Full Roster

Ever found yourself staring at your phone wondering, "Are they busy...or just not interested?" You're definitely not alone. This week on Full Roster , we're diving into one of the biggest frustrations in modern dating: inconsistent communication. From hot-and-cold texting and mixed signals to the dreaded slow fade, we're breaking down why it happens, what it really means, and...

How far is too far when it comes to trust?   This week on Full Roster , we're diving into one of the biggest relationship debates: Is it ever okay to go through your partner's phone? We're talking about what would make us check a phone in the first place, whether having a passcode is a red flag, if "having nothing to hide" means you should hand your phone over, and whether fi...

This week on Full Roster , Toady takes the lead for our Pride episode as we dive into his personal coming out journey, the challenges and triumphs that shaped his experience, and the advice he would give to anyone navigating their own path of self-discovery. We also tackle some of the most common stereotypes about queer relationships, discuss polyamory and non-traditional relationship structures,...

Can long-distance relationships actually work, or are they just delayed heartbreak? This week on Full Roster, we're diving into the realities of long-distance relationships: the good, the bad, and everything in between. We discuss what it takes to make a relationship survive the distance, how to build trust when you're miles apart, and the biggest mistakes couples make when they don't...

Have you ever been ghosted? One day you're texting nonstop, making plans, and thinking things are going somewhere, and the next day they're gone without a trace. This week on Full Roster, we're diving into the world of ghosting. Why do people do it? Is ghosting ever acceptable? Do you owe someone an explanation when you're no longer interested, or is disappearing sometimes the easi...

This week on Full Roster, we're diving into one of the most debated topics in dating: what happens when your boyfriend has a girl best friend? We discuss the boundaries, insecurities, trust issues, and relationship dynamics that can come up when your partner has a close friendship with someone of the opposite sex. We also hear a unique queer perspective from Toady, who shares how these friends...

In this episode of Full Roster, we’re talking all about what it really means to move on after a breakup, situationship, or emotional ending that didn’t go how you expected. We get honest about the messy in-between stage, when you’re not heartbroken anymore, but you’re not fully healed either. From stalking exes on social media, to romanticizing the past, to jumping into rebounds too soon, we break...

This week on Full Roster, we’re talking about trust issues in dating: where they come from, how they show up in relationships, and whether they’re actually protecting us or quietly sabotaging us. From overthinking texts and stalking social media to relationship anxiety, emotional walls, jealousy, and trying to tell the difference between intuition and insecurity, we’re unpacking what trust issues...

This week on Full Roster, my cousin, Toady, joins me in the studio! This is the funniest episode of Full Roster yet. We answer listener write ins and the topics are a total mixed bag. - dating multiple people at once - whether you should be paying rent to a long term partner on a house you don’t own - trying to figure out if a guy actually likes you or is just being nice - what to do if your partn...

What starts as charm, confidence, and “the perfect relationship” slowly turns into manipulation, control, confusion, and emotional exhaustion. This week on Full Roster, I sit down with a woman who shares her real story of dating a narcissist. From the love bombing in the beginning, to the red flags she ignored, to the moment she realized she was losing herself in the relationship. We talk about em...

So, you got the “hey girly” message…now what? In this episode of Full Roster, we’re talking about the exact moment you find out your partner is cheating, and everything that comes after. From gut feelings you couldn’t ignore to the texts, the receipts, and the confrontations that change everything. Women wrote in and shared how they really found out. Whether it was a suspicious notification, a sud...

This is my “in case everything goes wrong this week” episode…but honestly, it might be one of my favorites. I asked for your random dating questions, and you delivered! So, we’re talking about everything from confusing men, to situationships, to how to know if it’s you or just bad luck. No structure. No filter. Just thoughts. If you’ve ever: reread a text 14 times stayed too long in something “und...

If you’ve ever had the thought, “what if I end up alone?” this episode is for you. That fear of being single forever is way more common than people admit, and it quietly shapes how you date, who you choose, and what you tolerate. This episode isn't about how to find someone; it's about shifting your mindset from fear you'll be without, to confidence you're going to live the best li...

A lot of relationships don’t end with a big dramatic breakup. Instead, they slowly shift into something else… a roommate situation. You still live together. You share responsibilities. You run a life together. But the romance, intimacy, and emotional connection start to fade. In this episode, we’re talking about the signs your relationship may have shifted from lovers to roommates. I walk through...

This week we’re breaking down the latest reality TV relationship drama and reading listener relationship dilemmas that had me saying…girl, LEAVE! From toxic partners to situationships that are going nowhere, we’re having the honest conversation about the red flags people ignore and the moment you realize it might be time to leave the relationship. Plus, the latest dating gossip from Summer House a...

Friends with benefits sounds simple in theory: two people, no pressure, no commitment, just fun. But in reality? It almost always gets complicated. In this episode, we’re breaking down the world of friends with benefits. The unspoken rules people try to follow, why someone almost always ends up catching feelings, and the red flags that turn something casual into a full-blown situationship. We’re a...

This week’s episode is all about your relationship questions. I asked listeners to send in the situations they’re dealing with, and let’s just say, some of you are going through it. In this episode we’re talking about dating red flags, situationships, and relationship confusion that so many people deal with but don’t always know how to navigate. From wondering why your partner isn’t taking initiat...

Breakups are messy, emotional, and sometimes the hardest part isn’t losing the person, it’s letting go of the future you thought you were going to have with them. In this episode of Full Roster, we’re talking about what it actually takes to move on from a relationship. From the temptation to text your ex, to the “no contact” rule, to why exes always seem to come back when you’ve finally started to...

In this episode of Full Roster , we’re talking about a feeling many women experience but rarely admit out loud: questioning whether they want to stay in their engagement or long-term relationship. Is it just cold feet, or is it your intuition telling you something isn’t right? We dive into the emotional side of realizing the future you planned might not be the one you actually want anymore. From t...

In today’s episode, we’re talking about one of the most debated relationship topics: your boyfriend having a girl best friend. Is it a red flag? Is it totally healthy? Does it depend? I break down the pros and cons of opposite-sex friendships in relationships, why they can be completely normal, and when they can start to feel uncomfortable or cross boundaries. We also get into: 💬 How to make the...

Not every love story deserves a second chapter, and these first dates definitely didn't! In this mini vacation episode of Full Roster, we're diving into absolutely unhinged, awkward, and straight up horrifying first date stories. From instant red flags to public embarrassment, to "I should've faked an emergency" moments, these first dates never stood a chance. If you've e...

In this episode of Full Roster, we're talking about the red flags you should never be trying to "understand", fix, or explain away. Not the subtle ones. Not the "maybe I'm overthinking" ones. We're breaking down the blatant behaviors that signal disrespect, emotional immaturity, inconsistency, and control, the stuff that drains your confidence and keeps you stuck in...

Dating conversations usually focus on red flags, but in this episode, we're going green. We're talking about traits that show a man is emotionally safe, relationship ready, and actually worth a spot on your roster. We break down how healthy men communicate, handle conflict, treat other people, and show up with consistency. Not to mention the tiny behaviors that seem small but secretly scre...

Ever had a first date so bad, it makes you question your entire dating history? Same. This week, we're diving into terrible first dates. The red flags you ignored, the dates that should have ended in the first 10 minutes and so much more. From unhinged behavior to moments you'll never emotionally recover from, nothing is off limits!

This episode is all about narcissism. Abbey talks about her experience with her on again, off again relationship with a narcissist. Then breaks down how to spot a narcissist and how to leave a toxic relationship.