From Betrayal To Breakthrough

A Mini Dose of Dr. Debi is here for your daily dose of motivation, inspiration, and healing. Tune in!     Links:   Visit The PBT Institute   SubscribeToDebi.com   PBT Institute Membership   Trust Again 2.0   PBT Podcasts   Healed or Hardened Quiz   Post Betrayal Syndrome Quiz  

Cindy is the founder of CindyTalks , a platform where she discusses healing tools and stories of hope for other trauma survivors. She engages with her readers through honesty, humility and a genuine care for those who have walked a similar path.   Cindy is also the co-founder of a luxury event company, where she spends much of her time creating beautiful spaces for some of the most important event...

In today's episode of A Dose of Dr. Debi, Dr. Debi goes deeper into her PhD study which lead to the discovery of Post Betrayal Transformation (PBT).     In This Episode   Not relying on time or new relationships to heal   How to rebuild trust Post traumatic growth Using betrayal to create a new version of yourself     Links   What is Post Betrayal Transformation (PBT)?   Visit The PBT Institute  ...

A Mini Dose of Dr. Debi is here for your daily dose of motivation, inspiration, and healing. Tune in!     Links   Visit The PBT Institute   SubscribeToDebi.com   PBT Institute Membership   Trust Again 2.0   PBT Podcasts   Healed or Hardened Quiz   Post Betrayal Syndrome Quiz    

In today's episode, Dr. Zoe Shaw walks us through various dynamics in dating and how to move on in life when we're faced with indecisive partners.   Dr. Zoe Shaw is a licensed psychotherapist, author, motivational speaker, podcast host, life coach and fitness fanatic. She is a mom to 5 and a wife. She is passionate about helping women who struggle in difficult relationships, especially that someti...

Heather Russell is a wellness coach, life coach, and energy healer who is shaking up the industry with her unique approach to empowering women leaders, creators and visionaries. After working in corporate for over 20 years and working as a wellness coach on the side, she knows what it's like to experience the "hustle & grind" culture, which is a pathway to burnout, exhaustion and dis-ease.     Lov...

Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group called Releasing the Baggage of Anxiety, Depression and Traumatic S...

In today's episode of A Dose of Dr. Debi, Dr. Debi talks about habits and activities we can bring into our lives to improve our emotional self-care. What we tell ourselves every day, the routines we stick to, and the people we keep close, all have a deep impact on our emotional self-care. Tune in to learn more.   In This Episode   The "feelings" check   Have fun to reduce stress Express what's ups...

Former BBC journalist and public speaker C J Grace dealt with discovering her husband's adultery and then getting breast cancer—for the second time—by refusing the victim role and keeping her snarky, Monty-Python-style sense of humor. She has a BRCA gene mutation that increases her breast cancer risk. Although they may appear to be separate subjects, cancer may often follow or be followed by infid...

In today's episode of A Dose of Dr. Debi, Dr. Debi talks about turning guilt into success and happiness.   In This Episode   Guilt as a motivator   Shame after we've betrayed someone we love   Shame once we've been betrayed   Self-love, self-forgiveness, and self-compassion   Links   How to Turn Guilt into Success and Happiness   Visit The PBT Institute   SubscribeToDebi.com   PBT Institute Member...

Aaron Ahuvia , Ph. D., is a Professor of Marketing and research psychologist at the University of Michigan-Dearborn. He has been ranked in the top 2% of all scientists in the world by Stanford University. Dr. Ahuvia is the world's leading expert on brand love, i.e., how love works when we love a brand, product, or anything else that isn't a person. In his new book, The Things We Love: How Our Pass...

In today's episode of A Dose of Dr. Debi, Dr. Debi talks about embracing the new chapters of our life. Expecting the best, being courageous and taking action can help guide us through the unknown. New year, new you! In This Episode   Expect the best scenario   Doing hard and new things Nervous excitement  From unfamiliar and scary to familiar and safe   Links   How to Embrace New Chapters in Your...

