Sue Kennedy and Catherine James

Full of Words

Arts EN ↓ 148 episodes

Explore the power of language on the Full of Words Podcast with hosts Sue and CJ.  Through insightful discussions and engaging interviews, this weekly podcast delves into how words and communication deeply impact business, society and our everyday lives.  Sue and CJ draw from decades of combined experience to analyse the role words and language play in effective messaging and provide tips that will empower listeners' personal and professional communications.  Pull up a comfy chair, grab your favourite cuppa, and join two friends who turn their word love into wise lessons that will leave you fe...

Author

Sue Kennedy and Catherine James

Category

Arts

Podcast website

www.buzzsprout.com

Latest episode

Dec 24, 2025

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Episodes

148: Mind Your Words — Healing, Habits & the Nervous System Regulation with Kathryn Eipl of E.I.P.L. Healing 24.12.2025

In this episode of the Full of Words podcast, Sue Kennedy is joined by Kathryn Eipl, founder of E.I.P.L. Healing and creator of the Neuro Resonance Method, an integrative approach combining Reiki, sound healing, and cognitive behavioral coaching. Kathryn works with individuals navigating addiction recovery, self-sabotaging patterns, emotional healing, and major life transitions. She also brings ho...

147: Who Are You Becoming? Understanding the Deep Work of Identity Change with Michelle Boyde 10.12.2025

In this episode of the Full of Words podcast, Sue Kennedy welcomes Michelle Boyde, an identity alchemist who specializes in guiding individuals through major transitions in identity, purpose, and personal direction. Michelle works with people who are in the liminal space —the psychological and energetic gap between who they have been and who they’re becoming. She explains why this phase can feel d...

146: Lift Heavy, Speak Strong — How Words, Fitness & Business Collide with Jason Fernandez of Best Hour of Their Day 04.12.2025

In this episode of the Full of Words podcast, Sue Kennedy sits down with Jason Fernandez — CEO and co-founder of Best Hour of Their Day , CrossFit gym owner of 17+ years, business coach, mindset advocate, and proud member of “the future… but in the past” (you’ll get it when you listen). From the other side of the world — and technically one day behind — Jason joins Sue for a deeply insightful conv...

145: From Leads to Loyalty — Building Powerful Client Journeys with Lifecycle Marketer Simone Henry 27.11.2025

In this insightful episode of the Full of Words podcast , Sue Kennedy welcomes Simone Henry, a client lifecycle marketer who specialises in helping small business owners create streamlined, strategic pathways that turn leads into clients — and clients into long-term advocates. Joining from Washington, D.C., Simone shares her holistic approach to marketing, one that goes far beyond lead generation....

144: Unseen but Felt — A Conversation on Art, Purpose, and Creative Freedom with Laetitia Bouffard-Roupe 20.11.2025

In this inspiring episode of the Full of Words podcast, Sue Kennedy welcomes Laetitia Bouffard Roupe — a French-born, Spain-based freelance model, dancer, and author — for a thoughtful conversation on creativity, self-expression, and the beauty of slowing down in a fast-paced digital world. With a background in classical ballet, yoga, and fitness, Laetitia shares how movement became her language l...

143. The Sovereign Path — Awakening the Future Self with Tina LeAnn 13.11.2025

In this enlightening episode of the Full of Words podcast, Sue Kennedy welcomes Tina LeAnn, founder of The Sovereign Soul, for a conversation that blends practical wisdom with soulful insight. Speaking from her home in Utah, Tina shares her evolution from portrait photographer to transformational guide, helping individuals reconnect with purpose and authenticity. Through the integration of Human D...

142: Beneath the Surface: Courage, Healing, and Finding Strength with Esther Collas 06.11.2025

In this deeply moving episode of the Full of Words podcast, Sue Kennedy speaks with Esther Collas—film industry professional, writer, and advocate—whose powerful voice is helping to reshape how we understand trauma, resilience, and recovery. Esther shares her journey from experiencing sexual assault and enduring the challenges of the legal system, to finding healing through self-acceptance, storyt...

