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Your mindset is a powerful asset when it comes to growing a business, raising a family, thriving in motherhood. I wanted to share my best thoughts, the ones that have helped me to create a life I love and experience all of the success and joys that I have. In this episode, I'm sharing the 6 beliefs that have profoundly impacted by mompreneur journey. Listen in and feel free to borrow my beliefs as...

Do you often wake up feeling already behind? Do you often feel like you don't know what to do when and you're spinning your wheels because there's just too much to do? It's really common to feel overwhelmed in motherhood. It's also possible to feel ease as you move through your days. Listen in to learn how.   For the full show notes, head to www.thestreamlinedlife.com/the-podcast/107  

Can you imagine having a life you love waking up to? If you want to create your dream family life, it'll take you courageously stepping outside the norm and deciding it IS for you. In this episode, we'll talk about why you might be there yet and how to fully create it, even in motherhood. For the full show notes head to www.happierinmotherhood.com/the-podcast/106

How do you make decisions or take action in your day if you're not clear on where you're heading? This comes up commonly for moms because there are so many moving pieces to your life: you're thinking about the family's needs, you're busy with work or your business, and you also have your own needs to be met. When you aren't clear on your life direction and next steps, it can create overwhelming un...

What motivates you to keep going everyday?  Is it that you're afraid to see what would happen if you didn't keep up? Daily action is inspired by unspoken beliefs about your life and what's possible. In this episode, I'll help you connect to the part of you who is deeply inspired to show up intentionally every day. Head to www.thestreamlinedlife.com/the-podcast/104 for the full show notes.  

When is the last time you leaped out of bed? If your days feel monotonous and routine, it's time to bring in a field trip experience. In this episode, we'll talk about how to bring more novelty and adventure into your life, to inspire a new way of relating to your days and your life. You don't have to radically change your life for it to feel radically different. This will not only be empowering f...

What happens if you show up too boldly in the world? Are you afraid that others will think you're too much? In this episode, we dig into the ways this may be showing up - in your parenting, your career, your conversations, on social media, and how you view yourself - so you can shift and be the fullest expression of you in the world. For the full show notes, head to www.katesaffle.com/podcast/102...

Your life vision is a picture of how you desire your life to be by stepping out of the tunnel vision of daily life and thinking of the whole of your life.  It's valuing what actually matters to you and releasing what doesn't. It's making decisions for who you want to be and the life experience you desire to have. Dig into the 3 components of your vision with me in this episode. Full show notes at...

Will you help me celebrate Episode 100 of the podcast!? On today's episode, I'm sharing the 7 Guiding Principles that have developed from 4 years of this podcast: the lessons, the growth, the failures, and everything in between. This episode will inspire you, and I hope that these guiding principles support you in your own life. For the full show notes, head to www.katesaffle.com/podcast/100 . Tha...

Do you ever wonder what it would be like if you had more support? A community of women backing you up instead of feeling like you HAVE to do it all alone? Our culture really promotes being self-sustainable, not asking for help, and being able to do it all. In this episode, I chat with two women who are alumni of the Purposeful Moms Club. Tricia and Gina share their experiences with motherhood (the...

Telling yourself you're not ready to change? What if the ways you're showing up now are exactly what are keeping you from the life you want? In this episode, Kate shares exactly HOW change is created and the two different reasons people pursue change (and the one that ACTUALLY creates lasting change). She also shares her 5 favorite tools for changing your reality and cultivating a new path for you...

If you were to make all the changes you desire in your life, how long would it take? Laura, a graphic designer and mom of 3 (and foster mom of 2) believes it would've taken her close to a decade before she joined the Purposeful Moms Club. In this episode, we talked about how joining the PMC helped her to trust herself, deepen her self-love, shift her parenting, and even make several of her BIG dre...

What does your self-evolution look like? Who are you committed to becoming in this next season? I journaled and released for my birthday to anchor in my evolution of who I'm becoming. In this episode, I'm sharing what I discovered and the journal questions that guided me, so that you can use them too. Head to www.katesaffle.com/podcast/96 for the full show notes!

How do you grow your business, write a book, or pursue a passion project when there doesn't seem to be enough time, energy, childcare, or other things available to support you? It's time to change the conversation on this, and I'm going to show you exactly how! Head to www.katesaffle.com/podcast/95 for the full show notes.

What if the most amazing life is possible now but you've been missing it? Recently, I had a profound experience that shifted my experience of my life. If you've been just going through the motions lately OR you're ready to truly love your life every single day, you'll love this episode. Head to www.katesaffle.com/podcast/94 for the full show notes.

Are you committed to showing up powerfully as a leader no matter what's happening in the world? In this episode, Kate shares her 5 top tips for staying in your power and confidently leading your people. For show notes and more, head to www.katesaffle.com/podcast/93

Welcome to Epsiode 92 of FULLY IN IT.....my newly rebranded podcast! In this episode I share why I decided to change the name from Happier in Motherhood to FULLY IN IT, what's been happening in my life since Episode 91, and what to expect going forward. For an insane opportunity to get 40% off of EXPAND mentoring membership, make sure to listen to the end of this episode for instructions on how to...

Do you know what's even more valuable than material wealth? It's emotional wealth, or the ability to fully feel and experience all of your emotions. Your emotions are the key to your life experience and are a springboard into the happiest version of you, as mama and woman. If you struggle to feel emotions, feel numb, or desire to feel more high-vibratory emotions like love and gratitude on a more...

Has your child received a diagnosis of autism, highly sensitive, or something else? Or do you wonder how to support your child that just doesn't seem to fit in the box society creates for kids? Join me in this powerful conversation with parenting expert, Amanda Lee Welsh. Amanda and her two daughters are all autistic, and she shares her lived experience on how to best support children in feeling l...

What does it take to hit multiple 6 figures in an online business? In this episode, Kate shares how her own personal growth journey has really expanded her income and impact. She also dives into the mindset shifts that needed to happen around business, motherhood, and working hard as well as the tools she used to quickly grow. To learn more, head to: www.thestreamlinedlife.com/the-podcast/89

Can you imagine working through all of the beliefs and ideologies you learned as a child to construct a new meaing to your faith? On today's episode, I have Stefanie Melo, mom of 5, Holistic Life Coach for Moms, joining me to talk all things deconstructing Christianity, spirituality, listening to your intuition, and the importance of community on your faith journey. This is a powerful episode that...

Are you craving a happier home life? Do you sometimes feel uncertain about your parenting or how your kids will turn out? Jawaria Ansari, a homeschooling mama of 4 living small in a 675 sq foot apartment, joins me on this episode to talk all things intentional parenting, what it means to be truly happy and confident, and her story of raising a family between 3 cultures. For the full show notes hea...

Welcome to Episode 86 of the Happier in Motherhood Podcast . Kirk Saffle, of the Accomplished Father, is back on the podcast! We talk about how we stopped traveling full-time and our experience living by the ocean, how we navigated family life getting out of alignment earlier this spring, the importance of personal and family values, and Kirk's newest endeavors. Oh and he plays a new song! Head to...

If you want to feel better and shift your habits to become the higher level version of yourself.....what should be your first step? In this episode, Kate explains how to use one of her favorite tools to shift your days....and ultimately your life. You're going to want to learn how to implement this ASAP and see how it changes the way you show up at home, with your family, and in the world. Head to...

Would you ever considered leaving a comfortable corporate job, with all the perks, to start your own business? My guest and client, Lindsey Dober, did and she shares her story of her pursuit for more flexibility and joy in her work in this episode. As you know, the last few episodes I've invited on several of my clients whose stories I believe will impact and move you. Lindsey's story is no except...