Frii Lunch: Free Food For Your Soul

Frii talks power vs responsibility with his sister “Chrissy” and her friend “Lucy”. They also discuss why that certain “love language” should be kept sacred. Check out music and other projects by The Real Frii or collaborate with him at this link: https://linktr.ee/therealfrii FOLLOW OUR GUESTS HERE: www. Instagram.com/luciidavincii www. Instagram.com/snatch_n_glo www. Instagram.com/lyloskincare w...

Frii and his wife talk about how they ended up on the Discovery channel on a prank show in the first place, and how some “scares”/scenes were left out of the episode that aired on TV. Collaborate with The Real Frii on a project or connect with him at this link: https://linktr.ee/therealfrii

Frii FINALLY gets his youngest daughter on an episode. They discuss her recent run-in with Covid, some kids teasing her about it, and if she thinks her big sister is ready for the “real world”. Follow & Collab with The Real Frii HERE: https://linktr.ee/therealfrii

Frii catches up with overflow rap league founder Lee Majors and producer extraordinaire Ro Miller, at 1am after an event. They discuss where they draw inspiration from, work ethic as men of God, and this HILARIOUS story about Frii going great lengths to “escape” another battle rapper in LA. FOLLOW OUR HOST HERE: https://linktr.ee/therealfrii FOLLOW OUR GUESTS HERE: www. Instagram.com/leejamesmajor...

My man Eddie Daniels stops by. He is the lead instructor over at ASMS Pistol Training here in CT. Get connected and training with Eddie here: Facebook: https://m.facebook.com/asmspistoltraining/ and on Instagram: https://instagram.com/asms_pistoltraining. FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii

In this episode The Real Frii and his pops talk about Frii growing up and what his dad expected from all his kids then & now. They discuss health awareness as men, and why they should even care. Catch pops here (HINT: He’s a dope photographer): www. ElmCityImages.com FOLLOW THE REAL FRII & FRII LUNCH Here: https://linktr.ee/therealfrii

A continuation of Episode 3. ITS PART 2 YALL! The Alston Kingdom power couple, King Reggie & Queen C. Latoya Alston continue to chop it up with the Elliott’s about perseverance, self-interest vs. selfishness, and the best-selling book “Blessed, NOT BROKEN” vol.1. FOLLOW OUR GUEST HERE: www. Facebook.com/AlstonKingdom & www.instagram.com/alstonkingdom WEB:https://linktr.ee/alstonkingdom EMAIL: info...

WOW! The Alston Kingdom power couple, King Reggie & Queen C. Latoya Alston chop it up with the Elliott’s about being intentional in your millennial marriage and being sure to always make “deposits” to your marriage “bank account”. We had so much to discuss, along with so many more gems, we had to split it into two parts. Stay locked in for part 2 coming soon. FOLLOW OUR GUEST HERE: www. Facebook.c...

Frii and special guest William Moore Jr. discuss the nuances of navigating life as millennial dads while balancing time between multiple business endeavors day to day. Guest social media: www. Instagram.com/Luxury2Fresh Follow Frii lunch: https://linktr.ee/therealfrii

Mrs. Frii (Iceis Elliott) joins as guest on this episode. We talk about recent health scares, leasing a new office space, a love for working with each other, and remembering to leave a “table setting” for God to SHOW UP. Follow Frii Lunch: https://linktr.ee/therealfrii Guest social media: www. Instagram.com/glosswithiceis

RAW. UNCUT. IT WAS ONE OF THOSE DAYS YALL. Frii shares his heart about pressing through his own mental health challenges during the pandemic, while mitigating the challenges of work, home, and more. Follow Frii on social-https://linktr.ee/therealfrii

Special Guest @YaBoyLv (Social media content strategist) and @TheRealFrii talk about dos and donts when it comes to not getting the support you want for your vision, and how to actually be SOCIAL on social media, and how that can lead to brand success. Follow the Frii Lunch Podcast and The Real Frii everywhere on social media at https://linktr.ee/therealfrii. Follow our guest on Instagram now at:...

Special guest Kevin Muhammad and The Real Frii talk about 2020 goals, being the light in dark times, and being public figures with private opinions. FOLLOW ON SOCIAL MEDIA AND STREAMING NOW ON ITUNES AND SPOTIFY. Links below👇🏽 https://linktr.ee/therealfrii SPECIAL GUEST LINKS: www.muckmudd.info Instagram: instagram.com/muckmudd_llc

Special guest, Angel (CHH Rapper) and The Real Frii discuss, Faith, battle rap, and “empty room sermons”, on this episode of Frii Lunch. https://linktr.ee/therealfrii. Links to our special guest: Website: mynameisangel.com Instagram: @OfficialAngelTV Twitter: @TheRealAngel7 Podcast Instagram: @TheMessagePodcast The Message Podcast is a monthly podcast hosted by Angel, where Biblical questions and...

The Real Frii and his wife, Iceis, discuss life in self-quarantine, forgiveness, and the makings of a great accountability partner. FOLLOW NOW ON SOCIAL MEDIA: https://linktr.ee/therealfrii

What are the prerequisites of your inner circle? Should you have any at all? The Real Frii and his guest Rogen Miller chop it up. They debate if you can have close friends without vulnerability. TUNE IN and SHARE. Follow @FriiLunch on Facebook, Instagram, and twitter for video footage.

I have the FIRST EVER mini podcast discussion with my 9 yr old son about how he stole my engagement ring during my proposal to his mom. We also reveal the BRUTALLY HARSH TRUTH to the world, that moms IN FACT actually pass gas no matter how beautiful they are or how much we love them. See video of this segment by following on Facebook and Instagram: @FriiLunch. Subscribe on YouTube at: TheRealFrii...