From the Core Workbook Series Podcast

You didn’t just wear a mask—you built an entire fraudulent life around it. In this episode, we expose The Racket: the performative life you ran to escape pain, earn approval, and survive. But the truth is, everyone around you saw right through it. You were the emperor who has no clothes. The real you has been evident all along. In this episode you’ll learn about: - Running a Racket: how 50-cent be...

You didn’t just pick up a few bad habits—you built a survival operating system. In this episode, we name it and break it: the Funk that forms when “something is wrong with me” becomes your axis. We map the four acute stress responses—Fight, Flight, Freeze, Fawn—to your Feel-Good Personas, show how survival hijacks your timeline and replaces vision with vigilance, and start the axis correction back...

When the original wound hit, you built a Survival Persona — a mask designed to keep you safe. But once safety became your mission, your persona took center stage and you began performing a life you were meant to live. In Ep 6, part 2 in the chapter The Fall & The Funk, we identify common survival personas, name how they show up, and trace the symbol that anchored your false story (mine was the...

When did it all start? In Ep 5, we walk straight through the origin point of your schism—distinguishing the event itself from the fall in worth you experienced, naming the misdiagnosis, and tracing the formation of your Feel-Good Persona (the mask you created to avoid pain and chase feeling and being “okay”). In this episode, you’ll: - Separate the Event from The Fall (in worth and value) - Identi...

In this episode of the From the Core Workbook Series Podcast, we continue through Chapter 1: Broken Canvas in Volume 1: Reckoning. Last time we uncovered the Stone Cold Truth of living in an alternate reality. In this session, we go further into: - Triggering events that set off explosions in your life - The unveiling of your Deeper Truth beneath the surface - The gaping hole that loss leaves behi...

In this episode, Broken Canvas (Part 1), Cor introduces the Impact Formula, a step-by-step framework that reveals how brokenness + unmet needs led to coping behaviors that created an alternate life built on an illusion. Cor unpacks how we escape pain, what we lose in the process, and how to face the stone cold truth of our circumstances. You’ll learn: - The six core human needs (Tony Robbins frame...

In this episode, Cor unpacks one of the deepest fractures of human experience: the schism in identity. - What happens when a childhood traumatic event shifts from “something that happened” to “something I am”? - Why do some traumas embed in the body while others do not? - And how does a single belief—I am broken, I am less than, I am unworthy—become a life-long operating system? Through child deve...

In this first episode of the From the Core Workbook Series Podcast, Cor introduces the excavation journey to the core — through Reckoning, Healing, Transformation, and Hope — beginning at the very place where identity fractured and you lost yourself. Through this journey of feeling blank, nameless, and rediscovering identity, Cor walks you through: - The difference between losing a label and losin...

It turns out spiritual transformation is a knowable, predictable journey with a clear destination. But that journey often begins at rock bottom—with those who have lost everything but the hope that something holy lives in the ruins. From the Core is the companion podcast to the From the Core Workbook Series , a four-part roadmap— Reckoning, Healing, Transformation, and Hope —for those ready to reb...

Who do you say that you are? That question sits at the center of every human soul—and it’s the one this series dares to answer. After a childhood accident and decades of “50-cent thinking,” Cordila Jochim went on a journey through the four seasons of spiritual transformation that rebuilt her life from the core. The From the Core Workbook Series guides you through the same inner reconstruction thro...

Who do you say that you are? That question sits at the center of every human soul—and it’s the one this series dares to answer. After a childhood accident and decades of “50-cent thinking,” Cordila Jochim went on a journey through the four seasons of spiritual transformation that rebuilt her life from the core. The From the Core Workbook Series guides you through the same inner reconstruction thro...