Tanya A. Royster, MD

From My Soul to Yours

Education EN ↓ 39 episodes

If psychiatrists and therapists didn't have to follow therapeutic rules, what would we say? Well, this is it. Or, at least, what I would say. It's like we're on the phone and I'm giving all the advice, encouragement and support you need to make it through your day, week and whatever you're going through. I may make you laugh. I may make you cry. I may even give you some tough love. It's all to help you on your journey to A Better You in A Better World. Whatever you need for your mind, body, spirit connection you will find it here. Just like always...I got you!

Be sure to visit the podcast's website and support the creator: abetterworlddrt.com

Author

Tanya A. Royster, MD

Category

Education

Podcast website

abetterworlddrt.com

Latest episode

May 12, 2025

Where to listen?

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Episodes

Sick but NOT Tired! 17.07.2023

⏭️ Don't miss any future episodes! Be sure to follow From My Soul to Yours to get notified when new episodes are released.  You can also stay up-to-date with me by following my social media channels: Instagram and Tiktok : @drt4abetterworld

Stop Waiting 26.06.2023

⏭️ Don't miss any future episodes! Be sure to follow From My Soul to Yours to get notified when new episodes are released.  You can also stay up-to-date with me by following my social media channels: Instagram | https://www.instagram.com/drt4abetterworld/?hl=en Facebook | https://www.facebook.com/TanyaARoysterMD Tiktok | https://www.tiktok.com/@drt4abetterworld Youtube | https://www.youtube.com/@t...

Let It Go 12.06.2023

⏭️ Don't miss any future episodes! Be sure to follow From My Soul to Yours to get notified when new episodes are released.  You can also stay up-to-date with me by following my social media channels: Instagram | https://www.instagram.com/drt4abetterworld/?hl=en Facebook | https://www.facebook.com/TanyaARoysterMD Tiktok | https://www.tiktok.com/@drt4abetterworld Youtube | https://www.youtube.com/@t...

What Does Success Look Like to You? 29.05.2023

⏭️ Don't miss any future episodes! Be sure to follow From My Soul to Yours to get notified when new episodes are released.  You can also stay up-to-date with me by following my social media channels: Instagram | https://www.instagram.com/drt4abetterworld/?hl=en Facebook | https://www.facebook.com/TanyaARoysterMD Tiktok | https://www.tiktok.com/@drt4abetterworld Youtube | https://www.youtube.com/@t...

How Does Your Garden Grow? 15.05.2023

⏭️ Don't miss any future episodes! Be sure to follow From My Soul to Yours to get notified when new episodes are released.  You can also stay up-to-date with me by following my social media channels: Instagram | https://www.instagram.com/drt4abetterworld/?hl=en Facebook | https://www.facebook.com/TanyaARoysterMD Tiktok | https://www.tiktok.com/@drt4abetterworld Youtube | https://www.youtube.co...

It's Not Your Fault AND...! 01.05.2023

⏭️ Don't miss any future episodes! Be sure to follow From My Soul to Yours to get notified when new episodes are released.  You can also stay up-to-date with me by following my social media channels: Instagram | https://www.instagram.com/drt4abetterworld/?hl=en Facebook | https://www.facebook.com/TanyaARoysterMD Tiktok | https://www.tiktok.com/@drt4abetterworld Youtube | https://www.youtube.com/@t...

Stop Trying to Be Happy 17.04.2023

⏭️ Don't miss any future episodes! Be sure to follow From My Soul to Yours to get notified when new episodes are released.  You can also stay up-to-date with me by following my social media channels: Instagram | https://www.instagram.com/drt4abetterworld/?hl=en Facebook | https://www.facebook.com/TanyaARoysterMD Tiktok | https://www.tiktok.com/@drt4abetterworld Youtube | https://www.youtube.co...

Regret Hinders Your Healing 03.04.2023

⏭️ Don't miss any future episodes! Be sure to follow From My Soul to Yours to get notified when new episodes are released.  You can also stay up-to-date with me by following my social media channels: Instagram | https://www.instagram.com/drt4abetterworld/?hl=en Facebook | https://www.facebook.com/TanyaARoysterMD Tiktok | https://www.tiktok.com/@drt4abetterworld Youtube | https://www.youtube.co...

Your Anxiety Is A Gift 20.03.2023

Do you suffer from anxiety? Does it feel like a never-ending battle that's constantly holding you back? If so, you're not alone. Anxiety affects millions of people, and it's one of the leading causes of lost confidence. In this episode, let's delves deep into how anxiety affects your confidence, and how to use it to your advantage. If you're ready to take control of your anxiet...

Everything You Need, You Already Have. You Got This! 06.03.2023

This empowering episode of From My Soul to Yours is a reminder: That you are capable of more than you think. No matter what obstacles you're facing, you already have everything you need to overcome them. It's easy to get discouraged when we don't feel like we have the skills or resources we need to succeed, but the truth is that we often underestimate ourselves. I'm here to tell you that you got t...

Square Peg in a Round Hole 20.02.2023

Have you ever been told that you can't fit a square peg in a round hole? Well, we're here to bust that myth! Join us as we explore the cost of trying to fit in, and the importance of prioritizing ourselves and our mental health above all else.

Understanding Dr. T's Challenges: Let's Get Started! 01.02.2023

The purpose of the challenges I give you at the end of every episode.

Set Your Intentions for 2023 01.02.2023

2023 is here! Let's make the most of it.  I know you've made resolutions for this to be a different kind of year. What if I told you there's a different approach to reaching your goals, dreams and aspirations? Instead of just setting goals, let's dive into the world of setting intentions. We'll talk about the differences between the two, and why intentions are be a more powerful tool for grow...

The Why 18.01.2023

Why I started "From My Soul to Yours" and what you can expect from this podcast.

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