From One to Another

I recorded this episode this past May with my bro Ronald Ollie aka Head. After this episode, for some strange reason, I got writers block. Not the correct terminology, I know but I didn't have the will to post anymore. I have a bunch of thoughts and feelings as to why, but maybe later I can explain. This journey is perfect and the great things is, I can reset as many times as neccessary. This epis...

Here is part 2 of my episode with Phill Carr. It only gets better. Thank you for tuning in!

Big Thanks to my guy Phill Carr, he was open to talk and be honest about alot of different topics. He's well educated and has a unique story of his own. The interesting thing about podcasting is getting to know the journey's of so many different people. This podcast episode goes in a ton of different directions. We talk food, music, hoops, and more. Phill and I talked so long i had to create a 3 p...

Here is an inside look to how I sometimes have to get my guests primed and ready for their FOTA podcast debut!

Welcome back to another episode of your favorite podcast. I got one of my good friends on the pod with for this one. Nick is a CEO for his clothing brand Gratitude Chicago, as well as currently being in Georgetown Law school in D.C. so he's been busy for quite some time but he made time to sit down and chop it up. We talk about his upbringing in the city of Chicago, how he started his business and...

The podcast is back up and running and I got a chance to sit down and catch up with one of my former Butler teammates, Steven Bennett. It's crazy to say that our collegiate run was almost 9 years ago. We are getting old man. Steven has since been in medical school preparing to become an Orthopedic surgeon. We talk about his journey through med school and how he made that decision to become an otho...

Before I left Poland, I had an opportunity to sit down and record an episode with one of my all time favorite teammates, Tony Meier and his wife Stephanie. These two are some of my favorite people I've come across in this business and their story is worth the listen. They have overcome alot to live the life they live and are paving the way for more americans to have children that are born and rais...

Episode 19 here. I have one question guys. Who's gonna carry the boats and the logs? S/O to David Goggins. This episode is for those who need that brief reminder to stay in the moment and be grateful for the present. I'm sure we all live somewhat of a busy life and it can be very demanding. But it's always enough time to take a moment for yourself. I talk alot about what it means to be present and...

It's only so many times I can say i'm back. So I'll spare you. I hope 2024 is treating you well. This is another solo episode, which I really think I enjoy doing. In this episode, I talk about how fans and sports analyst have gone overboard with the criticism, an intriguing conversation I had with a good friend of mine, and why I didn't set any goals for 2024. All interesting stuff, I think you'll...

For my podcast 1 year anniversary, A letter to myself.

Joey Burton is a skills trainer that masterfully teaches the art of shooting and other fundamental skills. I remember my first workout with him as a Senior at Butler and he was first person to ever tell me that i was shooting on the way down. He taught me to release the ball at the high point of my jump and always extend my arm, lock my elbow out and get those fingers down. I wanted to bring him o...

Welcome to the podcast alumni Kethan Savage. For those of you who don't know Kethan is a retired hooper than has started a new career in the clothing industry. He's always been an artistic free flowing guy that is very down to earth and in tune with himself and his reality. On this episode we talk alot about the rabbit hole that is self discovery, how mentally challenging it is to change careers,...

Episode 14 with my guy Joey Brunk is underway and it's a good one. I really enjoyed Joey's candid perspective on life and the game of basketball having faced so much adveristy. From Indiana, all the way to his 2nd year as a pro in Czech Republic he's stayed true to himself and his process. We talk alot about the competitive basketball market, how the game has changed, and our connection to mother...

Welcome to the podcast Alumni Keenan Gumbs. Keenan is a former pro hooper who decided to retire mid way through his career for his other passion in strength and conditioning. He is starting his new career at the University of Kentucky as the assistant strength coach for Men's Basketball. Prior to his retirement, Keenan and I had a chess match of a playoff battle in Sweden in 20/21 that we talk alo...

Back from my hiatus, We bring in a seasoned veteran in the basketball world, Jeremy Kendle fresh off an all star caliber season capturing the NZNBL scoring title and assist champ. S/O to BeSeenMore studio, Todd Starr and Jake were a HUGE help for this episode allowing me to have my first episode in studio. Big Thanks to those guys. Me and JK talk about the ups and downs of this life, how the point...

It's always loves catching up with the guys man. S/O to my bro Tyler Wideman for coming on for episode 11. I can tell by our conversation that he's grown in wisedom from his past experiences. His is what it is mentality is so on brand for him and who he is. He's not a man of many words so when he speaks it's usually comedy or pure substance behind it. We talk about crazy coaches, Our sweet 16 run...

Man, what an episode this is. Cierra Dillard aka Cierra Lillard coming straight from the 585, Rochester, New York with it. We talking about the Rochester player of the Decade now. We talking WNBA draft pick! But you want to know what is most impressive about her? She has a knowledge and a wisdom far beyond her years and a work ethic that is 2nd to none. We talk about NBA playoffs and predictions,...

We back at it again with another episode of your favorite podcast with my guy, Jamel Morris. Yeah, that's right. Allow me to introduce you to your new favorite hooper. Aside from all the stepback game winners and big eurocup games Mel's story goes a bit deeper than the surface. On this episode, Mel opens up about the struggle,the dark days of rehab, and being in the shadows of others. This is a st...

Jimmy Kennedy is a veteran in this podcast game and in the media. This episode we talk alot about his life in the media. The stress, the work, and the cool people he got to meet along the way. We also talk college hoops. This episode was recorded right before the NCAA tournament Sweet 16 and we gave our picks and we could not have been more wrong! Jimmy is a very kind hearted guy with an interesti...

Maaan what a conversation. It ran a bit longer than usual but in editing their was nothing I could take out. My bro Esian (9 year bro from Kansas City) was just that good. He shared more than enough wisdom having accomplished so much in his career. I wanted to share his experience about retiring from basketball because it's something that athletes struggle with. It is very challenging to some to n...

From Gadsden, Alabama to the other side of the globe. My bro Jeff Garrett and I bring you a conversation from the trenches. From being counted out to counted on. We talk about overcoming adversity, replacing negativity with positivity, and building self confidence. This is a podcast episode I feel like most will be able to relate to. Jeff is currently playing in Lithuania having an All-star calibe...

What a difference 6 years make. Kelan and I get to catch up over the mic after not seeing each other for the past 6 years. Kelan fills me in on his areas of growth, what it's like playing in the NBA, and why I was the main reason we made the sweet 16 at Butler (LOL). Listening to this episode, you will get a glimpse of Kelan's intensity and mentality. You'll learn alot about the mindset that allow...

Playing for your hometown team in college sounds like a dream come true right? What about playing professionally for the hometown team? A dream right.. My boy Jordan Swing has done both. He's gone from being a bucket at UAB (University of Alabama at Birmingham) to his journey coming full circle back home to play for the Birmingham Squadron (New Orleans Pelicans G league affiliate). We talk alot ab...

DD smith is top 5 funny and he's not 5. We had a great time recording this podcast. I mean, i could drop another episode of bloopers. My initial thought was to call this episode Bevis and Butthead. DD and I went back and forth about our nightmarish overseas basketball experiences, why Juco is tough, and more. This is an episode you don't want to miss. S/O to my bro for bringing the smoke. Please f...

The first episode of the New Year with my bro Reggie Upshaw Jr. This episode will shine some light on his journey. The good, the bad, and the occassionly embarrassing. Reggie was open, honest, and pretty funny when telling his story. I'm more than sure you will find this episode funny, insightful, and enjoyable. We cut the mic on and vibed out and reminisced. Pure baskebtall nostalgia for my 90's...