141: The BELLYFLIES METHOD™ — Empowering Parents and Giving Children a Voice with Cathy Gagliardi 30.10.2025

In this insightful episode of the Full of Words podcast, Sue Kennedy welcomes Cathy Gagliardi, Canadian author, educator, and creator of the BELLYFLIES METHOD™. Cathy shares her inspiring journey from writing children’s books that help kids navigate emotions to developing a coaching framework that supports parents and caregivers in communicating with clarity and empathy. Together, Sue and Cathy ex...

140. Finding Connection in Grief: Insights from Suzanne Jabour (Episode Recap) 23.10.2025

There won’t be a new episode this week, but we’ve lined up some special recap episodes for you to enjoy! It’s the perfect chance to revisit some of our favorite moments and conversations. Thanks for listening—we can’t wait to share more fresh episodes with you soon! In this episode of the Full of Words podcast, Sue Kennedy and CJ sit down with Suzanne Jabour, a grieving mom who has transformed her...

139: Equipped to Speak, Equipped to Rise: Finding Your Voice in Business and Life with Lisa Phillips 16.10.2025

In this episode of the Full of Words podcast, Sue Kennedy speaks with Lisa Phillips—bestselling author, TEDx speaker, Army veteran, and founder of Gizmo’s Gift. Lisa shares her remarkable journey from serving in the U.S. Army and advocating for military working dogs to becoming a single mother and ultimately launching She Will Rise , a coaching ministry dedicated to helping women step confidently...

138. Design That Includes Everyone: Insights from Caryn Rance of Firefly Graphics 09.10.2025

In this episode of the Full of Words podcast, Sue Kennedy is joined by Australian designer Caryn Rance, founder of Firefly Graphics, to discuss the practical impact of inclusive language and accessible design. With more than 17 years of experience in graphic design and additional studies in inclusive digital design, Caryn shares how small changes—like choosing high-contrast colors, using readable...

137. The Language of Transformation: From Childhood Patterns to Personal Growth with Bobbie Maloy 02.10.2025

In this episode of the Full of Words Podcast , Sue Kennedy welcomes transformational coach and author Bobbie Maloy for a thought-provoking discussion on the power of language, inner transformation, and the lasting influence of childhood experiences. Together, they explore the impact of self-talk, the role of inner child healing, and the importance of reframing words to unlock confidence and growth...

136. Unlocking Holistic Health & Overcoming Addiction with Anthony Hartcher 25.09.2025

There won’t be a new episode this week, but we’ve lined up some special recap episodes for you to enjoy! It’s the perfect chance to revisit some of our favorite moments and conversations. Thanks for listening—we can’t wait to share more fresh episodes with you soon! In this episode of the Full of Words Podcast , Sue and CJ are joined by Anthony Hartcher, a renowned holistic healthcare practitioner...

135. Inspiring Young Minds with Author Gaby Dias (Episode Recap) 18.09.2025

There won’t be a new episode this week, but we’ve lined up some special recap episodes for you to enjoy! It’s the perfect chance to revisit some of our favorite moments and conversations. Thanks for listening—we can’t wait to share more fresh episodes with you soon! Do you believe that age determines success?  In this episode of the Full of Words Podcast , Sue and CJ are joined by the incredibly t...

134: Supporting Grief in Life and Work: Insights from Kirilea Kelly of Red Tree Foundation 11.09.2025

In this episode of the Full of Words podcast, Sue Kennedy is joined by Kirilea Kelly, Marketing and Corporate Liaison Manager at the Red Tree Foundation, to explore the many dimensions of grief and how words play a central role in the healing process. Kirilea shares how Red Tree provides free counselling to families who have lost a child, affordable grief and loss support more broadly, and special...

133: The Overwhelm Solution: Business Owner’s Guide to Staying Calm Under Pressure 04.09.2025

In this episode of the Full of Words podcast, Sue Kennedy and CJ address a challenge that every entrepreneur and small business owner encounters: overwhelm. Drawing from their own recent experiences — from the pressures of being the sole income earner, to moving house while managing client commitments, to balancing caregiving responsibilities — they share candid insights into recognizing, managing...

