Meredith Mistrot
Genuine Girl
In a world that constantly tells you who to be, Genuine Girl is here to help you embrace who you already are. Meredith Mistrot is a (sort of) normal twenty-something navigating the highs and lows of life—a corporate career, relationships, health, hobbies—while embracing silent strength, self-discovery, and a little humor along the way. Through candid solo episodes and insightful guest conversations, Meredith hopes to help you feel less alone, find strength in who you are, and redefine what it means to be genuine.
Author
Meredith Mistrot
Category
Podcast website
Latest episode
Sep 13, 2025
Where to listen?
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Episodes
Give Yourself a Fresh Start 28.07.2019 29:49
Are you going through a big change in your life? Are you just not feeling like yourself? Do you think you need something new? Don't be afraid to give yourself a fresh start. In today's episode, Meredith talks about how important it is to view change in a positive light so that you can create a fresh start for yourself -- despite the fact that many people are scared of starting fresh. Hopefully her...
Bored This Summer? Here's What to Do. 21.07.2019 21:56
Many of us have reached that point in the summer where we've run out of things to do, boredom has reached an all-time high, and we're feeling unmotivated and unproductive because of it. Well, you don't have to feel that way! In today's episode, Meredith discusses four major ways that you can make the most out of the rest of your summer so you can go back to reality feeling proud of all you've acco...
Positive Environment, Positive Reality 14.07.2019 19:20
Have you been feeling uninspired, down in the dumps, or just not yourself? If so, the culprit is probably your environment. In this episode, Meredith dives into what ways our environment affects who we are and discusses how to make changes--big and small--to ensure that our space is promoting a positive and genuine reality. Follow A Genuine Girl! Website: www.agenuinegirl.com Instagram: www.instag...
How to Do a Mid-Summer Check-In 07.07.2019 19:10
Have you found yourself getting into a set routine this summer and sometimes forgetting about those goals you made for yourself? In this episode, join Meredith as she discusses the issue of getting into a mid-summer slump and how to get out of it. Her goal is to make you feel inspired and back in the right headspace for the rest of the summer! Follow A Genuine Girl! Website: www.agenuinegirl.com I...
The Unspoken "Rules" of Social Media 30.06.2019 30:08
Let's talk about social media. What are the unspoken "rules," and do they really have any substance? This is a topic that hits me hard, and I want to be honest with you about how I've been feeling about social media - especially with its use in my generation. If you're up for it, I challenge you to join me in becoming more genuine online by posting what you want to post, when you want to post it,...
My Weight Journey 24.06.2019 28:00
My weight has been all over the place, and so has my mindset around weight. While I understand how important it is to focus on overall health over simply a number on the scale, a lot of my health journey has had to do with my weight. I've been on both ends of the spectrum and everywhere in between. Today, I think it's time to be honest about that with you. I hope my story can help you feel less al...
Does My Dad Know Teenage Slang? - Father's Day Special 16.06.2019 34:00
This week's episode is a fun one... Join Meredith and her dad as they laugh their way through a "teenage slang" quiz. Does Meredith's dad know what the popular words of our generation really mean? Listen to find out, and stay tuned to the end of the episode to hear him put everything he learns together. You can't miss this episode! Follow A Genuine Girl! Website: agenuinegirl.com Instagram: instag...
6 Essential Skills to Build During the College Process - with Katherine Price of College Mindset 09.06.2019 32:55
In this episode, Meredith brings on special guest Katherine Price, founder of College Mindset. Katherine works with students going through the college admissions process everyday, so she's learned a thing or two about what it takes to succeed in college. Whether you're going through the college admissions process or are already in college, the six essential skills that Katherine describes in this...
Behind the Scenes with A Genuine Girl! 03.06.2019 29:56
In this episode, Meredith takes listeners on a behind-the-scenes look at what she's been working on with her brand, A Genuine Girl! From launching her new website, to starting A Genuine Style blog, to giving her social media a revamping, she's been busy and wants to share all of her news with you! Check out A Genuine Girl's new website for all your genuine girl needs! WEBSITE: https://www.agenuine...
Summer Goal-Setting! 27.05.2019 28:24
In this episode, Meredith gives some tangible tips for kick-starting your summer by simply setting a goal or two! Don't worry - she knows that summer isn't supposed to be stressful, so she wants this to be as easy and stress-free as possible! Whether you want to start a business or learn how to master winged eyeliner, you're bound to have a fun summer if you put your focus toward your goals!
Recap & Reflection - Freshman Year of College 20.05.2019 38:08
In this episode, Meredith brings together all she has discussed from her freshman year of college and reflects on what she has learned from these past nine months. Whether you are a college student or not, this episode is meant to remind you that through life's ups and downs, we are all in this together! This episode wraps up freshman year, so get ready for some fun summer episodes coming soon! CO...