David is an author, public speaker, and endurance athlete whose mission is to form more meaningful human connections through storytelling. His first book, Winning in the Middle of the Pack, discussed how to get more out of ourselves than ever imagined. With Cycle of Lives, David shares stories of people overcoming trauma and delves deeply into their emotional journeys with cancer.     He continues...

In today's episode of A Dose of Dr. Debi, Dr. Debi talks about 8 Tips to Dealing with the Critics in Your Life.   In This Episode   Finding purpose   Growth eliminates self-doubt Responding with kindness Criticism can be productive   Links   8 Tips to Dealing With The Critics in Your Life   Visit The PBT Institute   SubscribeToDebi.com   PBT Institute Membership   Trust Again 2.0   PBT Podcasts  ...

Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24 years career in healthcare to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to t...

In today's episode of A Dose of Dr. Debi, Dr. Debi talks about creating new plans, budgets, and intentions at the time of celebrating the holidays after betrayal.     In This Episode   Being intentional Planning and budgeting in advance Finding common ground with gift giving Seeking support Links   Creating New Holiday Traditions After Betrayal   Visit The PBT Institute   SubscribeToDebi.com   PBT...

In today's episode, David talks about leaving a relationship (abusive or not) when you may be dependent on your spouse financially, may be worried about custody, and so much more. If you're feeling stuck and trying to figure out how you can get out of an abusive relationship, this is for you.   David is a Christian psychologist, author, speaker, podcaster, and Youtuber. He has written 16 books, in...

In today's episode of A Dose of Dr. Debi, Dr. Debi celebrates reaching over one million people with her TedX talk. What does this mean? It means that over one million people are healing and transforming after a betrayal. Let's keep the breakthrough going!   In This Episode   1 million people are healing from betrayal   1 million people can avoid repeat betrayals   1 million people are getting thro...

In today's episode, Olivia speaks out about the betrayals she and so many others have experienced and continue to face every single day.   Olivia Cook is a certified Transformational Success Coach & NLP Practitioner, podcast host and motivational speaker. She helps service-based female entrepreneurs and content creators build habits to reach their next level of success. Focusing on productivity, m...

In today's episode of A Dose of Dr. Debi, Dr. Debi talks about the 9 benefits you receive from setting boundaries.     In This Episode   Setting new boundaries   Developing respect for yourself and others Creating a new identity     Links   9 Benefits You Receive From Setting Boundaries   Visit The PBT Institute   SubscribeToDebi.com   PBT Institute Membership   Trust Again 2.0   PBT Podcasts   He...

In today's episode, Dr. Ellen talks about what self-compassion is, the benefits of it and how to strengthen your self-compassion muscle and put it to use.   Dr. Ellen is a psychologist, a registered dietitian, national board-certified health and wellness coach, radio talk show host, reiki master, and mindful self-compassion teacher. Known as The Midlife Whisperer™, she helps women have the energy,...

In today's episode of A Dose of Dr. Debi, Dr. Debi talks about 6 reasons why we sabotage our relationships.   In This Episode   Unprocessed trauma in our relationships   Sabotage as a form of talking back   Blaming others to protect ourselves   Links   6 Reasons Why We Sabotage Our Relationships   Visit The PBT Institute   SubscribeToDebi.com   PBT Institute Membership   Trust Again 2.0   PBT Podc...

In today's episode, Kute Blackson talks all about surrendering to help you heal from betrayal. He explains the grieving process, how to properly grieve without letting it take over your life, and why it is needed to truly heal from life altering events.   Kute Blackson is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as we...

In today's episode of A Dose of Dr. Debi, Dr. Debi talks about the two types of betrayers that can impact our lives and relationships. In This Episode Healing once we've betrayed someone we love Making sense out of the senseless Using pain for something good Rebuilding our relationship

In today's episode, Eddie Capparucci talks about what being sexually sober entails, how your inner child may be creating problematic sexual behavior, and tips for being sexually sober.   Dr. Eddie Capparucci is a Christian counselor and coach certified in treating Problematic Sexual Behaviors. Eddie has worked with professional athletes and television personalities among his many clients. He is th...