Louis Essig and Aaron Garnes

Get a Grip Podcast

Health EN ↓ 191 episodes

Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations and real-life experiences, Louis and Aaron inspire others on their journey, showing that while recovery is challenging, it’s possible. Tune in for laughter, hope, and stories of transformation.

Author

Louis Essig and Aaron Garnes

Category

Health

Podcast website

linktr.ee

Latest episode

Jul 10, 2026

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Episodes

How I Put a Man in a Coma for 9 Months | Ep 163 13.05.2026

In this gripping episode of the Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Ron Don for a raw and unforgettable conversation about addiction, violence, prison, and redemption. Ron opens up about the dark road that led him deep into substance abuse, the choices that nearly destroyed his life, and the moment he almost took another man’s life in a violent encounter that changed eve...

How I Survived Growing Up With an Addicted Bipolar Mother | Ep 162 11.05.2026

On this episode of the Get A Grip Podcast, Louis Essig and Aaron Garnes sit down with Dustin Ryan for one of the wildest and darkest conversations we’ve had yet. Dustin opens up about growing up surrounded by addiction, chaos, crime, and loss — and how those experiences shaped his life from a young age. From shocking childhood stories and early exposure to drugs and sex, to felony charges, family...

Addiction Led Me to Rob a Correctional Officer’s House — I Got 18 Years | Ep 161 08.05.2026

In this powerful episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Dion Evans for an unbelievable story of trauma, addiction, prison, and redemption. Dion’s life started with pain early on. After being hit by a drunk driver as a child and suffering traumatic brain injuries that would permanently impact the way he thought and reacted to the world, his life slowly spiraled in...

From 40 Foster Homes to 100 OD’s & F3ntanyl Addiction | Ep 160 06.05.2026

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Chase Tomak for one of the most intense and unfiltered conversations yet—a story that starts in chaos and somehow finds its way to hope. Chase was born into addiction, entering the world as a crack baby and immediately facing odds stacked against him. By the time he was in 5th grade, he was already being expelled fro...

I Blacked Out on Heroin… It Cost Me 8 Years in Prison | Ep 159 03.05.2026

In this episode of Get A Grip Podcast, Louis Essig and Aaron Garnes sit down with Brandon Muth for one of the most intense and eye-opening conversations yet—a story marked by trauma, addiction, violence, and ultimately, transformation. Brandon’s life started with chaos early on, including a near-fatal accident where he was hit by a dump truck as a child, followed by another serious injury not long...

From Small Town to H3roin & M3th — Then 3 Weeks Without Sleep | Ep 159 01.05.2026

In this episode of Get A Grip Podcast, Louis Essig and Aaron Garnes sit down with Tyler James to tell a story that starts in a quiet small town and spirals into a life consumed by addiction, chaos, and survival. Tyler opens up about his early years, growing up in a place where not much seemed out of the ordinary—until he was introduced to Hydrocodone at 17. What started as experimentation quickly...

From Miami Coke to Ohio Heroin — How He Finally Got Clean | Ep 158 29.04.2026

In this episode of Get A Grip Podcast, Louis Essig and Aaron Garnes sit down with Michael Larkin to unpack a story that starts in the heat and chaos of Miami and winds its way through addiction, consequences, and ultimately, recovery. Michael takes us back to his early years growing up in Miami, where experimenting started young—first with weed, then quickly escalating into harder substances. He s...

How I Woke Up in a Human Trafficking Nightmare & M3th Addiction | Ep 157 26.04.2026

In this powerful and deeply unsettling episode of the  Get A Grip Podcast , Louis Essig and Aaron Garnes sit down with Brittany Hanson to uncover a story that is as heartbreaking as it is eye-opening. From the very beginning, Brittany’s life was shaped by instability and danger—growing up without her father and being exposed at a young age to environments no child should ever experience. What foll...

I Lost Everything to Fentanyl — My Story of Addiction & Homelessness | Ep 156 24.04.2026

In this raw and unfiltered episode of the Get A Grip Podcast, Louis Essig takes the conversation out of the studio and into the streets of Columbus, Ohio—coming face-to-face with the harsh realities that so many people walk past every day. This isn’t a distant discussion about addiction or homelessness. It’s real people, real stories, and real pain—captured in the very environments where survival...

I Got Pregnant at 13… Then Ended Up on M3th & in Jail | Ep 155 22.04.2026

In this eye-opening episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Amber Vance to share a story that starts early—and escalates fast. Amber’s childhood quickly gave way to adult consequences when she found herself pregnant at just 13 years old. She opens up about what it was like navigating middle school while hiding a life-altering secret, and the moment she had to face...

How My Mother’s Overdose Led Me to Fentanyl Addiction | Ep 154 19.04.2026

In this deeply emotional and unflinchingly honest episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Nicole Kaufmann to tell a story that cuts straight to the core of trauma, addiction, and survival. Nicole’s journey begins in a chaotic childhood marked by instability and exposure to substance abuse at home—including the haunting memory of her mother taking an entire bottle...

I Shot Heroin With My Dying Dad & Extracted My Own Teeth… 20 Years of IV Heroin Addiction | Ep 153 17.04.2026

In this powerful and deeply personal episode of Get a Grip Podcast, Louis Essig flips the script and sits down with co-host Aaron Garnes to uncover the full story behind the man listeners hear every week. Aaron takes it all the way back to his childhood, shaped by chaos, survival, and the shadow of his father’s past—smuggling heroin during Vietnam and living a life that blurred the line between hu...

