Frii Branding LLC
Frii Lunch: Free Food For Your Soul
The "Frii Lunch: Free Food For Your Soul” podcast (Frii Lunch) explores the challenges and rewards of being an entrepreneur and creative, while balancing life. Hosted by World Record-Setting writer and creative entrepreneur, Christopher “The Real Frii” Elliott, who shares his personal stories, the podcast delves into the strategies, habits, and mindsets that allow us to heal and thrive in life. Tune in as our guests discuss their journeys and share tips for prioritizing responsibilities, staying grounded, and more. Be edified! It’s Frii Lunch: Free Food For Your Soul.
Be sure to visit the podcast's website and support the creator: www.therealfrii.com
Author
Frii Branding LLC
Category
Podcast website
Latest episode
Jan 14, 2025
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
93: Something Divine Is Happening- Kentrell Ragin 25.08.2023 1:19:41
Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit https://www.dr-orthodontics.com The Curly Hair Salon by Luvena Leslie Specializing in treating your curly hair with the love and care that it needs. Visit https://www.thecurlyhairsalon.com 4EVA TV Thee Establishment Ente...
92: Deeper Relationships, Not Wide. 27.07.2023 1:05:23
Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit https://www.dr-orthodontics.com The Curly Hair Salon by Luvena Leslie Specializing in treating your curly hair with the love and care that it needs. Visit https://www.thecurlyhairsalon.com 4EVA TV Thee Establishment Ente...
91: In The Long-run, It Will Work Out- Milford Photo 10.07.2023 31:52
Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit https://www.dr-orthodontics.com The Curly Hair Salon by Luvena Leslie Specializing in treating your curly hair with the love and care that it needs. Visit https://www.thecurlyhairsalon.com 4EVA TV Thee Establishmen...
90: Fear and Love Can't Be Roommates 23.06.2023 23:21
Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit https://www.dr-orthodontics.com The Curly Hair Salon by Luvena Leslie Specializing in treating your curly hair with the love and care that it needs. Visit https://www.thecurlyhairsalon.com 4EVA TV Thee Establishm...
89: The Nordic Way: Personal Success = Business Success 14.06.2023 57:21
Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Gunsafety203! Firearms training for youth, beginners, and advanced. Get trained the RIGHT WAY, the FIRST TIME!!™️. Visit Gunsafety203.com Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit https://www.dr-orthodontics.com The Michael Stroud Team Real Estate Excell...
88: The 23 Year-Old Nike Should Have Hired 27.05.2023 57:26
Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Gunsafety203! Firearms training for youth, beginners, and advanced. Get trained the RIGHT WAY, the FIRST TIME!!™️. Visit Gunsafety203.com The Michael Stroud Team Real Estate Excellence. They get you what you want. Visit www.michaelstroudteam.com Home Stretch Travels! Providing reliable transportation for business, un...
87: Crazy Enough To Believe In Myself 25.04.2023 1:04:33
Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Gunsafety203! Firearms training for youth, beginners, and advanced. Get trained the RIGHT WAY, the FIRST TIME!!™️. Visit Gunsafety203.com The Michael Stroud Team Real Estate Excellence. They get you what you want. Visit www.michaelstroudteam.com Home Stretch Travels! Providing reliable transportation for business, un...
86: Let Them Love You 14.04.2023 1:06:30
Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Gunsafety203! Firearms training for youth, beginners, and advanced. Get trained the RIGHT WAY, the FIRST TIME!!™️. Visit Gunsafety203.com The Michael Stroud Team Real Estate Excellence. They get you what you want. Visit www.michaelstroudteam.com Home Stretch Travels! Providing reliable transportation for business, uni...
85: Dobie Sneakers, Music, & Teeth 02.04.2023 41:34
Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Gunsafety203! Firearms training for youth, beginners, and advanced. Get trained the RIGHT WAY, the FIRST TIME!!™️. Visit Gunsafety203.com The Michael Stroud Team Real Estate Excellence. They get you what you want. Visit www.michaelstroudteam.com Home Stretch Travels! Providing reliable transportation for business, uni...
