Nallieli Santamaria

Garden of Becoming

Education EN ↓ 31 episodes

A podcast about becoming more whole, integrated, and alive. Through conversations with somatic practitioners, scientists, and artists, we explore how your nervous system holds trauma, how your sense of self shapes what you allow yourself to want, how your relationship to language and voice shapes your reality, and how your relationships to sex, money, and self-worth shape your capacity to live, love, express, and receive more fully. Each episode offers practices that bring you back into relationship with yourself. Come as you are. Emerge more fully you.

Author

Nallieli Santamaria

Category

Education

Podcast website

www.gardenofbecoming.com

Latest episode

Jul 7, 2026

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Episodes

Theater of the Soul: How Psychodrama Transforms Conflict and Builds Trust | Kevin Thomas 07.07.2026

What if the biggest obstacle in your relationships isn't the other person... It's the limits of your own perspective? Whether we're in conflict with a partner, a family member, a colleague, or even ourselves, we naturally experience the world through a single point of view. We explain, defend, analyze, and try to be understood—but lasting change often remains just out of reach. In this...

Your Longings Lead You Back to Who You Really Are | Ceylan Kara 01.07.2026

What if the life you're meant to live doesn't begin with a plan—but with a longing? Most of us have learned to dismiss our deepest desires. We call them impractical. Selfish. Unrealistic. We convince ourselves they don't matter—or that following them will cost us the people we love, the life we've built, or our sense of belonging. But what if that longing is actually trying to lead...

The Future You Is Calling: Expanding Your Identity to Create the Life You Want | Natanya Bravo 24.06.2026

Why do we keep chasing the life we want… while unconsciously resisting it at the same time? Most of us believe the reason we don't have what we want is because we're missing the right strategy, more confidence, or one more breakthrough. But what if the biggest obstacle isn't a lack of knowledge... but a part of you that's afraid of receiving it? Whether it's the loving relationship, the thriving b...

How Much Can You Let Yourself Receive? Expanding Your Capacity Through Breathwork, Energy, and Pleasure | Elaine Yonge 19.06.2026

How much of life can you actually receive? Most of us think we want more: more love, more joy, more intimacy, more abundance. But what if the real question isn't what we're reaching for, but how much we're able to hold? Our capacity to receive is deeply connected to our capacity to feel. When we've learned to numb, control, or protect ourselves from pain, we often close ourselves o...

The Trade We Make for Love: Reclaiming the Parts of Yourself You Left Behind | Francesca Gentille 04.06.2026

Who did you have to become to be loved? Most of us make an early, almost invisible trade — belonging for authenticity, love for self-abandonment. And the parts of us we exile in that trade don’t disappear. They go underground. Where they quietly shape our patterns of desire, conflict, and connection. In this episode of The Garden of Becoming , I sit down with clinical sexologist and relationship c...

No Sex. No Porn. No Distraction. What Men Discover When They Stop Escaping Themselves | Hans Morgenstern 27.04.2026

Most of us don’t realize how much of our lives are shaped by subtle forms of escape. Scrolling. Reaching out. Seeking validation. Even the way we relate to attraction and connection. But what happens when all of that is taken away? In this episode of The Garden of Becoming , I sit down with Hans Morgenstern, a relationship coach who guides men through periods of intentional celibacy—not just absta...

Moving Through Rage, Grief, and the Parts That Struggle with Forgiveness | Reverend Carlton Teabout 09.04.2026

Forgiveness is one of the most challenging—and transformative—practices on the path to inner freedom. I sit down with Reverend Carlton Teabout of the Agape International Spiritual Center to uncover what it truly takes to forgive using the 3 Pillars of Forgiveness. In this vulnerable conversation, Reverend Carlton guides me through my own edges around grief, rage, and self-compassion. We explore ho...

