Dr. Shiri Lider

Full Body YES

Education EN ↓ 53 episodes

Full Body YES is a podcast for soul-led leaders entrepreneurs, and visionaries who are ready to lead themselves at the highest level. Hosted by intuitive & spiritual self-leadership mentor Dr. Shiri Lider, each episode is a direct, expansive conversation about the deeper layers of creation and expansion: identity, energetic alignment, emotional mastery, intuition, reflections, universal laws, spirituality, soul journeys, and Human Design.

Author

Dr. Shiri Lider

Episodes

#3 Quantum Leaping - How to Create Massive Transformation in Record Time 24.02.2025 46:24

Ready for a juicy deep-dive into quantum leaping? In this episode of Aligned in Action, we're breaking down how to create massive transformation in record time. If you've been feeling like there's this upgraded version of yourself just waiting to emerge - more confident, more successful, living that life you know is possible - this episode is for you. Using real examples from quantum p...

#2 Beyond macros and PRs: What your higher self ACTUALLY does differently 17.02.2025 10:49

Transformation isn’t just about hitting macros or chasing PRs... In this episode, I’m breaking down exactly how your higher self approaches training and nutrition so you can stop punishing your body and start stepping into your strongest, most confident version. You’ll learn why the “no pain, no gain” mindset is holding you back, how to train for power instead of exhaustion, and why eating for ene...

#1 Why is Nobody Talking About This? The Missing Link to Your Transformation 10.02.2025 21:06

In this first episode of Aligned in Action , I’m diving into the real foundation of transformation—your identity. We often think change starts with doing more, but the truth is, it starts with seeing yourself differently. I’m breaking down the three levels of identity shifting and sharing my own experiences to show how reprogramming the way you see yourself can create lasting change in your body,...