Fully Alive

Send us Fan Mail Are you tired of the years passing and you not getting what you want? In this episode, I share with you a simple and powerful tool to find exactly what to focus your energy, time, and attention on during this year, to arrive at the next completely renewed and the best version of yourself. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LO...

Send us Fan Mail In this episode, I talk about something we do on a daily basis that is so disempowering that's robbing us, without us even noticing, the joy and happiness, and the possibility to live the life we want to live. A quick and easy explanation of what we can do instead, what power we can tap into that will give us all that and much more. Is there something you would like me to tal...

Send us Fan Mail We are so close to the end of the year that I wanted to give you something more to be thankful for, some more awareness to realise where you are, and some clear path on where you need to go next. In this episode, I'll talk about the soil you're planted in. It's a short and sweet episode that will give you some time for yourself in the middle of the rushing and runni...

Send us Fan Mail How did you start this morning? And yesterday? What are you doing every day before you engage with the world? Do you have a solid sustainable routine that helps you feel the way you want to feel? Or, are you one more of the many that tried many things that worked for other people but didn't work for you? How about motivation to do it consistently? In this episode, I will show...

Send us Fan Mail What do you do when you feel fear starting to build up, spreading all over your body and your mind. What do you?  Today I will share with you a very easy 4-steps process to use when you are in the middle of it, that really works. Tried and tested on people from all over the world, it works, and it will work for you too. Let me show you why fear is not what most people think and ho...

Send us Fan Mail In today's episode, I share 3 phases that are available all the time for us and yet we usually live in just one, the first one, and we let our daily life completely take over while we have these other options waiting for us to decide something different. Let me show you what are these phrases and how to step into the second and third right now, wherever you are. Is there some...

Send us Fan Mail The simplest truth of life to feeling and achieving anything you want is so obvious and so evident that even in front of our eyes we forget about it. We go through life not realising this basic truth and suffer thinking things are unchangeable when there is evidence in this simple knowledge of what are the things you can change and what are the things you can't. Because there...

Send us Fan Mail Most probably, living in the world of today, you are a prisoner of this dynamic that is the biggest obstacle to living a fulfilling life. Learn what it is, how it works and how to break free from it so you can live that life you truly desire. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoff...

Send us Fan Mail Are you confused about a decision you need to make? Do you know what type of confusion you are going through? Learn everything about the four different types, how to identify them and a tool for each particular one to get clarity and absolute confidence and peace of mind that you are making the right decision. Is there something you would like me to talk about? Let's talk POU...

Send us Fan Mail There is a part of you whose whole purpose is to protect you from potentially painful situations. What is it? How to identify it, understand it, honour it, and overcome it? I teach you all that and much much more in today's episode. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.co...

Send us Fan Mail Let's recalibrate. What is it, why is important, and four easy ways to recalibrate every day.  All that in today's episode.  Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share...

Send us Fan Mail Are you living or honouring life? Today I talk about the differences between the two. Even they sound similar, they are worlds apart. I'll share with you ways you can do the latter to really live your life to the fullest. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyaliv...

Send us Fan Mail Are you one of those people that say, "The past was better" or "Because of my past, I am now damaged", or something that keeps you in that comparison loop where you are always standing in the wrong place in time? If so, then this episode is for you. Let's talk about other ways to look at these and other situations so they never, ever hold you back anymore....

Send us Fan Mail In this episode of Fully Alive, I talk about grief when it comes together with guilt or regret. What happens to the process of grief? Is it the same? Does it keep going at a steady pace or is there something stagnant that needs attending in order to keep moving? For this I will show you two ways; one, to put the mind at ease and soothe those triggering thoughts that don't lea...

Send us Fan Mail In this episode of Fully Alive, I talk about your superpower. Did you know you have one? In this episode, I will show you a few ways so you can discover what is that special power you have. Once you know it, you can see how attuned is your life and the work you're currently doing to your SP. It is a very useful piece of information that will give you much more than just a nam...

Send us Fan Mail In this episode of Fully Alive, I talk about those moments that hold the hidden power of taking us to our next version. But even though we can choose, our habitual patterns choose for us, making us miss that great opportunity to evolve into our next best version.  Want to know what those moments are, what do we usually do when we encounter them and what to do instead to make sure...

Send us Fan Mail In this episode of Fully Alive, I talk about those moments when we make a decision, and we are so determined to follow through that we say to ourselves, "no matter what". What happens with joy? What is required for joy to appear? Where can we find it? We want a life of freedom, but most people miss what really brings freedom.  Is there something you would like me to talk...

Send us Fan Mail In this episode of Fully Alive, I talk about the essence of who we are, our identity. What is truly our identity and what it's not that we are so used to attaching to it?  This is the most important topic if you want to lead your most authentic life, one that is in full alignment with who you are.  Is there something you would like me to talk about? Let's talk POUR SOME...

Send us Fan Mail Note: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D In this episode of From Numbness to Fulfilment,  I have for you the third interview of 2021 in these From Numbness to Fulfilment Sessions. Our guest is Madeleine Black, a speaker and author with an unusual personal story that she uses to inspire and motivate others.  She wants...

Send us Fan Mail Note: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D In this episode of From Numbness to Fulfilment, I talk about a very effective tool that will get us centred on what's really important to us and the life we want to live.  Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Sup...

Send us Fan Mail Note: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D In this episode of From Numbness to Fulfilment, I talk about the mother of all progress. What is it? Can we have the life we want and plan to have without this essential ingredient?  Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOV...

Send us Fan Mail Note: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D In this episode of From Numbness to Fulfilment, I talk about Reality. What is reality? Is it what it is? Or is it something else? Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/...

Send us Fan Mail Note: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D In this episode of From Numbness to Fulfilment, I have for you the second interview of 2021 in these From Numbness to Fulfilment Sessions. Our guest is Amie Barsky, a fun energetic, Certified Trauma Release Coach and creator of The Shift Method.   I really encourage you to go...

Send us Fan Mail Note: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D In this episode of From Numbness to Fulfilment, I talk about something that happens to most people constantly. Even though it starts as a great inspiration, it soon becomes another thing that drains our daily energy. What are these things, why does this happen, and how can we...

Send us Fan Mail Note: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D In this episode of From Numbness to Fulfilment, I talk about darkness. Because it is something that most people are afraid of, try to avoid it at all cost, and see it as negative or bad when it is just not true. Let's dive in! Is there something you would like me to talk...