Shay | Garden Therapy

Garden Talk with Shay

Education EN ↓ 6 episodes

Garden Talk is where healing meets growth through the language of nature. Through metaphors like planting, pruning, and seasons, this podcast helps you rebuild, realign, and bloom after life’s hardest moments. Season One: Rooted & Rising — learning how what strengthens a flower can strengthen you. Rooted in reflection. Watered with truth. Grown with intention.

Author

Shay | Garden Therapy

Episodes

Emotional vs Intentional Behavior 28.04.2026 41:13

Emotions are real, but intention is what helps us grow. In this episode, we reflect on triggers, choices, mindset, business, healing, and what it means to respond with intention instead of reacting from emotion. If you’ve been learning how to pause, reflect, and move differently, this episode is for you. 🎙️ Garden Talk with Shay Now streaming on Spotify & Apple 🛍️ Shop EverWrite & Bloom Co 🔗 Link...

Episode 5: Grace Over Guilt | Choosing Yourself Without Apology 23.04.2026 1:28:24

You don’t feel guilty because you’re wrong… you feel guilty because you’re growing. If you’ve been struggling to choose yourself without feeling bad about it, this episode is for you. We’re talking about growth, alignment, and what it really means to let go without apology. 🎙️ Garden Talk with Shay Now streaming on Spotify & Apple 🛍️ Shop: Everwright & Bloom Co (TikTok Shop) 🔗 Link in bio

Episode 4: Clarity Comes From Within 15.04.2026 1:35:43

If you’ve been feeling stuck or uncertain, this episode will help you reconnect with yourself. Clarity doesn’t come from the outside… it comes from within. 🌿

The Power of Pruning: You’re Not Lost, You’re Reconnecting 07.04.2026 24:33

You’re not lost… you’re reconnecting. In this episode, we explore how letting go of what no longer aligns is the first step to real growth. Sometimes growth starts with pruning.

You’re not stuck… you’re disconnected. 31.03.2026 23:11

In this episode, we go deeper into what feeling “stuck” really means and how disconnection from yourself, your truth, and your purpose can keep you stagnant. Let’s realign.

Episode 1: Why You Feel Stuck | You’re Not Lost, You’re Unaligned 24.03.2026 29:58

If you’ve been feeling stuck, lost, or unsure of your next step… this episode is for you. You’re not lost. You’re unaligned. In this first episode of Garden Talk, we break down what it really means to feel stuck and how to begin realigning your life so you can grow into who you’re meant to be. Welcome to a space for healing, growth, and real conversations rooted in truth. 🌿 Let this be your start...