George and Jess Podcast

Do you follow or believe in astrology? Do you read your horoscope? If you follow astrology, you may know that there is a very power cosmic alignment today. Check out today's episode to hear more about what it might mean for you.

Do you acknowledge your small, daily accomplishments? This morning we're talking about not only recognizing those things you do each day, but celebrating them! We'll talk about our small accomplishments and ways that we honor those milestones and why you should too!

Several European countries are testing a four day work week with much success. Employees are more productive and reporting better mental health. Do you think it would work for you? One of us says absolutely...the other isn’t so sure…

Do you wear ear buds while you're out and about? Maybe during your commute or walking through the grocery store? We're discussing immersive digital living this morning including the surprising digital 'products' people are spending money on.

Would you ever consider moving to another country? Millennials are burned-out and flocking to countries like Portugal for a slower pace of life and lower cost of living.

The oldest Millennials are turning 40 this year. This has started a conversation about what it looks like for the largest generation to begin entering ‘middle age’. Turns out the millennial version of the American Dream isn’t the same as their parents.

How do you measure success? Recently Warren Buffet (ya know, the billionaire) was quoted as saying the true measure of success is if the people you love, love you back. Just in time for the billion dollar lottery drawing, we're talking about love, wealth and success.

Gen Z is using social media differently, with Tik Tok being their number one platform. Instagram and Facebook are constantly making changes to their platforms to stay appealing to younger users - at the expense of older users. Is there a happy medium? Have you found a platform you prefer or a 'happy corner' of the internet where you have developed a community of your own?

If you feel like people are aging more slowly, you're not wrong. Do you look at old photos of your parents when they were the age you are now and think 'I don't look that old'? (Sorry, mom and dad). There's actual science behind why this is a fact. We're talking about the reasons people are aging slower.

It's not a black or white issue. But in this case, it actually is. George painted the accent wall in the new studio but the painters tape didn't quite do its job and what was going to be a 'quick project' is now stretching to a 3-day project. Do you ever feel like that's how all house projects go? You assumed it would be easy and - it never is. 

One week from today is August 1st and the school supply section of the local stores would make you believe school starts tomorrow! We're talking about back to school shopping and our experiences growing up, plus Jess talks about how she has overcome the 'September Stress Cycle' that often comes with the changing routines September brings. And we'll chat about our weekend. Jess got out and enjoyed...

We've been talking about our new podcast studio for awhile and it's almost time for a reveal! This morning we're talking about home decor trends as a lot of people are opting to stay in their homes versus shopping for a different one. So, what's in? It's all about curves, texture and yes, 80's and 90's trends! 

This morning we're talking about little things that people do that make you feel seen, heard, and acknowledged. Things like remembering a friend had an important meeting and asking them about it or having something gluten-free available for someone with a gluten-sensitivity. We're talking about something that has stood out to us since we started our alcohol-free journey and have some tips how you...

Have you ever had a day where it seems like nothing is going right? We all have. But it's really about how you reset and react. George is sharing the story about his no good, very bad day and Jess is giving tips for easy-to-implement ways you can reset. How do you change your mindset when you're having a bad day?

What do you like? For a lot of people that is a more difficult question than you might think. This morning we're talking about why people do things they don't like and how to start discovering what you actually enjoy. What is your favorite way to spend free time?

Happy Friday! This morning we're talking about the breathtaking views captured by the James Webb telescope earlier this week. We're 'breaking down' the vastness of the Universe in general and what discoveries could be on the horizon. And, George reveals what he thinks life from another planet might say upon visiting Earth... Do you have an interest in space? 

George & Clara went to Rosedale mall in the Twin Cities this weekend and it has us reminiscing about shopping malls. As kids of the 70's, 80's and 90's we grew up as malls being a hangout spot. A place to go and eat and wander and window shop. But, malls aren't the same and we're chatting about it. Also, George checked out the Herbivorous Butcher shop in Minneapolis - we'll review! 

As prices continue to rise in all areas, Americans are prioritizing how they spend. In a recent survey dining out, vacations and entertainment are the first cuts people are making. We're discussing how the rising prices are making us reconsider certain things and we want to know what choices you're making.

George found an article containing a list of things Millennials bring up in therapy. We'll run through the list and Jess will discuss her perspective as an 'elder Millennial'. People pleaser tendencies, inability to say 'no' and general anxiety, are included on the list. Do any of these resonate with you?

As of July 1, 2022, edibles containing small amounts of hemp-derived THC are legal in Minnesota. This morning we're talking about the rise of legal cannabis across the country.

This time of year takes a lot of people back to their hometowns, in the literal and physical sense. So, if you don't live where you grew up, what is it like when you 'go back' or visit there? We're talking about the hometowns where we grew up and what it's like when we visit. And Jess shares some of the anxieties she has about returning to her hometown for the firs time since she quite drinking.

Tattoos, botox, filler, plastic surgery...the list goes on. On today's episode we are talking body modifications and the growing acceptance of these types of procedures. Jess shares her experiences with a few different treatments and George talks about things gaining in popularity with men. Have you had any body modifications? Would you?

Good morning! It's our 77th episode on the 7th of July...seems lucky! We're talking about the power of visualizing your goals actually happening as an important tool to living your dream life. Do you use visualization or meditation as part of your routine?

The Plastic-Free July Challenge is trending. It's an effort to help people be more mindful of how much single use plastic they consume. From bringing your own shopping bag to using a glass or insulated water bottler, there are simple steps you can take. We're talking about our admittedly less than stellar recycling habits this morning and thinking about ways we could take small steps to do better....

We hope you had a fabulous weekend! We're chatting about our weekend's adventures this morning. We talk a lot on this podcast about changing your life. This morning we're talking about minor changes, tiny things you do that add up to big changes over time.