Gaslight Me Sweetie ™️

We are normalizing cheating now? That’s wild. My mans I lived with would wake up next to me, say good morning beautiful to me & then leave the room & text 5 different women “good morning beautiful” My mans had a best friend who’s a girl & I had a weird feeling about it but I am not the jealous type. He FaceTimed me laying in bed with his bestie friend when he went to visit her at college & then mo...

We hold on to people way too long. We give people so many chances. We ignore the red flags. We always see the good in people. When we know it’s time to go, GO. Trust your intuition. You need to go NO CONTACT. Take those 90 days & life will get easier. It won’t be easy the first couple of days & weeks, but as time goes on you’ll feel less connected to them & more connected to yourself. If that pers...

Mercury retrograde did its thing. How are y’all feeling right now? I know it was a time. I know it felt like forever. But you know what you got through it once again and the best is yet to come. It is so important to focus on you in this season. We have only four more months left of 2024 and it is so crucial right now to think about you. Your old life, your past life, it’s gonna cost you your new...

Unfortunately the people you think are the closest to you & you think want to see you win aka your blood isn’t always the case. Tune in to hear about how a family member told me to get off my high horse, get off my pedestal, & come back down to earth all because I didn’t want to drink alcohol. Tune in to hear about a family member who called me a piece of sh*t for their own built up anger for me l...

To get discipline, you first need to have respect for your self. Without self respect, you will always lack discipline. When your alarm goes off in the morning, do you get up or do you snooze? You set that alarm for a reason, it’s the intention for your day. So respect yourself enough to get up at the time you told yourself you’re going to get up! When work is over & it’s time to go to the gym, do...

There is power in your words. SO much power in your words. Say your “I Am” Statements. Be grateful. Mediated. Manifest. Anything you say will happen, both positive & negative. If you make your words positive your life will get better. Gradually. Leave the negative behind! The negative words & negative people you need to leave behind. Cut ties with! You have a vision. You have to have a little delu...

There is a reason why you’re lacking motivation today. You are waking up every single day doing some thing that you don’t enjoy doing. It’s time to change that. Today is the day to change that. Today’s exercise is for you to grab a piece of paper and write down the pros and the cons of something. Whatever has been on your mind whatever has been bothering you write down the pros and cons of that to...

GMS first instagram live! To see it head over to @gaslightmesweetie on Instagram and Gaslight Me Sweetie on YouTube. What an amazing experience interviewing my best friend of 5 years. He’s grown so much since I’ve first met him within himself + in his career as an actor. We talk about the steps he took reach the heights he’s at today! From this little kid from Haiti to FL to CA & everywhere in bet...

Q: JJ when are you going to have guests? A: every Thursday moving forward! GMS WELCOMES GAB LIB!!! We talk all things entrepreneurship, routine, discipline, motivation, our fitness journeys, & going after what you want to get what you want. Gab & I were college psych majors which took a turn in our professional career. We haven't seen each other in 5 years, but haven't skipped a beat. Gab...

The most anticipated episode thus far! This episode will take you on the best mentally pleasing roller coaster you’ve ever been on + the ending, when these two amazingly talented men go poem for poem. SHEESH 🫰🏽 🫰🏽 🫰🏽

It’s was an absolutely pleasure to interview my childhood bestie and experience his growth. The maturity & the level up is immaculate. He’s accomplished so much thus far & his story is far from over. He’s a father of 2, entrepreneur, businessman, has his own clothing line & produces his own music all while flying coast to coast. He shares SO many gems & words of wisdom. This episode is one for the...

I met Keira just a few weeks ago at my favorite spot, Focus Social Club in DC and just like that I got her on the mic yall!! When you know you know! Keira is the most down to earth, smart, kinda, beautiful entrepreneur. She's also in the process of getting her masters & is in a 6 year relationship! This was such an awesome interview and I'm so glad I met this girl at the most perfect t...

It is just great to be back, on the mic, living as ME, JG! We have a lot of catching up to do y’all! This episode is long, but we left off 3.5 months ago, so I did what I had to do. 10 minute pods are still my mission (that’s what gives me my competitive advantage) + 30 ish minute interviews. Tune in. Subscribe. Set your reminders on & come along for the ride!!! ps. You look great today! xo, JG

Who’s ready for the 8/82/2024 launch???? I’m not sure why I didn’t post this episode but hey, content is still relevant almost a year later LFG GO BIRDS ITS A REFLECTION ON THEM NOT ON YOU LATE NIGHT DRIVES & VIBES

Interview with Ariana Cummins!!! @ani_movement // www.animovement.com This interview was great! Absolutely love this woman. So genuine & has an amazing story to share. She went from a toxic, manipulative, abusive relationship & turned that extreme negative into a positive. She has her own business & it is a continuous journey for her. I’m so proud of her & can’t wait to watch her flourish.

Something different is coming. The switch up. The change up. I am taking a deeper dive as I phase out of my 9-5 and phase into my greater purpose I call my lifestyle. Sometimes you have to take some steps back to leap forward. Be patient. Catch up on my 282 episodes. Enjoy the ride. Trust the process and I promise GMS 2.0 is gonna be equivalent, if not better, to a sloppy top 3000. XO JJ

These men are out here living double lives & IM SICK OF IT!!!

I’m a D1 prospect, I know how to pivot! This life of mine is so pure. So genuine. So rewarding. My story roots. I’m actually starting over. From the beginning with more knowledge, more exposure & more expansion. This second chance is what I deserve. I’m not naive. I know how the game is played. I’m not perfect. I still need to put myself in rooms with the greats and learn from them. But I’ll tell...

The effects of mercury retrograde are doing exactly what they say they were gonna do & more. Mercury stands on business! She don’t play. Happy 35 years of marriage to my parents. Here’s a story about my ex that tried to come back & play me… again :) I’m smarter this time tho lol

ARCHIVE ME SWEETIE! It’s so important to reflect where you started! I had this episode in my drafts since 2022. Mannnnn have I come a long way 🚀🚀

Covid changed us. Covid changed the way we live and we are still feeling the impact. There are some good. And there are some bad. It’s important that we take the time to reflect what life was before Covid and after Covid. Also use the energy of you speaking all these words for action. A lot of us say a lot of things but we aren’t doing a lot of things. Here is your motivation.

Happy birthday to me! Solar eclipse energry coming in hot!!!!

Keep It Simple Stupid (Sally) Yall, this is part 2. This episode lays out 4 things that if you do these 4 things every day consistently, no cheating, you’ll be SNATCHED by summer!

Another wellness Wednesday for you!

Ain’t no way…