Messy Hair? My Mom Cares. (Mother's Day Special) 13.05.2019 56:23
This may be the most random episode of Genuine Girl yet! In this episode, Meredith brings on her mom for a Mother's Day special. What begins as a casual, relaxed conversation about the end of the semester and summer plans soon turns into something more... If you are struggling with how you present yourself everyday, tune in to hear a fun conversation that may change the way you do so! FOLLOW GENUI...
Getting the Most Out of Your Internship - Featuring "The Intern Mentor" Alexa Cabal 05.05.2019 36:34
Today, Meredith is joined by special guest Alexa Cabal (also known as The Intern Mentor!) Alexa has obtained five internships throughout her life, and the knowledge she gained through these inspired her to write the book Get More Than Coffee, The Ultimate Internship Guide and Planner. In this episode, Alexa dives into making the most of your internship by providing tangible advice centered around...
Facing Failure 28.04.2019 31:51
In this episode, Meredith dives into what "failure" REALLY means and how we can work toward getting over the fear and actuality of this scary idea. With a stressful season of finals upon us students, this episode is intended to calm your fears and help you excel!
The 3 Biggest Challenges I've Faced In College 22.04.2019 36:52
In this episode, Meredith keeps it real by discussing what the three biggest challenges she has faced in her freshman year of college have been and what strategies she has used to overcome them. Hopefully this episode will provide you comfort and relief in knowing you aren't alone, while also encouraging you to keep moving forward! You got this!
10 Must-Have College Essentials 14.04.2019 35:28
In this episode, Meredith discusses what ten items she has found to be essential in her freshman year of college, and how you can use these to make your college experience better! Whether you are an incoming college student, a current college student, or not in college at all, you're sure to take away some useful tips from this fun experience-based episode! STAY IN TOUCH: Instagram: @genuinegirlpo...
Chasing Your Dreams - Featuring Elle Eckersall 07.04.2019 57:06
In this special episode of Genuine Girl, Meredith brings on special guest Elle Eckersall to speak about chasing your dreams without caring what other people think of you! Just as Meredith followed her dream of creating a podcast, Elle chased her dream of creating her own successful blog. Let the story that she shares in this episode be a leading example of why you should start following your dream...
Kick That Comfort Zone! 31.03.2019 32:06
In this episode, Meredith discusses how she has struggled getting out of her comfort zone at this point in her freshman year of college. She gives some tangible tips that she has learned and is implementing to get herself out there; use these tips in whatever areas of your life you struggle to move forward in! FOLLOW GENUINE GIRL! Instagram: @genuinegirlpodcast Facebook: Genuine Girl Email: genuin...
How to Balance it All - Featuring Amir Sayid 24.03.2019 43:35
In this episode, Meredith brings on special guest Amir Sayid: a college freshman who is able to balance school, multiple internships, a YouTube channel, and his health--all while living a happy life. They dive into what it takes to find balance when life seems too crazy, and how this balance can help you be happier and more productive in all aspects of life! Get in touch with Amir here: Email: say...
Planning & Balancing a Crazy Life 17.03.2019 32:47
In this episode, Meredith breaks down how she has learned to plan as a college student--and how this can sometimes be a struggle! You can expect to walk away from this episode with tangible tips and inspiration to make your crazy life a little more manageable!
Staying Stylish & Self-Confident in College 10.03.2019 33:17
In this episode, Meredith discusses staying true to your style in a diverse college environment while finding the time to make your style a priority. She reflects on how doing so has helped her find some self-confidence--something that can be hard to feel in college.
Study Tips for Stressful Times! 04.03.2019 33:39
In this episode, Meredith discusses what she has learned about studying and getting good grades so far in her college experience. Since this is a stressful time in the semester, she tries to provide motivation and tips to make it less worrisome!
Chit Chat Catchup - Featuring My Mom! 24.02.2019 38:50
In this special episode, Meredith's mom joins her for a casual conversation about college and life from her perspective! With a combination of tips, advice, and random tangents, this episode is full of fun and surprises!
Get To Know Me Q&A! 17.02.2019 31:24
In this laid back episode, Meredith answers listeners' most frequently asked questions about college and life in general, so you can get to know her a little bit better! Be sure to follow @genuinegirlpodcast on Instagram and Facebook to always be in the know about future episodes!
Is Your Life a Mess? You Can De-Stress! 10.02.2019 31:08
In this episode, Meredith discusses how she deals with the craziness of college life through methods of de-stressing. Being stress-free is difficult, but Meredith has some tips on getting to that state a little bit more easily!
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