Gay Men Going Deeper

Today, we are unpacking a seldom-discussed, but deeply relevant issue within the gay community: Fear of Intimacy.  Many men grapple with the challenge of opening up emotionally and forging meaningful connections. Often, we find ourselves settling for superficial encounters while yearning for something more meaningful. Today we’re discussing how the same emotional walls that protect us from getting...

In this informative episode, anal health expert, Dr. Evan Goldstein, addresses common questions and concerns about anal sex. If you've ever wondered about issues like hemorrhoids, fissures, or general rectal health, this is the perfect opportunity to get expert advice.  Taking care of your anal health is fundamental to feeling sexy in your body and showing up confidently in your relationships. Unf...

One of the greatest fears that holds us back in love and in life is the fear of rejection.  In this episode,  we are acknowledging the daunting prospect of putting ourselves out there, whether it be romantically, sexually, or professionally. We dissect the psychology of rejection as it pertains to our past traumas, beliefs, and inner narratives. Some of the topics we cover in this episode are:  Th...

In this episode, Matt speaks with Reunion Founder, Brad Wells , and Psychotherapist/ Ayahuasquero, Alex Theberge , about healing with plant medicine (psychedelics).  We unpack the benefits of psychedelics and how plants can be used to heal many common issues where traditional psychotherapy might not be as effective. Psychedelics are becoming more mainstream and their powerful healing benefits are...

In this episode of Gay Men Going Deeper, we delve into the complexities of authenticity in the digital age. From Instagram to OnlyFans, we are living in an increasingly performative world where authenticity seems harder to discern.  Today we are going deeper behind the blurred lines between being fake and putting your best self forward. We’ll be discussing the nuances of genuine self-expression ve...

Join us for a compelling panel discussion as we spotlight the experiences of Asian gay men with our diverse panel of guests. Against the backdrop of intersectionality, our panelists share their personal journeys, confronting stereotypes, and navigating the complexities of race, sexuality, and culture. The sacrifices we make to feel included  Discrimination in dating Common stereotypes and microagg...

In this episode, we are discussing the intriguing topic of self-disclosure and its role in fostering genuine connections. Self-disclosure, the art of revealing personal information about yourself to others,  shapes our relationships on various levels.  Join us as we explore the psychology behind self-disclosure, its benefits, risks, and the delicate balance required for meaningful communication. ...

In this episode, Matt speaks with vocal coach, producer, and artist Javier Wallis about finding and releasing the voice to foster a deeper capacity for self-expression. They unpack ways to unlock the voice through facing the fears and blockages many of us have about expressing ourselves.  Come spend an hour with Matt and Javier and learn some of the powerful benefits of vocal expression and how it...

In this emotionally stirring episode, we dive into the heavy and complex topic of dealing with guilt and regret. Sometimes we must face the uncomfortable consequences of our actions and learn how to not remain paralyzed in the shadows of guilt and regret.  Join us as we explore the universal experience of making mistakes, forgiveness, self-forgiveness, and the power of moving forward with resilien...

Financial empowerment is your ability to take control of your finances, make informed decisions, and effectively manage your resources to achieve your goals and improve your overall well-being.  Unfortunately, many people are holding onto limiting beliefs and habits around money that create stress, and leave you feeling disempowered. In today’s episode, Michael speaks to Personal Finance Coach, CP...

In this episode, we explore the profound power of self-compassion on our emotional well-being. As we share our own experiences and favorite lessons on this topic, you will discover what self-compassion truly means and practical ways to integrate it into your daily life. Some of the topics we cover in this episode: What does self-compassion entail exactly? The different types of self-compassion Why...

In this episode, Matt speaks with Intuitive Energy Healer, Scott Clover about the subconscious mind and healing. Scott shares his wisdom on how to evoke the childhood imagination for healing past victimhood so we can move forward into self-esteem. Scott explains how to speak to the body for healing and also shares tips and a few experiential exercises to use to prepare the subconscious mind for tr...

