life that resembled a trap house more than a safe haven, Tony’s earliest lessons were taught on the streets. He opens up about how being e...

How After a Brutal Heroin Addiction I Got Sober and Lost My Leg | Episode 49 15.05.2025

In this emotionally charged and deeply revealing episode, Louis sits down with Josh Hart for a conversation that is as raw as it is inspiring. From the very first moments, Josh takes us into the heart of his story—a story marked by chaos, crime, and the relentless grip of heroin addiction. He doesn’t hold back as he recounts how what began as experimentation spiraled into a full-blown dependency t...

I Survived 17 Years On The Streets In Active Addiction As A Call Girl | Episode 48 11.05.2025

In this powerful and deeply moving episode, Aaron sits down with Rachel McIntyre—a survivor, warrior, and true inspiration. Before the age of 18, Rachel had already endured more than most face in a lifetime. Raised in the harsh realities of poverty, she navigated a childhood filled with instability, emotional neglect, and danger. Her early years were marked by relentless hardship, including multip...

Ex-Delta Employee Tells All About Flights to Florida To Get Pills | Episode 47 07.05.2025

In this deeply moving and candid episode, Louis sits down with Stephanie Cooks, a woman whose life story is both a powerful reflection of America’s opioid crisis and a shining example of resilience and transformation. Stephanie began her adult life working as a flight attendant with Delta Airlines, living what many would consider a dream career. But beneath the polished exterior, she struggled wit...

Addiction Led Her to the Wrong Door — Or the Right One? | Episode 46 04.05.2025

Jen Garnes’ life is the kind of story that feels like a movie—but every moment is real. Born into a home shaped by addiction, Jen grew up in the shadows of alcoholism and drug abuse. Her earliest memories are laced with instability, emotional pain, and survival. At a young age, she experienced a devastating loss that would alter the course of her life forever—her father passed away due to his addi...

I OD'd and Lost Most of My Memories | Episode 45 02.05.2025

In this unforgettable episode, we sit down with Khelisa Brunner — a woman whose story is a raw, unfiltered testament to survival, resilience, and the healing power of hope. Khelisa grew up in a world where love was scarce and chaos was constant. With an abusive father who ruled through fear and violence and a mother battling alcoholism, her childhood was marked by instability, trauma, and emotiona...

How One Split Second Decision Changed a Man's Life Forever | Episode 44 27.04.2025

In this gripping and emotional episode, Louis and Aaron dive deep into the life of Kamal Sahr — a man whose journey through darkness ultimately led him to become a beacon of hope for others. Kamal’s early life was marred by crime, violence, and time spent in and out of the prison system. For years, the streets defined him. But one tragic night at a bar would change everything forever. After a heat...

The Brutal Life of Living Addiction With My Mother | Episode 43 23.04.2025

In this powerful episode Louis and Aaron sit down with Miriah Crissinger — a woman who has lived through trauma, addiction, profound loss, and the long, grueling road to healing. Miriah's childhood was anything but typical. Raised in a home marked by chaos, her earliest memories are woven with pain and confusion. Her mother, trapped in the grip of addiction, created an environment of emotional...

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