Yisrael Shurack, MSW
From My Notebook
Insights and inspiration on marriage, parenting, and everything in between
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Author
Yisrael Shurack, MSW
Category
Podcast website
Latest episode
Oct 22, 2026
Where to listen?
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Episodes
Counseling Korach 14.09.2023 4:03
What would it look like if Korach had had the opportunity to speak with a therapist about his views on Moshe? The importance of shifting focus from others to ourselves.
Be Big in Your Own Eyes 14.09.2023 1:41
It is important to base your self-worth on your own perception rather than the perspectives of others.
I Can't Get No, Satisfaction 14.09.2023 1:22
Sometimes we have jewels in our hands but we mistake the jewels for worthless rocks.
The Second Time Around 14.09.2023 4:49
Sometimes when we experience something for the second time it ends up even better and more special than the first (that is, if we allow it to be).
Procedures for Positivity 14.09.2023 1:28
Even when we have a reason to be upset with someone, we can find a better reason not to be upset and instead let it go.
Never Give Up 14.09.2023 4:03
Pesach Sheini teaches us the importance of not giving up and continuing to try even when we think we already failed.
Wifi to G-d 14.09.2023 2:25
What can we learn from our Wifi internet connection and our desire to connect to G-d?
Lean on Me 14.09.2023 2:10
Receiving help from a stranger (Afterall, what's a stranger but a friend who you haven't met yet)
Staying Passionate 14.09.2023 1:38
The importance of finding a healthy balance of passion in all of our endeavors.
Ask for What You Want 14.09.2023 2:21
The importance of really listening to what someone asks and hearing the question behind the question.
No I in Team 14.09.2023 6:57
A Passover story about brotherhood and the obligation to look after each other.
The Big Move 14.09.2023 3:19
Making Aliyah to the land of Israel is supposed to be a perfect experience filled only with revealed good...or is it?
Turn Signals 14.09.2023 1:34
What is the connection between the turn signal in a car and the spiritual diseases known as tzaras?
Being Teammates during the Holidays 12.09.2023 32:17
Discusses 4 common stressors that affect couples during the holiday season, as well as 8 strategies of a winning team.
Make it Habitual 08.09.2023 1:35
The importance of forming good habits for the new year.
Jumping Waves 01.09.2023 1:02
Going to the beach is fun but in order to jump over the ocean's waves your first need to make it through the danger zone.
Remember What They Did 25.08.2023 1:01
We are supposed to remember what Amalek did to us as we left Egypt. Is G-d encouraging us to hold a grudge?
On the Side 24.08.2023 2:46
Side dishes are an important part of an elegant meal, even though they are only served, 'on the side.' What can we learn from the common side dish of cabbage salad?
Become a Wrestler 24.08.2023 1:45
Wrestlers are dedicated to training and ensuring they are strong in both body and mind. What is more important, physical strength or the will to win?
Hamantashen: More than Just a Cookie 24.08.2023 5:04
When baking hamentashen it is important not to overfill the cookies; otherwise, the filling causes the cookie to open up and the yummy filling all spills out. What can this mean for us in our everyday life?
From Me to We 24.08.2023 2:14
Although having an iPhone is convenient, the emphasis should be on the we instead of the me. When we focus on ourselves as a team instead of just ourselves we start to really shine; both individually and collectively.
Will the Real You Please Stand Up 24.08.2023 3:46
Sometimes it is easier to pretend to be someone else than to be your true self. The real challenge in life is to embrace your role in life and to step into yourself with all your energy.
Investment Bankers 24.08.2023 2:34
Investment bankers work hard to assist people and companies on how to best invest their money and maximize profit. What can we learn from this profession?
Baggage Restrictions 24.08.2023 4:38
We all carry baggage with us as we travel through life. It is important to decide what we want to continue to carry and what we want to choose to leave behind.
Keeping it Fresh 24.08.2023 3:01
Doing things for the first time brings with it an enthralling excitement. It is important that we infuse our spirituality with this type of joy.
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