Jayns惠欣
Geng Sihat
Geng Sihat 是一个以轻松聊天方式分享健康的 Podcast。每一集都会邀请医生或专家，分享大家常听到却不太了解的健康问题。无论你是想预防、养生还是单纯想听听健康新知，都能在这里找到共鸣。--Hosting provided by SoundOn
Be sure to visit the podcast's website and support the creator: player.soundon.fm
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
EP01骨骼疏松症真的只有老人家会中招？大马将会成为未来亚洲髋部骨折病例最高的国家！ 15.09.2025 12:20
大家都以为骨骼疏松只是老人家的“专利”，但你知道吗？年轻人也可能中招！在这一集，我们邀请Dr. Ting来一起解答关于骨骼疏松最常见的迷思： 骨骼疏松和缺钙是不是一回事？ 女人停经后风险为什么特别高？那男性呢？ 骨骼疏松是不是平时完全没感觉？为什么很多人都是骨折才发现？ 日常饮食、生活习惯（减肥、碳酸饮料、晒太阳）到底会不会影响骨头健康？ 除了打破常见误区，Dr. Ting还会分享： 家里有老人家，如何帮他们降低跌倒风险...
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