132: The Cultural and Linguistic Evolution of the Word BOSSY 28.08.2025

In this episode of the Full of Words podcast, Sue and CJ explore the history, cultural significance, and evolving perceptions of the word BOSSY . From its Dutch origins to modern interpretations, they examine how context, tone, and audience shape its meaning — and why it is more often directed at women than men. The discussion covers linguistic evolution, gendered language, and the power of words...

131: Consistency in Action: A Proven Path to Sustainable Change with Brian Parana 21.08.2025

In this episode of the Full of Words podcast, Sue Kennedy and CJ welcome Brian Parana — a seasoned health coach with over 23 years of experience in fitness, nutrition, and behavior change. Brian has guided clients from all walks of life, from Olympians to everyday professionals, helping them achieve sustainable results through the power of small, consistent steps and intentional communication. Bri...

130. Behind the Walls, Beyond the Trauma: The Language of Healing with Nikki Everett 14.08.2025

In this episode of the Full of Words podcast, Sue Kennedy and CJ are joined by Nikki Everett — author, former justice system professional, and founder of She Is Mental . With a career spent supporting some of society’s most vulnerable individuals, Nikki shares her remarkable personal and professional journey through complex PTSD, systemic reform, and healing through storytelling. After experiencin...

129. Be Seen, Be Heard: Building Confidence, Credibility & Presence with Beverly Chambers and Dr. Belinda McMahon 07.08.2025

In this episode of the Full of Words podcast, CJ and Sue are joined by Beverly Chambers, career strategist and communication expert, and Dr. Belinda McMahon,  vocal communication coach and voice science specialist. Together, they share the inspiration behind their collaborative program Be Seen, Be Heard, designed to help professionals enhance their presence, confidence, and communication skills. D...

128. How Your Senses Shape Your Energy, Focus & Mood — The Science of Sensory Wellbeing with Ngahina Richards 31.07.2025

In this episode of the Full of Words podcast, Sue and CJ are joined by Ngahina Richards, founder of Nriched Living and creator of the Total Sensory Wellbeing framework. Ngahina shares her expertise on how understanding and working with our senses can help restore clarity, energy, and focus — especially in an overstimulating modern world. Drawing on her background in health science, environmental p...

127. Unlocking Potential Through How Language Shapes Results with Patricia Stepler 25.07.2025

In this episode of the Full of Words podcast, Sue Kennedy and CJ are joined by Patricia Stepler, founder of Creating Top Producers, to explore the transformative power of mindset, language, and the subconscious in achieving personal and business success. Patricia shares her expertise in helping business owners and teams unlock greater potential by shifting thought patterns, reprogramming limiting...

126. Invisible but Not Incapable – Strength Within Disability with Michelle Steiner 17.07.2025

In this episode of the Full of Words podcast, Sue Kennedy and CJ sit down with Michelle Steiner—writer, speaker, photographer, and passionate advocate for disability inclusion. Diagnosed with a learning disability in kindergarten, Michelle’s journey has been marked by determination, resilience, and a deep commitment to helping others feel seen and understood. From early academic struggles to being...

125. Building a Purposeful Life and Brand from the Inside Out with Josilyn Drake 10.07.2025

In this episode of the Full of Words podcast, CJ and Sue welcome Josilyn Drake, a Personal Development Architect, author, and coach dedicated to helping women build lives of clarity, purpose, and impact. Josilyn shares her journey of refining her message, realigning with her purpose, and helping others do the same—whether in business, relationships, or personal growth. Drawing from decades of expe...

124. Redefining Potential: The Power Within with Gabrielle Pimstone (Episode Replay) 03.07.2025

In the podcast episode of the Full of words Podcast, Sue and CJ engage in a deep exploration of the word "potential" with Gabrielle Pimstone, who shares her personal journey and transformation of understanding potential from a humanistic to a spiritual perspective. | Gabrielle discusses how societal definitions of success—often tied to achievements and wealth—offer only fleeting fulfillm...

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