Generation Watts Podcast

How do you stop forcing focus and actually generate it? This is a guided energy meditation for focus, presence, and self-energising—hosted by intuitive creative consultant and founder Kissey Asplund. If you’ve ever searched for how to improve focus, how to get into flow-stet, or how to be more present in daily life, this Generation Watts episode is for you. Most people approach focus the same way—...

Why does willpower always seem to run out—and what if that’s because you’re using it wrong? If you’ve ever felt as if you had to force yourself to through every goal, only to burn out before reaching it, this Generation Watts episode will change how you approach willpower and goals. Host Kissey Asplund (intuitive creative consultant) breaks down the real definition of willpower t...

What if the most powerful performance tool you have is also the most unappreciated? Self-love is not a fluffy concept. It is a code to access abundance—the foundation of inspiration, the fuel of motivation and action, peak creativity, and the core of what mental performance and energy-work circles back to—love for self. When this love operates at the standard we deserve, masterpieces get made, rea...

What if the secrets to your greatest creative potential are hiding in plain sight? On this episode, host Kissey Asplund (intuitive creative consultant and founder), opens the vault. Drawing on decodes of creative expertise, mind-body research, and energy-work, she shares five powerful insights into creativity and energy that most people spend a lifetime searching for—and learning them may fast-tra...

To drive peak performance—you need to know how to relax! In this episode, step inside Generation Watts (the inner energy studio) for an immersive experience of meditation, frequency-work, relaxation, and music. Guided by intuitive creative consultant and music producer, Kissey Asplund; this full-length energy and music meditation is designed to support you to your connect with your most centered,...

In this first episode, Kissey Asplund (intuitive creative consultant) introduces you to one of Generation Watts’s practices—Energy Alchemy—the art of consciously directing your energy to create the reality you desire. Discover how our energy and minds don’t just influence reality; they actively create it. Together, we explore how your timeless intelligence and the timebound energy of your body wor...

There are natural laws of energy that govern everything you create, perform, and achieve. Most people never learn them. Generation Watts exists to change that. This is the inner energy studio for artist, entrepreneurs, athletes, and high-performers ready to operate at their next level. Hosted by intuitive creative consultant and music producer Kissey Asplund, Generation Watts blends talks, mental...