Courtney Karnes

Full Wattage

Education EN ↓ 4 episodes

What if you actually went after the life you really wanted, the bold version, the unreasonable one, the version you keep feeling but haven't fully claimed yet? Most people stop before they get there. They dim on the dream before they ever say it out loud. Full Wattage is for the ones who refuse to do that. Raw, sharp, deeply human conversations about what it actually takes to live and lead at full capacity. The moments right before everything changes. What people saw, what they wrestled with, and what it took to move anyway. Hosted by Courtney Karnes. Clarity follows the leap. Not the other wa...

Author

Courtney Karnes

Episodes

#4 Who Are You Becoming? - David Kidder on Alignment, Fear, and the Future Self 30.06.2026 59:27

What if the person you're trying to become doesn't exist yet? If you've ever felt stuck between who you've been and who you're becoming, this conversation is for you. David Kidder has built and sold companies, written New York Times bestselling books, advised Fortune 500 leaders, and spent decades helping entrepreneurs navigate uncertainty. But this conversation isn't about exits or success. It's...

#3 The Story Written for You Was Never Yours - Halim Flowers: Freedom, Certainty, Becoming the Proof 16.06.2026 1:01:25

What story have you accepted about your life that was never actually yours? At sixteen, Halim Flowers was sentenced to two life sentences. The world handed him an ending before his life had even begun. He never claimed it. In this episode of Full Wattage, Halim shares how he built freedom in his mind long before he was physically released. From 22 years behind bars to becoming an artist, author, e...

#2 The Moment You Stop Forcing - Rick Sessinghaus on Flow, Fear, and Finding Your Way Back 02.06.2026 32:00

Most of us think the thing standing between us and our best performance is more skill. More practice. Better technique. A different strategy. But what if that's not the problem? Dr. Rick Sessinghaus has spent decades coaching elite golfers, including two-time major PGA champion Collin Morikawa, through the highest-pressure moments in sport. What he's learned is that the obstacle is rarely talent....

#1 What Do You Really Want? - Bonnie Wan on the Questions We Avoid and the Lives We Settle For 18.05.2026 45:30

Most of us are really good at answering that question for everyone else. Our jobs, our families, our obligations. But for ourselves? We go quiet. Bonnie Wan spent 30 years as a strategist helping the world's biggest brands get clear on who they are and what they stand for. Then she asked herself why we never do that for our own lives, and built a framework to change it. In this conversation, we ge...