Charissa Oriana

Future You is Calling...

Education EN ↓ 59 episodes

Join Habit & Success Mentor Charissa Oriana for self-discovery, self-compassion, and empowerment as you navigate the journey to your OWN version of success, a future made completely of your OWN wants and needs. Through bite-sized, relatable, value-driven episodes, we'll focus on forming lasting habits and mindsets to lead to your OWN success. Tune in every Monday for inspiration that turns overwhelm into action and dreams into realities. Because remember, your future begins with the choices & actions you take today. Future You is Calling, babe... It's time to pick up! See you soon.

Be sure to visit the podcast's website and support the creator: www.charissaoriana.com

Author

Charissa Oriana

Episodes

33 - New Year New Me: You're Doing It WRONG, But We Can Fix That 01.01.2024 11:33

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! New Year's Resolutions are here... and let me tell you, only 8% of people make it through the first month. Ouch! I've got two major fa...

32 - 7 Signs You NEED A New Habit 18.12.2023 12:40

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Are you ready to take control of your habits and your future? If you aren't sure, then this week's episode is for YOU! I highlight 7 s...

31 - The NEW "Magic Word" That's Going To Change Your Life 11.12.2023 9:38

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! In this episode, I talk about the power of the NEW "Magic Word" and how it can positively impact our lives. From fitness goals to fi...

30 - I Just Hit Record: A Messy, Relaxed, Authentic Hang Out Sesh 04.12.2023 19:12

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Sooooooo I just finished my meditation that I put off allllllll day, and decided to just hit record I didn't have a plan I wanted to show...

29 - Deep Breathing DOES Work! Here's Why & How To Do It 27.11.2023 16:58

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Has anyone ever told you to "take a breather" or something similar, and you thought they were just messing with you? Well, there is...

28 - You Wouldn't Treat Your Bestie Like Crap, Would You? Plus, It's World Kindness Day!!! 13.11.2023 9:10

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! It's World Kindness Day 🥳🥳🥳 You wouldn't tell your bestie that they're stupid, untalented, dumb, unworthy, or unlovable, would...

27 - Go From RESTLESS to RESTED...& I Don't Mean With Sleep 06.11.2023 17:39

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Taking time to rest every single day is such an understated necessity, especially for Americans. We "grind," "hustle," and...

26 - $400,000 Productivity Advice That Will Change Everything 30.10.2023 13:01

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Ok, no, I didn't spend the $400k on this advice myself BUT that doesn't take away from the value you get in this episode! You'll l...

25 - It's About Time You Live In The Moment 23.10.2023 8:25

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Have you ever wished you could go back in time and relive those unforgettable moments or maybe even change something you did or said? I know I...

24 - Are You Helping or Hurting Future You? 16.10.2023 10:41

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Have you ever thought about what your future self would be like? Who you associate with, how you spend your time, what your health is like?...

23 - How To Beat The Comparison Trap 09.10.2023 12:45

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! We all know how easy it is to compare ourselves to others, but it's not our fault. Our brains have been wired to focus on being accepted b...

22 - Habit Stacking: My Go-to Habit Hack 02.10.2023 15:04

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! My favorite habit hack is here! Habit Stacking has been the ultimate game-changer in my habit-improving journey! Tune in to today's new...

21 - Celery Hearts, DFKs, Injuries, Mental Health, Founding Members & More... 25.09.2023 24:56

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* I want to start by thanking you for your patience this past week. I've been struggling HARD lately, and I really needed a break from the show/social media content...

20 - Purpose Is More Than Just A Buzzword & A Moment of Silence 11.09.2023 10:00

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Purpose is more than just a buzzword. It is a MUST behind every success journey. Without a clear purpose, it is difficult to achieve meaningfu...

19 - Is Your Inner Circle Killing You? 04.09.2023 17:07

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Join us in this episode as we explore the significance of having a supportive inner circle that helps you grow and succeed. We'll discuss...

18 - Pivot! Pivot! Pivot! 28.08.2023 17:08

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Feeling stuck in a rut? I totally get it. But have you ever thought about pivoting? This episode is all about pivoting and how it can lead to...

17 - Plan It or F'get About It 21.08.2023 7:37

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Funny story, I DIDN'T plan it.... and, well, I DID forget! I put off writing the show notes, the email, making the graphic, and writing th...

16 - Mind Over Moolah: How To Stop Fear & Transform Your Finances Forever 14.08.2023 17:01

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! "I never have enough..""I don't know where I'm going to get it..""I'm always broke..""If only I...

15 - Flexible Mind & Body: How Yoga Has Changed Me 07.08.2023 22:54

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! In this episode, I take you into the daily routine that has transformed my mind & body full force... yoga 🧘‍♀️ "A yoga practice isn&...

14 - Where'd You Get That MASK? 31.07.2023 9:57

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Hey, where'd you get that MASK? 🤔 I took a slightly different approach to this one 😁 In this episode, we talk about how you're MASKi...

13 - Overwhelmed & Ready To Knock It Off 24.07.2023 22:13

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! In this episode, we'll explore different strategies for overcoming overwhelm because you know we ALL deal with it on a daily basis for one...

12 - Do Something Different & Why I Cried When I DSD'd 17.07.2023 10:16

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Have you ever felt like you're stuck in a rut and not making progress toward your goals? Sometimes, doing something different can help you...

11 - Hydration - Listener Pick Episode & A Challenge 10.07.2023 18:50

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Today is our very first Listener Pick Episode!! Yay! Let's dive into good ole H2O, what you can expect when you aren't getting enough...

10 - Celebrate Small Wins/Milestones For Focus & Happiness 03.07.2023 9:27

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Are you only focusing on the big wins and only taking the time to celebrate them, too? Well, friend, it's time to switch it up! Celebratin...

9 - Your OWN Version of Success & Why Grammarly Yells At Me 26.06.2023 19:42

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Your OWN version of success is just that, your own! Letting other people define your success is a mistake. Dive into this episode to inspire y...