Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health

Frontiers in Health & Happiness

Science EN ↓ 14 episodes

The Frontiers in Health & Happiness Podcast features the discoveries and perspectives of experts in the fields of positive health, happiness, and well-being.

Author

Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health

Category

Science

Latest episode

Jul 6, 2026

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Episodes

Raising Caring Children with Richard Weissbourd 06.07.2026

In this episode of Frontiers in Health and Happiness , host Ayla Fudala speaks with Richard Weissbourd, senior lecturer at the Harvard Graduate School of Education and director of the Making Caring Common Project, about what it means to raise caring, moral, and thriving children in today’s world. Weissbourd explains why moral development is not just about beliefs, but about capacities like empathy...

The Science of Giving with Dr. Sara Konrath 22.06.2026

What if the path to a happier, healthier life starts with a simple act of kindness? In this episode of Frontiers in Health and Happiness , social psychologist Dr. Sara Konrath—one of the world’s leading researchers on empathy and generosity—explores the surprising science behind giving. Drawing on decades of research and insights from the 2025 World Happiness Report , she explains how generosity c...

Finding Your Purpose with Dr. Victor Strecher 08.06.2026

We're excited to launch the third season of Frontiers in Health, Virtues for Well-being. In the first episode, Dr. Victor Strecher discusses the power of purpose—how having a clear sense of meaning can improve health, well-being, resilience, and motivation, and how people can cultivate purpose in their daily lives.

Environmental Impacts on Childhood Development with Dr. Lindsey Burghardt 20.05.2025

In this episode of Frontiers in Health and Happiness, Dr. Lindsey Burghardt, pediatrician and Chief Science Officer at the Center on the Developing Child at Harvard University, explores how environmental factors like extreme heat, air pollution, and climate change uniquely impact young children's physical, mental, and social development. With real-world examples and compelling research, she discus...

Health & Happiness in Cities with Dr. Jo Ivey Boufford 06.05.2025

In the third episode of our “Environments for Health and Happiness” series, Dr. Jo Ivey Boufford delves into the powerful role cities play in advancing public health and happiness. By focusing on the connections between urban policy and health, Dr. Boufford highlights the crucial influence of mayors in driving environmental initiatives and fostering sustainability within cities. She sheds light on...

Healthy Buildings with Dr. Joe Allen 22.04.2025

In the second episode of our “Environments for Health and Happiness” series, Dr. Joe Allen discusses how the buildings where we live and work can significantly affect our health. He reveals how often-overlooked factors like indoor air quality can impact mental and physical well-being. Dr. Allen shares insights from his work with Harvard's Healthy Buildings Program, emphasizing the importance of de...

Climate Change and Well-being with Dr. Gaurab Basu 08.04.2025

In the first episode of our new "Environments for Health and Happiness" series, we sit down with Dr. Gaurab Basu, a leading expert in the intersection of climate change and health. As the Director of Education and Policy at Harvard Chan School's Center for Climate, Health and the Global Environment, Dr. Basu shares his insights into the profound effects of climate change on our well-being. This ep...

From Loneliness to Social Connection with Dr. Julianne Holt-Lunstad 14.01.2025

In the final episode of our Loneliness and Well-being Series, Dr. Julianne Holt-Lunstad discusses the impact of social connections on health and mortality. She highlights the growing concern about loneliness and social isolation, emphasizing the need for interdisciplinary collaboration and effective policies to address these issues. Dr. Holt-Lunstad also discusses her involvement with organization...

Social Connection and Equity with Dr. Ichiro Kawachi 06.01.2025

In the fifth episode of Frontiers in Health & Happiness, we speak with Dr. Ichiro Kawachi, John L. Loeb and Frances Lehman Loeb Professor of Social Epidemiology here at the Harvard T.H. Chan School of Public Health, where he has taught for more than 30 years. Dr. Kawachi discusses the correlation between loneliness and socioeconomic status and race, his involvement with the World Health Organizati...

Loneliness and Social Media with Dr. Jeffrey Hall 11.12.2024

Is there a connection between social media use and loneliness? In this episode of Frontiers in Health & Happiness, we explore this question with Dr. Jeffrey Hall, a Professor of Communication Studies at the University of Kansas, and a former Visiting Scholar at the Berkman Klein Center for Internet and Society at the Harvard Law School.

Loneliness and Health Equity with Dr. Koichiro Shiba 13.11.2024

In this episode of Frontiers in Health & Happiness, I explore the intersection of loneliness and health equity with Dr. Koichiro Shiba, Assistant Professor of Epidemiology at Boston University. Dr. Shiba discusses the significant effects of social isolation on mental, physical, and cognitive health, particularly among marginalized communities. He advocates for population-level interventions to pro...

Loneliness and the Need for Belonging and Trust with Dr. Louise Hawkley 29.10.2024

In this episode of Frontiers in Health & Happiness, join me as I delve into the critical issue of loneliness with an expert in the field: Dr. Louise Hawkley, a Principal Research Scientist at the National Opinion Research Center. Dr. Hawkley discusses the profound impacts of loneliness on mental, physical, and social health, particularly among older adults; and offers actionable strategies to fost...

Finding Connection through Creativity with Dr. Jeremy Nobel 15.10.2024

Read the episode transcript here: https://live-harvard-chan-website.pantheonsite.io/research/health-happiness/transcript-interview-with-dr-jeremy-nobel/ Learn more about the Foundation for Art & Healing here: https://www.artandhealing.org/  

Podcast Trailer 07.10.2024

In this podcast trailer, Lee Kum Sheung Center for Health and Happiness Communications Coordinator and Podcast Host Ayla Fudala interviews Center Director Dr. K. "Vish" Viswanath. Director Viswanath explains the Center's mission, what listeners can expect to learn from this podcast, and why our first six episodes will explore the issue of loneliness.

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