In this episode, we are exploring the multifaceted aspects of caring for your body from the inside out.  In gay culture, it’s easy to overemphasize aesthetics when it comes to any discussion of our bodies. But our bodies are more than just their external appearances.  Today we are flipping the script and offering a refreshing perspective on self-care practices. Some of the topics we’ll be covering...

In this episode, Michael and Pepper of The Gay Good are exploring the unique stressors that contribute to anxiety in the lives of gay men.  They’re sharing personal experiences, coaching tools, coping mechanisms, and insights on how we can support each other through the challenges of anxiety.  Some of the topics we cover in today’s episode: The difference between anxiety and anxiety disorder  The...

Join us as we have a candid and crucial conversation about body shaming within the gay community. We’re sharing personal experiences while shedding light on the layers of societal expectations and standards that often impact self-perception. We’ll look at the historical context of body image for gay men and its evolution over the years. From the quest for the "ideal" physique to the influence of m...

In this episode, Matt speaks with leadership and culture consultant, speaker, coach, and best-selling author Joe Makston about mentoring the next generation of gay men.  They both share their experiences with leadership/mentorship in their process of coming out. They also unpack how to best become mentors for the next generation so we can end the intense suffering our community endures. It’s throu...

Get ready to turn up the heat on this sexy episode of Gay Men Going Deeper as we explore the nuances of what makes you feel sexy from the inside out, and how that authentic allure is perceived by others. From owning your personal style to embracing your quirks, we're revealing the secrets to unlocking your inner sexiness. Some of the topics we’ll be covering: How to increase your capacity to feel...

How do you know when it’s time to say goodbye? Whether it’s a relationship or job or a living situation, the best goodbyes are the ones that come from a place of love, not destruction.  In today’s episode, Michael and Star are opening up about their painful decision to close the chapter on their romantic relationship. Some of the topics they’ll cover in this episode are: How and why they came to t...

As gay guys, our relationship with straight men can be quite complicated. In this episode, we’re exploring the complex connection between gay-straight male bonds, from platonic friendship to secret attractions. We'll also discuss common misconceptions and challenges that can arise when navigating these dynamics. Some of the topics we’ll be covering are: Our relationships with straight men How earl...

In this episode, Matt speaks with Ken Reid , an attachment and trauma informed counsellor, about narcissism in the gay community. They unpack the intricacies of this topic from both perspectives; understanding the narcissistic person, as well as those who attract these types of people into their lives. Come learn what causes narcissism, how to deal with narcissistic people, and what you can do to...

In this episode of Gay Men Going Deeper, we’re exploring a more playful and flirtatious side of ourselves as we dive headfirst into the captivating realm of crushes and attraction. Being "boy crazy," may seem frivolous but, today we are unfolding the intricate layers of emotions and experiences that come with navigating attraction. As always, we are using our personal experiences to explore the un...

In Part 2 of Finding Connection in the Gay Community, we shift the focus towards solutions, strategies, and the transformative power of authentic connections. If Part 1 delved into the challenges, Part 2 is all about fostering meaningful connections and platonic intimacy with other men. In this episode, we provide tangible and actionable ways for our listeners to build and strengthen bonds within...

Join us for an intimate exploration into the common challenges and pain points that gay men encounter in our quest for connection within the gay community. Loneliness is a universal experience, but in this episode, we delve into the unique challenges that we face in our community such as: The types of loneliness  What loneliness actually looks like  Shame and stigmas Sex as a solution The need for...

In part 2 of this 2-part series, we are focusing on recovery from addiction, including the strategies that proved useful along our respective journeys, and the wisdom we’ve gained in the process. Throughout the episode, we stress the importance of community and offer practical advice for those navigating recovery, while still acknowledging the unique challenges that we encounter along the way. Som...

In part 1 of this 2-part series, we are exploring the complex and often unspoken realm of addiction and compulsive behaviour. In this episode, we are sharing our own experiences, including substance abuse and behavioral addictions. In doing so, we hope to break the stigma surrounding addiction within the gay community, and foster a sense of understanding and support. Some of the topics we’ll be co...