From Sad Pick Me Girl to Alchemist

What if the doors that keep closing aren’t signs that you’re failing—but signs that it’s time to move on? In this episode, I sit down with healer Christine Gold for a conversation about purpose, surrender, intuition, corporate burnout, relationships, soul recognition, and learning to trust the nudges that keep asking us to evolve. We talk about what happens when the life you built no longer feels...

What if finding your person was never supposed to be the goal? In this episode, I’m joined by Geovana to talk about divorce, dating, self-worth, father wounds, and what happens when you stop looking outside of yourself for happiness. We get into the patterns that keep us chasing, why being chosen can feel so important, and how getting quiet enough to actually hear yourself can change everything. B...

What if your purpose isn’t something you’re supposed to find, but something you’re supposed to remember? In this episode, I sit down with medium and healer Deborah Roque to talk about purpose, spirit guides, intuition, healing, and what it really means to live in alignment. We talk about why you can’t ascend without descending, why the messy parts of healing matter, and how learning to trust yours...

What if not everyone who enters your life is meant to stay? In this episode, I’m breaking down the people who come into our lives as doors, windows, and mirrors — and what they can teach us about love, growth, soul recognition, and letting go. I’m sharing some of my own experiences because I believe our stories become more powerful when someone else can see themselves in them. Sometimes the qualit...

What if healthy relationships aren't something we're simply supposed to know how to do? In this episode, I sit down with intimacy and relationship coach Denis for a candid conversation about the skills behind attraction, desire, intimacy, and meaningful connection. We talk about accountability, masculine and feminine energy, emotional safety, boundaries, dating-app culture, instant gratification,...

What if the life you were taught to want isn't actually the life you're meant to live? In this episode, I sit down with emotional crisis expert and author Rohne to talk about the stories we're sold about love, marriage, happiness, and what our lives are supposed to look like. We talk about letting go of the idea that another person is the key to your happiness, navigating heartbreak and divorce, f...

What if the experiences that broke you were actually pointing you toward the person you were meant to become? In this episode, I sit down with intuitive entrepreneur and trauma-informed business mentor Chandni to talk about how childhood experiences, conditioning, and subconscious patterns can shape the lives we create. We talk about healing from loss, people-pleasing and self-doubt, discovering i...

We talk a lot on this show about getting off the apps that keep us chasing — the endless swiping, the performing, the tying our worth to being picked. But there’s a question underneath all of it: once you stop chasing unavailable love and start choosing yourself… how do you actually meet people? From a grounded place, in real life, on purpose? This week I’m joined by Gia Sullivan, founder of Ready...

What if the reason you feel disconnected from yourself isn't because you've lost who you are—but because you've been too busy, overstimulated, and distracted to hear yourself? In this episode, I’m joined by Brooke Hunter, who created a unique self-discovery practice inspired by nature, movement, mindfulness, and journaling after realizing she had lost touch with herself during motherhood. But this...

What if the hardest part of letting go isn't losing the person—but accepting that the person you loved may never have been who you thought they were? In this deeply personal episode, I unpack the toxic relationship patterns that kept me going back long after I knew something was wrong—from breadcrumbing and stonewalling to questioning my own intuition. But I also take accountability for my part: t...

Heartbreak doesn't end when the relationship does. Sometimes it quietly becomes the story you tell yourself about love, trust, and what's possible for you. In this episode, I share why I no longer believe healing is about "getting over" someone. It's about recognizing the beliefs, fears, and subconscious patterns we carry into every new relationship—and learning how to release them. We talk about:...

What happens when the dream you’ve been asking for finally starts becoming real… and fear shows up? In this episode, I’m sharing the uncomfortable truth about stepping into your purpose: the imposter syndrome, the self-doubt, and the old beliefs that try to keep us small when we’re ready to grow. I talk about what it feels like to leave behind the version of yourself that was built around survival...

If you had told me a few months ago that I'd choose celibacy, I never would've believed you. In this episode, we explore why casual sex can leave us feeling emptier than we expected, the hidden cost of chasing instant gratification, and why protecting your energy can become one of the most powerful forms of self-love. We talk about energy exchange, self-worth, purpose, and what happens when you st...

You may not want to hear this, but understanding your trauma won't necessarily heal it. You can know every childhood wound, every attachment style, and every relationship pattern... and still find yourself stuck in the exact same cycle. So what's missing? This week, intuitive healer Melissa Armstrong joins me for a conversation that completely shifted how I think about healing. We explore why your...

Modern dating can feel discouraging—but does it have to? In this episode, I sit down with men's dating coach Moon to explore why dating feels so hard today and what both men and women can do differently. We discuss dating app fatigue, confidence, self-worth, meeting people in real life, and how building a life you love is one of the best ways to create meaningful relationships. If you're feeling b...

Coming from someone who once had a clouded perception of life - if you believe love is hard to find, people can't be trusted, or the world is working against you, your reality may begin to reflect those beliefs. In this episode, we explore healing, self-awareness, and how changing the way you see yourself and the world can transform your entire reality.

Have you ever known a relationship wasn't healthy but couldn't seem to walk away? In this episode, I share my experience navigating heartbreak, letting go of potential, and confronting the uncomfortable truth that love alone isn't enough to sustain a healthy relationship. We discuss why people stay in toxic dynamics, the difference between intuition and anxiety, how a lack of self-awareness destro...

Spirituality isn't about predicting the future and pretending you're above everyone else - it's about learning to trust yourself. In this episode, I discuss common misconceptions about spirituality, the importance of discernment when seeking guidance, and why self-love is the foundation for calling in the love you truly want. 💛

At age 12, a horseback riding accident left her in a coma, during which she experienced a profound near-death experience. During that time, she experienced what she describes as a journey beyond this world—an experience that completely transformed the way she views life, purpose, and human potential. In this episode, Ellen shares her near-death experience, the lessons she brought back, and how tho...

For years, I thought self-love meant being confident, staying fit, and feeling good about how I looked. But if that was true, why was I still searching for validation in relationships, other people's opinions, and external achievements? In this episode, I share what I've learned about self-love, why trusting yourself is so important, and how learning to listen to your own inner voice can completel...

This week I’m opening up about what happens when you’ve mentally processed your pain… but your body is still holding onto it. I share my recent experiences with breathwork, spiritual awakenings, stuck energy, shadow work, and the divine signs that pushed me toward deeper healing. We talk about emotional escapism, learning to let people go with love, choosing faith over fear, and why healing isn’t...

In this episode, I talk about how healing was never linear for me — and how no single modality, retreat, therapist, podcast, or spiritual practice magically “fixed” my life overnight. I share my experiences navigating toxic relationships, anxious attachment, relationship dependency, spirituality, and the slow process of learning how to choose myself after years of seeking validation through men. T...

A raw first episode about breaking toxic relationship cycles, losing yourself in love, and beginning the journey back to self-worth and emotional clarity—so you can start recognizing your own patterns and choose yourself sooner.