Finding Heroin in Jersey Had Me Nodding in My Mom’s Mashed Potatoes | Ep 152 15.04.2026

In this gripping episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Rob Schilder for a raw, unfiltered conversation that traces the full arc of addiction—from early pain to full-blown chaos. Rob opens up about his childhood, shaped heavily by his father’s battle with cancer, and how that emotional weight followed him into his teenage years. What started as experimenting with...

From Fentanyl to 7-OH… How a Legal Opioid Destroyed My Life | Ep 151 12.04.2026

In this powerful episode of Get A Grip Podcast, Louis Essig sits down with Jake Knappy to unpack a raw and unfiltered story of addiction, chaos, and ultimately redemption. Jake takes us all the way back to his childhood before diving into the moment everything began to spiral—using meth for three straight weeks in high school and quickly falling into a pattern of reckless behavior. What follows is...

I Was Forced to Shoot Heroin at 16… It Changed My Life Forever | Ep 150 10.04.2026

In this deeply raw and emotional episode of Get a Grip Podcast, hosts Louis Essig and Aaron Garnes sit down with Alysha Shbasky to share a story that is as heartbreaking as it is powerful. Alysha’s journey into addiction started early—watching her mom misuse opiates and cocaine before she ever touched weed herself. By high school, she was introduced to meth, and by 16, she was already experiencing...

How Heroin Addiction Led Me to 10 Years in West Virginia Prison | Ep 148 08.04.2026

In this powerful episode of Get a Grip Podcast, hosts Louis Essig and Aaron Garnes sit down with Cameron Brewster for a raw and unfiltered conversation about a life shaped by trauma, addiction, prison, and ultimately redemption. Cameron opens up about his early childhood, growing up with his father in prison for murder and the instability that led him into the foster care system. As he got older,...

How I Built an OxyContin Empire at 19… Inside Florida’s Pill Mill Era | Ep 147 05.04.2026

In this episode of the Get A Grip Podcast, Louis Essig and Aaron Garnes sit down with Josh Shaw to unpack a wild story of early crime, addiction, and building an underground empire during the height of the pill mill era. Josh’s journey starts young—getting arrested at just 9 years old, fighting in juvenile detention, and being prescribed high doses of Adderall as a kid. By high school, he was alre...

I Was Pregnant at 18 and Addicted to Meth & Opiates… This Is How I Survived | Ep 146 03.04.2026

In this powerful and emotional episode of the Get A Grip Podcast, Louis Essig and Aaron Garnes sit down with Shaye Shunkle to share a story that is as heartbreaking as it is inspiring—a journey through addiction, motherhood, chaos, and ultimately, recovery. Shaye’s story begins with a difficult childhood, born to a mother who was just 15 years old. Growing up surrounded by instability, she was exp...

I Was a Full-Blown Addict at 12… Then Got Sentenced to 16 Years in Prison | Ep 145 01.04.2026

In this intense and unfiltered episode of the Get A Grip Podcast, Louis Essig and Aaron Garnes sit down with Matt Wiseman to unpack a life story that is as shocking as it is deeply human. Matt’s journey begins in a chaotic childhood where innocence was stripped away early. He shares what it was like taking his first drink at just 6 years old—forced to grow up fast in an environment filled with tra...

I Started Dealing Heroin in High School… and Almost Lost Everything Ep | 144 29.03.2026

In this powerful and raw episode of Get A Grip Podcast, Louis Essig and Aaron Garnes sit down with Vinny Ramirez to uncover a life story that spirals from chaos and survival into addiction, crime, and ultimately redemption. Vinny takes us back to his childhood growing up in East Chicago, where instability was the norm. With nine people packed into one house and violence never far away, he looked u...

The Reality of Meth & Fentanyl Addiction on the Streets of Hilltop, Ohio | Ep 143 27.03.2026

Louis takes the conversation beyond the studio and into the streets, sitting down face-to-face with people experiencing homelessness to hear the stories most of us never get to hear. In this raw and unfiltered episode, he speaks with men who are living day-to-day survival, many of them battling serious addiction while navigating life without stability, safety, or support. What quickly becomes clea...

How I Lost a Child During Crack & Heroin Addiction | Ep 142 25.03.2026

In this deeply emotional and eye-opening episode, Louis Essig and Aaron Garnes sit down with Marrissa Hibbler to share a story that begins in what many would consider a “normal” upbringing—but quickly unravels into a journey marked by trauma, loss, addiction, and ultimately, resilience. Marrissa takes us back to her early years, opening up about her childhood and the complicated relationship she h...

How I Went From Heroin Addiction at 14 to 23 Years in Prison… Now 22 Years Sober | Ep 141 23.03.2026

In this powerful and unfiltered episode, Louis Essig and Aaron Garnes sit down with Al Savage to unpack a life story that most people couldn’t imagine surviving—let alone coming back from. Al doesn’t hold anything back. From the streets to the system, he walks us through the chaos of a life consumed by addiction, crime, and survival at all costs. What started as substance use quickly spiraled into...

What Fentanyl & Xylazine Addiction Looks Like in the Streets of Columbus, Ohio | Ep 141 20.03.2026

in this powerful and unfiltered episode of Get A Grip Podcast, the team steps out of the studio and into the streets to uncover the raw, often unseen reality of addiction and homelessness. What unfolds is an eye-opening look at the lives of people many pass by every day—stories that are rarely heard, and even more rarely understood. Through honest, on-the-ground conversations, the team connects wi...

From Fake IDs to Fentanyl: How My Addiction Took Everything | Ep 140 19.03.2026

In this episode, Chelsea Boggs shares her raw and unfiltered story of addiction, survival, and the long road to recovery. Chelsea opens up about her childhood and how a major family shift shaped her early life. What started as partying on the weekends quickly escalated after experimenting with drugs in her teenage years, leading to the use of Percocets and eventually daily dependence. As her envir...

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