From My Wild Heart

Your words are magic. Because everything is made up of energy, words carry specific meanings that register with our subconscious minds and are part of our creation process. Your words and your repeated thoughts are a foundation key to unlocking your power. You are literally speaking things in to existence. Yes you are that powerful. Let's dive in! I would love to hear from you about your experienc...

One of the simplest ways to open up your life to more opportunities is to quite literally, have more fun in your life. A truth I hear time and time again from souls: we are meant to enjoy our lives. We are also meant to enjoy all areas of our lives - relationships, jobs, health/wellness, hobbies and more. It sounds so simple, maybe even too simple. But the more you can enjoy your life, the more op...

Most of my spiritual journey was a struggle because I was missing the foundations and the understandings of how things truly work in our universe. One of the most simple and basic foundations that we miss is awareness. Where our attention goes, our energy follows. But if we are not aware of the flow of our energy (our thoughts and emotions) then we are powerless to fix what we are creating. Awaren...

Hi Loves! Today's episode is near and dear to my heart because it is something I struggled with most my life, not knowing what to do. What I have found works is very simple, but it's not always easy for us. It's the repeated every day actions over and over that build us into the people we were always meant to be. And when we become more of who we truly are, when we love ourselves deeper, our exter...

You were built perfectly. Your soul built you perfectly....down to the freckles on your nose, the way you laugh, your humor, your life experiences, your struggles. Every part of you and your life was chosen with precision. Understanding and embodying this concept is the key to unlocking unconditional self love. And this is the journey we are all meant to go on in this lifetime, to learning to love...

Sometimes you don't know what you don't know...I have found this to be true more times than not. This past week plus, I had a massive breakthrough in what I had been missing with the Law of Reflections and why my perfection wound was holding me back from understanding the true purpose of reflections in my life. Reflections illuminate where we are holding ourselves back with limiting beliefs. Becau...

Hi loves! Today we are jumping in to my favorite Law of the Universe, the Law of All. What if, you already have everything you desire in this now moment, but you just can't see it. We live in a world that constantly shows us where we are in lack, but what if that's not the truth? What if it's not even close to the truth. You can use this law in very powerful ways that will alter your perception of...

Anxiety is one of the most paralyzing and complex feelings. It causes us to question ourselves, question our bodies, question our thoughts & more. I am diving in deep to how I have dealt with anxiety on and off over the last 15+ years and what I realized this week that my anxiety was trying to show me: the power to overcome uncertainty in our lives lies within us, in this now present moment. I...

In our world, we operate under certain Universal Laws, most of which we are completely unaware of. Many of the Universal Laws, I did not know, understand or utilize for most my spiritual journey which caused a lot of frustration and self doubt. When we are aware of what's at play, we can work with the universal laws vs unconsciously working against them and therefore working against ourselves. The...

Hi loves! Today I am diving in deeper to my spiritual journey and how the missing piece for me was never understanding or being aware of the foundations we need in order to create the life we desire. I also dive into one of my favorite Law of the Universe, the Law of Focus. When we understand these laws better, because they are the foundation of the universe we live in, we can consciously create m...

The words we use hold energy + meaning behind them that we aren't always consciously aware of. In this episode, I talk about how the word "control" leads to forcing outcomes and what we are actually doing is "orchestrating" our lives. I dive into how this realization changed my perspective and allows for enjoyment of the creation process vs stress and obsession. We are powerful AND we are also sup...

Hi Loves! Today we are diving into one of my favorite aspects of our soul's journey and that is the recurring soul lesson! Ever wonder why the same belief pattern has popped up throughout your life in relationships, career, finances and more? It's likely because it is your soul lesson pointing you to where your soul is looking to expand. Let's dive in! If you are interested in working together or...

Have you ever felt unsure or uncertain about HOW it will all unfold or work out.? I have been stuck in this thought spiral many times throughout my life and spent more time stressing over and trying to control every little piece of the journey vs enjoying the process. Let's dive in to what we can do when we are spinning about the "HOW" and what we can implement to start trusting the process. If yo...

We all love feedback right? LOL. No, not at all. But it is super important and actually helpful if you view it from the right lens. We can do so much with the feedback we receive throughout our days, but most the time we aren’t aware of it, we beat ourselves up about it or we don’t know what to do about it.  In this episode, I go through some of the feedback I received from the Universe last week...

What is the in-between? It's your life between the goals, the dreams, the manifestations. It's actually the majority of your lifetime; it's the day to day and it's the doubt and the confusion that can and do come up. I dive into the biggest mistake that I kept making during my spiritual journey and it was all down to my perception of the "in-between"; where I didn't trust myself or my path and fra...

Hi loves! Welcome back to another fun episode diving deep into the true purpose of romantic relationships (and breakups) with my dear friend and fellow intuitive healer, Kim! This is a spicy one as we both dive into the relationships and breakups that shaped our journeys, and we do not hold back ;). Relationships are our greatest teachers and while breakups can be rough, we share lots of laughter...

Hi loves! In today's episode we are diving in to emotions and their power in our lives to create. I talk about my story with emotions and how they continued to create patterns in my relationships until I was able to see it clearly and learn how to use my emotions to create what I desired consciously vs creating more of what I did not want subconsciously. As always, I would love to hear from you an...

Hi All! This week's episode is an extra fun one. We are jumping in to the soul's journey and the importance of self love and self image. I could talk about this topic for hours and so I was super excited to have this conversation with a fellow intuitive and friend, Manouk Vink. You can find out more about Manouk & her healing work here: Website: https://www.nouksgoddessacademy.com/ Podcast: Yo...

Welcome back loves! Today's episode is all about your power. Yes, you are a powerful creator & have creative license in molding and shaping your reality. Let's dive in deeper to how this works, what this means and why trusting yourself and trusting your path help to direct your power in more desirable ways. As always, if you would like to connect further please visit www.frommywildheart.com

Happy 2026 loves! Diving right in to talk about my intention for this year. And you might be able to guess it, but for this year I am focused on "Presence". I talk about reflecting on my 2025 and why I picked this intention specifically and how I think it works universally right now to balance out our crazy, hectic, efficiency focused lives. This year is about hyper presence over habit stacking ;)...

Welcome back loves! In this episode we are diving into the the very familiar sentiment of feeling lost. It might seem like an interesting topic to end the year with, but it is something I have struggled with most my adult life and have recently reflected a lot on what it really means and the power and opportunity it actually holds for us.

I am so excited for this episode as this is my favorite topic! Above all else, this is what moves the needle the most in your life; learning to love yourself. I'm sure you have heard this before but I dive deep into my own journey of learning to love myself and all the nuances and things I have learned along the way. It's one of the hardest things to do as humans and yet it is the most important....

In today’s episode we are discussing the third key to finding meaning & purpose in our lives: presence. We dive into what being present in our lives looks like, why it might just be the most challenging thing for people, and how we can create moments of being present in our day to day lives. So let’s dive in!  Connect with me: https://www.frommywildheart.com/ https://substack.com/@frommywildhe...

Welcome back! Today we are diving into the second key to a life of meaning and purpose: Trusting Your Path. We discuss what this means, why it is so important and foundational and also why it's very difficult for most of us to do. As always, thank you for joining me on this wild heart journey. Connect with me: https://www.frommywildheart.com/ https://substack.com/@frommywildheart

Today we are diving in to the first of the foundational pillars for creating meaning and purpose in your life: Trusting Yourself. Seems simple & straightforward right? We will discuss what this truly means, why it is so crucial for us to embody & also why it is so difficult for most of us. Connect with me: https://www.frommywildheart.com/ https://substack.com/@frommywildheart