From The Goat Up

In today’s episode, we sit down with Megan Skeath , Founder of Mama Coco , to talk about what it really looks like to build a brand during the chaos of early motherhood—from nap-time hustle to moments of doubt, resilience, and deep purpose. This is an honest conversation about ambition, leadership, and building something meaningful without losing yourself along the way.

What if the conversation about perimenopause started 10 years earlier? In this episode of From The Goat Up , Karen sits down with board-certified physician Dr. Molly Ann McBride to unpack the hormonal transition so many women are never taught about— until they’re already in it . From unexplained symptoms and “normal” labs that don’t feel normal, to skin changes, shifting hormones, and the overwhel...

In this AMA-style episode of From The Goat Up, I’m flipping the format and diving into the real questions you sent in—about career pivots, leadership decisions, growth, pressure, and the lessons Karen learned the hard way. We talk about: -The moment Karen's career truly changed direction -Moving from doing the work to leading the work -The hardest leadership lessons I didn’t expect -Balancing empa...

In this inspiring episode of From The Goat Up, Dionis Goat Milk Skincare President Karen Minsky sits down with Sam Priar, Marketing Manager and powerhouse mom, to explore what it really means to say yes—to yourself, to new opportunities, and to the messy, beautiful balance of motherhood and career growth. Sam opens up about navigating her evolving identity, finding confidence through change, and t...

In the premiere episode of From The Goat Up hosted By Karen Minsky, President of Dionis, she uncovers the story behind her rise as a powerhouse leader. Karen opens up about her entrepreneurial journey—from early passions and bold pivots to the business lessons that shaped her path. She also shares an honest look at motherhood, identity, and what it really takes to juggle a growing company while ra...