Money & the Subconscious Roots of Scarcity | Michelle Masters, NLP 28.03.2026

Most of us think about money in terms of bank accounts and budgets — but the story of your financial life runs much deeper. It’s shaped by beliefs, family loyalties, and unconscious patterns you may not even realize you’re carrying. In this episode of The Garden of Becoming , I sit down with Michelle Masters, personal development coach and creator of Money Magic . Michelle blends neuroscience, NLP...

Embodied Leadership: When Mind and Body Finally Align | Aaron Kleinerman 21.03.2026

In this episode of The Garden of Becoming , I sit down with embodiment teacher and leadership guide Aaron Kleinerman to explore the practice of embodied leadership —the integration of mind, body, emotion, and presence. Aaron shares how many of our reactions and relationship patterns are rooted in early experiences that still live in the body, and how learning to listen to somatic signals can trans...

Your Voice Is a Portal: Sound, Breath & the Courage to Take Up Space | Kris Meyers 16.03.2026

Most of us think about our voice only in terms of communication. But the voice is also vibration, breath, sensation, and emotion moving through the body. When we learn to work with sound consciously, it can become a powerful way to release stored emotions, reconnect with pleasure, and reclaim parts of ourselves that were silenced. In this episode of The Garden of Becoming , I sit down with ritual...

How Adolescent Wounds Live in Your Adult Relationships | Dr. Stacy Ellis 08.03.2026

Adolescence is one of the most formative—and often most misunderstood—chapters of our lives. It's the time when we begin asking the deepest questions of identity: Who am I? Where do I belong? What parts of me are safe to show the world? But for many of us, those questions were answered under intense social pressure, fear of rejection, and a desperate need to fit in. The strategies we developed to...

3 Days Alone in the Desert: What a Vision Quest Reveals About You | Lars Borgmann 19.02.2026

What if the person you've been performing your whole life isn't actually you? In this expansive conversation, Lars Borgmann — a therapist and vision quest guide with nearly 30 years of experience leading people into radical solitude — shares what happens when you strip away every mirror, every audience, every distraction, and sit alone in the desert with nothing left but yourself. Lars found his w...

Taboo as Medicine: How the Desires We Hide Might Be the Ones That Heal Us | Shadi Terra on Shamanic Kink 12.02.2026

Reclaiming Power and Wholeness Through Shamanic Kink In this conversation, Shadi Terra invites us into a ceremonial approach to BDSM that transforms what's considered taboo into sacred technology for healing. We explore how conscious power exchange, role play, and sensation can offer the nervous system experiences of safety, choice, and love that may have been missing in the past. This episode...

Choosing Love in a Fractured World | Bruce Lyon 07.02.2026

In this profound conversation, Bruce Lyon explores why the collective crisis we’re living through may not be collapse—but initiation. We talk about psychological death and rebirth, the cost of avoiding transformation, and why humanity may be facing a threshold it can no longer postpone. This episode explores: • Why crisis may be initiation knocking at the door • The difference between trauma and t...

What Actually Makes Love Last | Laurie Handlers 27.01.2026

Chemistry gets you in. But it doesn't teach you how to stay. Most people believe if they find the one, happily ever after is automatic. Then reality hits: you're repeating family patterns, don't know how to communicate when triggered, and feel too ashamed to ask for help. Laurie Handlers, founder of the Extraordinary Lovers program, breaks down what actually makes love last—beyond the initial spar...

When Meditation is Not Enough: Depth Hypnosis & Healing Trauma | Juliana Sloane 19.01.2026

In this nuanced and grounding conversation, Buddhist teacher and depth hypnosis practitioner Juliana Sloane explores why not every wound responds to stillness—and why not every wound needs more intensity. Some experiences require co-regulation, discernment, and tools that work beyond the conscious mind. Juliana shares how depth hypnosis and shamanic journey work help people access inner guidance,...

