From the Cab

Today's episode is our first-ever bonus episode. So join us in the Cab as we welcome back our first ever repeat offender....we mean guest, Chief Danny Williams! We talk about expectations and why they are important up and down the proverbial chain. We also discuss Chief's road to retirement and his advice on how to make your journey not only a memorable one but also an impressionable one....

Retirement is something every firefighter talks about, but not many people are truly ready for when the time comes. In this episode of From the Cab, we have a real conversation about what happens when the career that helped define your life finally comes to an end. We talk about the transition out of the fire service, the mental and emotional toll that can come with it, and the struggle many firef...

In this episode, we tackle one of the most important and often overlooked topics in the fire service: mental health . Firefighters are trained to run toward chaos, tragedy, and trauma while the rest of the world runs away. But what happens after the call is over? What happens when the weight of those experiences begins to follow us home? We explore the realities of stress, cumulative trauma, PTSD,...

On November 22, 1963, the world stopped when President John F. Kennedy was assassinated in Dallas, Texas. Within hours, authorities identified Lee Harvey Oswald as the lone gunman responsible for the killing. But more than sixty years later, questions still linger, and for many, the official explanation simply doesn’t add up. In this episode, we dive deep into one of the most debated events in Ame...

In this episode, we dive into one of history’s most infamous disasters—the sinking of the RMS Titanic, and the conspiracy theories that have surrounded it for more than a century. From claims that the ship was deliberately sunk for insurance fraud, to the theory that it was actually the Titanic’s sister ship, Olympic, switched in a grand financial scheme… we unpack it all. We examine the powerful...

The wait is over. This is the episode everyone’s been talking about. Today, Dylan goes straight at one of the most controversial conspiracy theories in modern history: Did Adolf Hitler actually die in Berlin… or did he escape to Argentina? We dive headfirst into the theories, the rumors, and the speculation, separating fact from fiction and examining what the evidence really tells us. Listen, like...

What would you say if you had five minutes with the version of yourself from ten years ago? In this episode, we get honest; no polish, no highlight reel. We talk about the lessons that didn’t come from textbooks or promotions, but from mistakes, hard calls, broken expectations, and moments that forced growth. The kind of advice you only earn through time, humility, and experience. This episode is...

In this episode of From the Cab , we take a hard look at attitude: how it shapes the culture of a crew, the effectiveness of a leader, and the trust of the people around us. The right attitude can elevate a shift, steady a team under pressure, and turn adversity into growth. The wrong one? It can poison morale, kill momentum, and hold everyone back. This isn’t about fake positivity or motivational...

In today’s fire service, the kitchen table isn’t the only place conversations happen anymore—they’re happening online, loud, fast, and often without context. In this episode, we dive headfirst into the phenomenon of Facebook firemen and what it represents in modern fire culture. We talk about the good, the bad, and the ugly, as well as public criticism, pile-ons, and armchair quarterbacks. This is...

On today’s episode, we’re joined by the one and only Chevis Sexton. A former Captain with the Irmo Fire Department, Chevis now serves as a Captain with the South Spartanburg Fire District. Chevis is a firm believer in servant leadership and putting others before self. He is a strong advocate for balancing the needs of his people with the department’s mission—without sacrificing the growth, advance...

Conflict is inevitable in the fire service and in life—but how we handle it defines our culture, our relationships, and our leadership. In this episode of From the Cab , we break down the sources of conflict inside the firehouse, why it escalates, and how strong leaders turn tension into growth instead of resentment. From communication breakdowns and personality clashes to organizational stress an...

Today, we’re honored to welcome a very special guest—our brother, Nick Macken. Nick has spent nearly 20 years in the fire service and truly embodies what it means to serve. If you know Nick, you know he’s a consummate professional—someone who brings pride, humility, and purpose to everything he does. He’s married to the incredible superwoman, Sarah, who also happens to be the number-one From the C...

Today, we discuss how to honor the culture we came from while still modernizing for the department we need today. Check out our Instagram page for our new merchandise out today! Listen, like, follow, and leave us a comment!

It’s been a minute. Between calls, projects, and all the chaos that comes with the job, we’ve been extremely busy. But we’ve got good news.... From the Cab is officially back and better than ever! In this episode, we get back into the swing of things and even have a few special guests drop in to say hi. We’ve got new conversations, new guests, and the same raw honesty that started it all. This sea...

Some people chase careers. Others feel a calling. In this episode, we explore what it truly means to answer the call to service — the internal pull that drives individuals to step up, show up, and put others before themselves. We talk about how to recognize that calling, what it looks like in everyday life, and why it's more than just wearing a uniform. The call to service isn’t always loud —...

In this episode, we dive into one of the most overlooked but critical aspects of long-term success and personal well-being: maintaining a healthy work-life balance. Whether you're leading from the front or grinding through the day-to-day, the demands of the job can quickly consume every corner of your life if you're not intentional about setting boundaries. We explore why work-life balance...

Join us as we sit down in the Low Country with a legend in the fire community, Chief Will Vaigneur. Fresh off a 26-year career in Lady’s Island, South Carolina, Chief Vaigneur—better known as Chief V—joins us to share hard-earned wisdom on what it means to have the best job in the world. He dives into leadership styles, the pursuit of excellence, and why we should always strive to chase elite stan...

On today's episode, we sit down with Firefighter Jason Joannides and talk safety and why more safety can sometimes mean more danger. We discuss how hyperfocusing on safety has caused our culture to shift and how when departments obsess over checklists, policies, and optics, it can give the illusion that risks are controlled—when in reality, fireground operations are inherently dangerous. Real safe...

In this episode of From the Cab , we’re throwing on the red lights—but this time, for general tom foolery. Join us as we dive into the legendary world of firehouse pranks —the good, the harmless, and the unforgettable. From repurposing inside furniture to old school alarm clocks at 3 a.m., this episode captures the lighter side of life at the firehouse. We talk about the unspoken art of keeping mo...

This week on From the Cab , we’re talking about something that matters as much as turnout gear and training: mental health .As firefighters, we are trained to handle the pressures of the job, but the weight we carry isn’t always physical. In this candid episode, we look to break the stigma, share real stories, and talk openly about what it means to take care of your mind, not just your body . We e...

Season 2 kicks off with a powerful conversation, straight From the Cab. Today, we’re joined by four extraordinary women — our wives. Beyond managing their own careers, they are the steady hands steering our families through the highs and lows of first responder life. In this episode, they share real stories, hard-earned wisdom, and the strategies that help them navigate each day. Whether you’re pa...

We're honored to close out season 1 with none other than Captain Rob Stewart of the Irmo Fire Department. Captain Stewart exemplifies the kind of leadership that inspires others- firm in his belief that investing in people and upholding high standards not only builds trust, but creates future leaders. Drawing from his time in the Marine Corps and years of fire service, Captain Stewart continue...

When should you challenge authority, and when is it smarter to follow orders? In today’s episode, we tackle the delicate balance between obedience and resistance—whether in the workplace, leadership, or life. Knowing when to push back and when to comply can make or break your success. We’ll break down: When to stand your ground and fight for change How to challenge those above you effectively When...

Have you ever wondered how the most successful companies hire top talent? Do you know how your organization filters through candidates—and do you think you could do it better? In today’s episode, we dive into the art of hiring —what to look for, the right questions to ask, and the key values and traits that make a great hire. Whether you’re on your organizations hiring panel, job seeker, or just c...

On today's episode, we hit on a hot topic, promotions. Are they for everyone? Should someone turn down a promotion? Let us know what you think in the comments. We read every one!