From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.

So exited to share with you the new series I will be adding to the podcast, 5 Tip Fridays! Every Friday I will be sharing 5 tips to help you on the journey through separation.  These will be short episodes but packed with value.  And we will start with one that might seem like a familiar topic. Because this weeks 5 tips were inspired by the last ever journal entry episode (S4E53 Journal Entry: Hol...

BOOK YOUR FREE 15 MINUTE Chapter Journey Discover Call HERE https://calendly.com/coachjfalcon/discovery_call   Great news! Now you can find everything you need in one spot!   Want that chapter checklist just visit www. JosieFalcon.com want to listen to this podcast off of apple, visit www. JosieFalcon.com Want to know about my services, you guessed it visit www. JosieFalcon.com And you know what,...

January Journal Prompts:    What changes would you like to see in your life this year?   What steps do you think you can take to have a fresh perspective on your separation journey?   BOOK YOUR FREE 15 MINUTE Chapter Journey Discover Call HERE https://calendly.com/coachjfalcon/discovery_call   Great news! Now you can find everything you need in one spot!   Want that chapter checklist just visit ww...

It's an end of an era!  Today we say goodbye to the "Heavy Pages" Podcast. But it's not the end of this stream, of of my mission to help women survive separation. Stay tuned for the first episode in 2024 for all the details on what is coming next! Happy New Years!  xoxo Josie  ---------- Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www. Josie...

On todays episode we are talking about how to handle visitation when you are your separated partner are still under the same roof.  Things are harder to deal with in this case but we want you to be able to decompress and not let this situation leave you with all the responsibilities and a free wheeling ex. -------- Great news! now you can find everything you need in one spot! Want that chapter che...

Here is another Journal Entry Episode. I have made so much progress in the year since we I was Blindsided by my separation.  Unfortunately I still can't let go of Guy, but I do recognize that I use him as a crutch because I am still to scare to TRUST I can do this alone, even though i have been!  It's all just a mind shift that I needed to finally have. ------- Great news! now you can find everyth...

In this Episode we talk about forgiveness, but its to yourself. If you are holding on to mistakes you made that contributed to the end of your marriage.  This was a struggle of mine and I wanted to share and help you release that guilt! ------- Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www. JosieFalcon.com want to listen to this podcast of...

In this Episode we talk about having expectations on an Ex partner. What SHOULD you expect and what you should NOT. And how Both can affect your healing journey.   ------- Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www. JosieFalcon.com want to listen to this podcast off of apple, visit www. JosieFalcon.com what to know about my services, yo...

On today's episode I chat with Khalifa, the Host of the "Happy Single Mom" Podcast.  She is an inspiration to all the single moms out there struggling with finding your HAPPY place.   Khalifa's Podcast link: https://podcasts.apple.com/us/podcast/happy-single-mom/id1522719736 Khalifa's Instagram: https://www.instagram.com/happy_singlemompodcast/  - - - - - - -  Great news! now you can find everythi...

This journal entry I just celebrated a birthday, and Guy and take some time to reflect on the year we just lived through.   - - - - - - -  Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www. JosieFalcon.com want to listen to this podcast off of apple, visit www. JosieFalcon.com what to know about my services, you guessed it visit www. JosieFalc...

On this episode, we delve into the intricate world of post-divorce relationships. We break down the story a woman shared about her firsthand experience of intimacy AFTER separation. Things did not go as she hoped, and she was throne for a loop again.  She said she felt defeated by relationships, however...I think there is a "fix" to her issue. Join us as we explore the complexities of reentering t...

HAPPY HALLOWEEN! I wanted to make this Holiday Episode fun by brigning back the "Saturday Matinee" though Yes it is no longer out on a Saturday, so I hope you forgive me for that.  While you are in a forgiving mood, please forgive me for picking this movie lol.  I promise I had good intentions. For more details on the movie here is a link:https://www.imdb.com/title/tt7653254/ ------- Great news! n...

Join me in this heartfelt journal entry as I explore the pivotal moments leading to a critical decision about my marriage's future. In a challenging journey from separation to divorce, self-reflection becomes my guiding light. Discover how I navigate the complexities of this emotional crossroad and learn about the importance of self-compassion in times of uncertainty. Tune in for insights on embra...

In this episode, explore the transformative impact of setting healthy boundaries during the challenging journey from separation to divorce. Discover how embracing the power of 'no' can protect your well-being, promote self-care, and empower you to navigate separation with strength and resilience. Join us as we delve into the art of boundary-setting, helping you create a supportive framework for yo...

Join us in this heartfelt episode as we explore the transformative power of self-compassion during the challenging journey of unwanted separation. Discover essential insights and practical tips for nurturing kindness, resilience, and healing as you navigate the emotional terrain between separation and divorce. ------ Great news! now you can find everything you need in one spot! Want that chapter c...

Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www. JosieFalcon.com want to listen to this podcast off of apple, visit www. JosieFalcon.com what to know about my services, you guessed it visit www. JosieFalcon.com   And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www. HeavyPagesPodcast...

Join me on this deeply personal journal entry as I reflect on my journey and the struggles I faced with setting and maintaining boundaries during a separation. Discover the raw emotions, candid insights, and the valuable lessons I've learned along the way. Listen now for an intimate glimpse into my separation journal. ------- Great news! now you can find everything you need in one spot! Want that...

In this heartfelt episode of 'A Journey from Separated to Divorced,' we dive deep into the challenges and triumphs faced by those who didn't initiate their separation. Join us as we explore the uncharted waters of life as a 'non-initiator' in separation and discover valuable insights and strategies to cope with the unexpected. From navigating emotional turbulence to finding your strength amidst th...

On this weeks episode I invited fellow podcaster Rebecca Johnson to join me and share about a particular situation she went through as a widow. I felt that even us separated and divorced ladies can totally relate. Definitely take a listen to see if you agree with me. To learn more about Rebecca, check out her podcast "Love is not Dead, Just my Husband" https://podcasts.apple.com/us/podcast/love-is...

Great news! now you can find everything you need in one spot! Want that chapter checklist just visit www. JosieFalcon.com want to listen to this podcast off of apple, visit www. JosieFalcon.com what to know about my services, you guessed it visit www. JosieFalcon.com   And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www. HeavyPagesPodcast...

There is some serious "fat shaming" going on in this episode.   The worst part is I do it to. myself.  I was really hard to read the way I spoke about my self in this journal entry.  But I am proud to say that my REACTION to the entry was on point, and pretty emotional.  I hope you listen and get something positive out of it. But I just want to say here and now, that you matter! You matter, and it...

A special thanks to Patty for joining me to share about her journey from DEVASTATED to DIVORCED.   If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.     If you are interested in some ONE on ONE coaching, or to share your own story email me at HeavyPagesPodcast@gmail.com If you want to ju...

Well it's almost Valentine's Day, and you will never guess who I have a "date" with. Check out this episode to hear how I was failing at boundaries! If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.     If you are interested in some ONE on ONE coaching, or to share your own story email m...

Thanks for listening, here is the link to the article this episode references.   https://www.cmlaw1.com/survey-separation-stressful-divorce-women/#:~:text=When%20relationships%20get%20rocky%2C%20couples,who've%20opted%20for%20divorce   If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.  ...

On this episode I hit a very big milestone on my journey to independence. Unfortunately, Guy was front and center for it all.  I am doing a horrible job at setting boundaries. But I cone up with a pretty convincing reason why I am letting my self be used.  I will say I am not loving how I come across in this journal entry, so I apologize in advance.   If you have enjoyed this episode, please consi...