Why Orgasm Feels Just Out of Reach: Rewiring the Nervous System for Pleasure | Usha Rose 08.01.2026

What if the pleasure you're seeking isn't about better techniques—but about teaching your body it's finally safe to surrender? In this deeply personal conversation, Sex and Relationship Coach Usha Rose reveals why your nervous system—not your arousal level—determines your capacity for pleasure. You'll discover why you might plateau during sex, why big emotions and big orgasms are connected, and ho...

Anxiously Attached? Here's How to Heal It | Dr. Elizabeth Willis 18.12.2025

Have you ever caught yourself reaching for your phone at 2 AM, needing to know if they still care? Or rehearsing the same conversation over and over in your head, convinced if you just say the right thing, they'll finally understand? In this conversation, Elizabeth Willis breaks down what anxious attachment actually is—your nervous system in fight-or-flight, shooting your energy out to grab hold o...

Stress is the Messenger: How HRV Reveals What’s Happening in Your Nervous System | Mike Zoun 07.12.2025

What if stress isn't the problem—but how you've been taught to respond to it is? In this conversation, Mike Zoun breaks down why chasing calm keeps you stuck. Through heart rate variability (HRV) measurement and somatic practices, Mike reveals what your body has been trying to tell you all along: that symptoms aren't problems to fix, they're messages to listen to. You'll learn about the three type...

Jealousy, Nervous Systems & Desire: What Ethical Non-Monogamy Can Teach Any Relationship | Briana Cribeyer 28.11.2025

In this deeply embodied conversation, sacred sexuality facilitator Briana Cribeyer reveals why our relationships trigger our youngest, most wounded parts—and how to practice showing up as adults in love. Whether you're monogamous, non-monogamous, or single, this episode offers revolutionary insights about nervous system regulation, desire, and the daily practice of truly meeting another person. Wh...

Your Mind Has Processed It but Your Body Hasn't. How EMDR Rewires Trauma | Dr. Rachelle Kammer 04.11.2025

In this transformative episode, Dr. Rachelle Kammer introduces us to EMDR (Eye Movement Desensitization and Reprocessing)—a powerful therapy modality that works with your nervous system to release trauma stored in your body, not just your mind. Rachelle explains how EMDR can access unconscious memories and beliefs you didn't know you were carrying, including pre-verbal trauma from infancy or even...

Bibliotherapy: How Writing Can Set You Free | Dr. Ravi Shankar 27.10.2025

Have you ever felt defined by your worst moment? Like one failure, one mistake, or one traumatic experience has become the story of who you are? In this raw, honest conversation, I sit down with Pushcart Prize-winning poet Dr. Ravi Shankar to explore how writing can literally set us free—whether we're behind bars or trapped in our own stories. Dr. Shankar went from being the youngest tenured profe...

How Language Shapes Your Reality | Hendrick Lasse Berberich 21.10.2025

What if the words you use every day are creating the life you're living—for better or worse? In this conversation, coach and organizational development expert Hendrik Berberich reveals how language functions as technology, shaping not just what we communicate, but the reality we experience." Hendrik shows how we can use language as a tool to reprogram our patterns, our emotional states, and who we...

What Happens When We Die? An Astrophysicist's Journey from Existential Fear to Peace | Dr. Margot Brouwer 10.10.2025

What does it mean to be human in an endless universe? And how do we find meaning when science seems to have declared God dead? In this profound conversation, Dr. Margot Brouwer shares her personal journey from childhood panic attacks about death to becoming an astrophysicist—and ultimately discovering a philosophy that dissolves the fear of mortality entirely. In this episode, you'll discover: Why...

How to Turn Your Triggers into a Map for Transformation | Aaron Mandelbaum 01.10.2025

What if the thing triggering you right now is actually a gift? What if shame, guilt, and fear around your body aren't personality flaws—they're just human patterns you can interrupt? In this raw, honest conversation, Aaron Mandelbaum—philosopher, tantra facilitator, and transformation guide—breaks down the invisible blocks keeping us from pleasure, presence, and authentic connection. We explore: W...

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