Gentle Touch

In this episode we talk about Urine therapy which can also be referred to as Urotherapy ,Urinotherapy , Shivambu . Leah shares her testimony from using Urine Therapy to cure her from cancer aswell as help in her recovery from third degree burns.  Book Recommendation : Your Own Perfect Medicine  by Martha Christy You can connect with Leah : Insta , twitter and Youtube : Standing White Buf...

In this episode we have a very special guest Madison is a mindset and energy coach she brings this episode with lots of tips , knowledge examples and wisdom . In this episode we discuss ways we can protect our energy this includes using a spray that contains palo santo , spraying it in the air and walking through it . Roll on essential oils, using mental techniques such as imagining a bubble of pr...

In this episode we discuss Feng Shui tips for your home such as furniture , color of furniture tips for prosperity and abundance. Some examples include having white furniture , covering your tv , not having mirrors face you in the bedroom as well as having a bowl with water and inside it having coins to represent an overflow of prosperity and abundance. In all these examples the reason is given be...

Hey love , In this episode we have Lex Your Manifestation BFF  joining us  we talk about blocks that may slow or stop us from manifesting and talk about understating how to actually manifest . We learn that we should vibrate from a level of happiness to be able to attract the situations , opportunities and relationships we desire.  Tools we can use to help us manifest which include...

In this episode we have a very special guest . We have Libby she is a coach , mentor , author and conscious healer . She helps you align with your highest self to create a life of magnificent purpose , impact and wealth. In this episode we talk about dreams, synchronicity , healing the wound of loneliness, transition, following your heart and intuition. We touch on receiving messages through medit...

In this episode we have the pleasure of speaking to Arundathi , joining us from India . She is a mindset coach, she helps individuals create a life that is fulfilling to the individual while helping them to achieve their goals.  In this episode we  talk about discipline , mindset , self-worth and how to develop it. To connect with Arundathi on instagram :   https://www.instagram.com...

In this episode we have the pleasure of having Josh solar join us . We talk about tools we can use to navigate stress and grief . Some of the tools mentioned include Breath work , Cold water therapy and Ice baths . We touch on the benefits of cold showers and the benefits of pushing past your limitations , and your comfort zone.  Josh also touches on accepting things that are within your cont...

In this episode we talk to Cristina about her journey in trusting her intuition. Cristina has a Bachelors and Masters in Psychology and was on the path of also obtaining her Doctorate . Until her path shifted ,  she trusted the universe and her intuition to guide her  which led her to a path of becoming a life coach. In this episode Cristina shares her journey of trusting her intuition a...

In today's episode we talk about the benefits of meditation tools we can can use  anywhere if we feel stressed or overwhelmed include breath techniques, progressive muscle relaxation and panoramic technique . Apps recommended  are head space and insight timer . We have a very special guest we have Kieran Hedley from Auckland New Zealand . He is a anxiety coach and works with people that...

Hey Beautiful souls ,  In this episode we talk about the benefits of greatness the research behind it , tools and exercises we can implement into our life to make the most out of the benefits that come along with showing gratitude. Case studies mentioned include Oprah Winfrey , Emma Watson , Steve Harvey , Deepak Chopra and Jay Shetty. 

In this episode I talk about positive affirmations the history , science , case studies , exercises and ways we can implement it into our daily routine. Books mentioned in this video include the secret and how to heal your life.  My youtube video on self love affirmations : https://www.youtube.com/watch?v=MTCh4MI_A3E Any questions feel free to ask .  Want to connect ? Instagram : miss_Ca...