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Welcome to Episode 83 of the Happier in Motherhood Podcast! Today I have Kate Shore joining me on the podcast to talk all things motherhood, growing a business, and pursuing dreams. Kate is a fine artist, running an online business, being commissioned for custom paintings, all while raising a preschooler. You'll hear more in this episode about how Kate and I met, her experiences with creating a li...

Welcome to the Happier in Motherhood Podcast, episode 82. Today I have a super special guest on, Sarah Bennett of Onle Organics. Sarah is a homeschooling, nomadic mama of 4 who lives part-time on 10 acres of absolute paradise in MT when she and her family aren't roaming the US in their Airstream. Sarah and I have known each other online since about 2015 because of both of our families love of trav...

Are you feeling a shift in the winds for your family? Does it feel like the right time to bring some fresh intentionality back into the way you do family life? In this episode, we'll look at how to use your values as a compass for making family decisions, pivoting into a new life. For more information, head to: www.thestreamlinedlife.com/the-podcast/81

Are you feeling it hard to get thing done everyday? Is life just getting you down right now? This short, but potent episode will empower you to shift how you're feeling and show up as the woman you want to be. For the Journaling to Your Happiest Self Masterclass, head to the Facebook group, Happier in Motherhood to catch the free class January 25th.

What does it REALLY look like to work through limiting subconscious thoughts to get to the next level of personal growth? This is a raw and vulnerable episode where Kate shares about her breakdown in November, after doing a bunch of deep healing work, and what shifted in her life because of it. To learn more about Kate and working with her, head to: thestreamlinedlife.com or follow her on Instagra...

You want to be an intentional mom with a happy home and kids who feel loved and seen. You want to be the woman you've always dreamed of being, with powerful habits who shows up confidently. And you want to know how to balance it all and do this life with more ease. This episode walks you through a process to becoming a more purposeful woman.

How do you know if you're playing small and why should even care? In this episode, I share more about what it means to play small, how to tell if you are, and ways to overcome it. Head here for the full show notes.

Welcome to Episode 75 of the Happier in Motherhood Podcast! This is the holiday episode, with a Kate twist. Let's talk what you actually want, and in this episode, I'll guide you to creating your ideal holiday experience. Enjoy the episode! Join my FREE holiday workshop "Staying Present and Connected During the Holidays" November 3rd at 1pm EST, either in my Facebook group, Happier in Motherhood o...

Welcome to Episode 74 of the Happier in Motherhood Podcast! I'm so dang excited to share this mindset trick which will create more time and energy for you in your life and business. You have a huge impact to make in the world (and in your home) and this episode will teach you how to do without sacrificing anything in the process. Shownotes: thestreamlinedlife.com/the-podcast/74

Are we done traveling or just getting started? This is THE update episode on all the ways my life is changing, some celebrating, and thoughts on growth. Interested in Micro-Mastermind, my 6 month group coaching program for mom entrepreneurs? Enrollment closes Sept 15th. Read the show notes for more.

Are you transitioning into a new season and feeling overwhelmed or like you're not doing enough? Bring in fresh inspiration and find your calm center again.

What if you could grow in all the roles you fulfill AND feel happier in the process? What if you could tap into your own bravery and pursue the life you desire most? Today, I'm talking to two women, Lauren and Stefanie, from the current round of the Purposeful Moms Club. You are going to love these conversations! Head to purposefulmomsclub.com to learn more OR to thestreamlinedlife.com/the-podcast...

Are you waiting for the other shoe to drop and something to go wrong? Do you find it hard to enjoy what you have because you're anticipating something bad will eventually happen? You need to expand your capacity for more, to see that it's possible for good things to happen and for it to stay that way.  

Welcome to Episode 69 of the Happier in Motherhood Podcast! I am so ready to introduce you to the concept of Inviting in Your Life. This is for you if you are feeling stuck or overwhelmed right now or even needing to make some decisions for what's next and you just don't know. This episode changes everything.  Have you joined my FB group, Happier in Motherhood, yet? So here's the deal. This group...

No, you didn't download the wrong podcast, the name has officially changed from Streamlined Motherhood to Happier in Motherhood.  FB GROUP:   https://www.facebook.com/groups/happierinmotherhood/ Join me every other Thursday at 2pm CST for deep dive into topic starting Thursday June 10th  

Loved this episode on the Supportive 4?  In June, I will be teaching a BONUS in-depth training on the Supportive 4 to a very limited number of mamas. How might your life positively change if you commit to digging into the big picture for your family, overcome challenging expectations, and take action on the home and days you want? Here's the deets: We will spend about 4-5 hours (weekly group deep-...

I also hope that this podcast inspired you, maybe even motivated you a bit, and definitely gives you lots to think about. Please DM me on Instagram @thestreamlinedlife or send me an email to hello@thestreamlinedlife.com and let me know what you think! Thank you for being part of this community! Grab your free visualization tool kit here:  https://thestreamlinedlife.ck.page/cd4a89caea

Do you ever pause to think about the story of your life? Do you see how one chapter ends and another begins? Do you ever feel like the plot of your life is moving too slowly? If you have never even thought of these things today, that's okay, as I'm going to introduce you to one of my favorite ways to think of the life you are creating, and that's through the story you consciously tell.   Connect w...

Kate opens up about how she has and is currently working towards freedom from expectations. She helps guide you to do the same. www.thestreamlinedlife.com

In episode 63 I have the most special of guests: my husband, Mr. Kirk Saffle. I know that many of you have been curious about our unconventional life, how we balance our roles while traveling full-time with our kids, and Kirk's experience of this all. Who knows what'll happen in this episode with Kirk joining me? Listen in to find out.

In episode 62 Kate gives her top tips on creating happiness in her life on a daily basis. She also gives details on her newest freebie that will help you visualize happier days starting now!   Grab your free visualization tool kit here.     https://midwestredlighttherapy.com/   Workout mentioned: https://www.theclass.com/

In episode 61 Kate talks about seasons of motherhood-- how we move through them, the impact they have on us, and what is worth holding onto right now.  I hope that this podcast inspired you, maybe even motivated you a bit, and definitely gives you lots to think about. Please DM me on Instagram @thestreamlinedlife or send me an email to hello@thestreamlinedlife.com and let me know what you think! T...

I'm Kate Saffle and this is the space where I love encouraging all of you moms and moms to be on your motherhood journey. If you're new to my podcast, welcome! I'd love to connect with you deeper, so send me a message on IG to @thestreamlinedlife or just send me an email to hello @thestreamlinedlife.com . If you've been with me for a bit, then I'm guessing you know about the Purposeful Moms Club....

How often do you allow yourself to stay in the present moment? Is your brain constantly reminding you of what you should be doing or how you've failed in the past? In episode 59, I want to teach you a method for seeing the present moment as one of your most powerful growth tools and the easiest way to become the mom and woman you want to be. Purposefulmomsclub.com

Okay, we need to talk. What's going on in your head right now? What is the quality of your thoughts and the ongoing chatter in your brain? Do you find that your thoughts make you feel really bad but you aren't sure what to do with them? Do you look at your life and have thoughts about things, people, or circumstances not being what you want? Do you tell yourself to just be content, feel guilty or...