George and Jess Podcast

Living and working in a messy space affects how you feel. We’re talking about the benefits of de-cluttering and one space that is Jess’ Achilles heel. Is there an area of your home or work space that needs attention?

The world is mourning Queen Elizabeth II, we’re talking about her great reign and other influential women in history. Plus, how we are encouraging our kids to learn about important women.

We're all about dreaming big, deciding what you want out of life and going for it. Today we are talking about what your version of a rich life looks like. And we encourage you to spend some time thinking about it before you answer. We're sharing our 'rich life' vision board dreams today and encouraging you to do the same!

A recent list reveals the best cities in the US for Gen Z or ‘Zoomers’ as they are now being called. Atlanta, GA ranks number 1 and Minneapolis, MN ranks number 2. We’re talking about the most important factors Gen Z considers and we’ll talk about what we would look for in a new city. What is important to you when it comes to the city where you live?

A few weeks ago the subject of ‘Quiet Quitting’ took the news cycle and social media by storm. Episode 105 is quickly becoming our top episode so far. We’re revisiting the topic this morning in a little more depth and offering some tips for what to do if you find yourself in this ‘quiet quitting’ situation.

Happy Friday! We’re following up to one of last week’s episodes after receiving an awesome email from a a new podcast listener! We are predicting a ‘movement’ in the coming months toward more whole body wellness. People taking more care of their mind, body, and spirit. Will this movement be a moment where humans start to evolve to a higher level?

It’s fall y’all! (Are we still saying that? I don’t think so). Anyway, it’s September and that means summer (meteorologically) is over. Are you ready?

We alluded to this on yesterday’s episode but through the course of the day we both had an example of the negativity and lack of empathy on social media. What is the cause? Are we hiding behind screens? Are these keyboard warriors deeply hurting humans?

I saw this question on author James Clear’s Instagram recently: “if you could fire yourself today and start over from scratch tomorrow, what would you stop doing?” If given some thought and honestly, this could be the question that leads you to your next right decision.

Second hand clothing is a $35 billion industry. Today we are exploring the reasons ‘thrifting’ is a good option to consider for multiple reasons. Also Jess shares some tips for shopping more intentionally.

Though Pickleball has been around since the 1960’s it’s recently skyrocketed in popularity. We’re talking about that and other ways people are staying active. (Like good old fashioned walking!). What leisure activities are you into?

Call it the 'Great Resignation' or the 'Great Awakening', a lot of people are making big changes in their lives. From careers to lifestyle changes to big geographical moves. Change can be scary and exciting. But it can also be confusing for the people around you. This morning we're talking about people changing and growing and accepting that not everyone will understand.

George is checking in with Matt Little of the CBD Centers on a special bonus episode today. The two of them will discuss the growing popularity of CBD and hemp derived THC products. If you're curious, this episode will answer many of your questions!

It’s a ‘woo-woo’ episode today. We’re talking about spirituality, consciousness and what it means to be a ‘Starseed’. We invite you to take what messages from today resonate with you and leave what doesn’t. 💫🌙🦋

We’re approaching 8 months alcohol-free. (You can find past episodes where we dive into what the journey has been like). This morning we are talking about the rise of alcohol-free brands in stores and restaurants. Plus. We will review a new brand of dealcoholized wine we just tried!

If you have kids who are in their first year of college or who spent the summer at home, your house is likely quieter today. We're talking about kids leaving the nest and the emotional toll that takes on parents. Some tips to make the transition easier and we'll talk other transitions like Kindergarten, Middle School and High School. 

It’s Jess’ birthday today! We’re talking about how our gift giving styles have changed over the years and looking back at how time flies. Also Jess encourages you to make a big deal out of your birthday. You deserve to make a big deal for one day a year!!

Back to school is right around the corner and that means school-year routines will be back in session (pun intended). We're talking about all things sleep this morning, how much you and your kids need and some things you may be doing that could be affecting your sleep. We also reference our friend 'The Sleep Consultant' who we will chat with on a later episode. But since we're talking sleep today...

Do you have pets? There are so many benefits for families to have pets, but they also bring a lot of responsibilities. One of us is Team Cat and one of us is Team Dog. Will we add a furry family member? Time will tell.

The term ‘quiet quitting’ is racking up millions of mentions on social media. This morning we’re explaining what it is and why younger generations are leaning towards it for a better life balance.

‘Call me later’….said no millennial ever. What is your preferred communication method? There’s a good chance we could guess your age after hearing your answer. On the pod today, we are discussing our own preferences and the advantages and disadvantages of those methods.

Time, there never seems to be enough. We’re talking about time. How fast it goes, how to find small pockets of it when you need more and how to reframe those days where time is the most valuable resource you have - and you don’t have enough.

It’s back to school shopping season. We’re talking about kids and personal style and supporting them through their journey of figuring out who they are and what they like. We’re also thinking back to our own school shopping days with some trends from the 80s and 90s.

Everything has a National ‘day’ doesn’t it? Today is ‘National Shapewear Day’ and of course we get deep about how shapewear is marketed and to who. Which leads to a more in-depth conversation about self-acceptance, even when you’re actively working towards health goals.

Tripled digits, baby! It’s Episode 100!! We’re celebrating by revealing our new studio this morning! We’re also talking about the things that hold people back or stop them from pursuing a goal, dream or passion. What is the number 1 thing standing in your way?