84: You’re Not Close Enough 24.03.2023 1:33:13
Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Gunsafety203! Firearms training for youth, beginners, and advanced. Get trained the RIGHT WAY, the FIRST TIME!!™️. Visit Gunsafety203.com The Michael Stroud Team Real Estate Excellence. They get you what you want. Visit www.michaelstroudteam.com Home Stretch Travels! Providing reliable transportation for business, unive...
83: I Told You So! 14.03.2023 41:19
Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Gunsafety203! Firearms training for youth, beginners, and advanced. Get trained the RIGHT WAY, the FIRST TIME!!™️. Visit Gunsafety203.com The Michael Stroud Team Real Estate Excellence. They get you what you want. Visit www.michaelstroudteam.com Home Stretch Travels! Providing reliable transportation for business,...
82: Faithful and Transparent 06.03.2023 13:52
It’s Frii Lunch, with a Special thanks to our sponsors: Gunsafety203! Firearms training for youth, beginners, and advanced. Get trained the RIGHT WAY, the FIRST TIME!!™️. Visit Gunsafety203.com The Michael Stroud Team Real Estate Excellence. They get you what you want. Visit www.michaelstroudteam.com Home Stretch Travels! Providing reliable transportation for business, university rideshare, and ev...
81: Dare To Celebrate YOU 28.02.2023 1:26:14
Special thank you to our sponsors: BULLSEYE LLC Ready! Aim! Bullseye! Where safety is our ammo. www.bullseye-LLC.com Instagram.com/bullseye_llc On this episode, Frii and award winning film director, Andre “CrazyOne” Griffith, discuss feeling at liberty to celebrate yourself, the importance of the RIGHT circle of friends, and knowing there will never be a such thing as the “right time” to take that...
80: The NOTORIOUS V.R.G. 18.02.2023 1:21:15
Special thank you to our sponsors: SCARLET OAK CANDLE CO. The Self-Care Experts Instagram.com/scarletoakcandleco GENERATION ONE LOGISTICS Taking pride in putting our Carriers first, and helping Owner-Operators get premium loads, stay organized, and increase profit. Instagram.com/genonellc BULLSEYE LLC Ready! Aim! Bullseye! Where safety is our ammo. www.bullseye-LLC.com Instagram.com/bullseye_llc O...
79: Don’t Believe In Yourself, Know Yourself 09.02.2023 1:02:14
Special thank you to our sponsors: SCARLET OAK CANDLE CO. The Self-Care Experts Instagram.com/scarletoakcandleco GENERATION ONE LOGISTICS Taking pride in putting our Carriers first, and helping Owner-Operators get premium loads, stay organized, and increase profit. Instagram.com/genonellc BULLSEYE LLC Ready! Aim! Bullseye! Where safety is our ammo. www.bullseye-LLC.com Instagram.com/bullseye_llc O...
78: Self Discipline Is Self Love 26.01.2023 1:17:07
Special thank you to our sponsors: SCARLET OAK CANDLE CO. The Self-Care Experts Instagram.com/scarletoakcandleco GENERATION ONE LOGISTICS Taking pride in putting our Carriers first, and helping Owner-Operators get premium loads, stay organized, and increase profit. Instagram.com/genonellc BULLSEYE LLC Ready! Aim! Bullseye! Where safety is our ammo. www.bullseye-LLC.com Instagram.com/bullseye_llc O...
77: From 10 Dollars to 1 Million 19.01.2023 1:32:46
Special thank you to our sponsors: SCARLET OAK CANDLE CO. The Self-Care Experts www.scarletoakcandleco.com Instagram.com/scarletoakcandleco GENERATION ONE LOGISTICS Taking pride in putting our Carriers first, and helping Owner-Operators get premium loads, stay organized, and increase profit. www. GenOneLLC.info Instagram.com/genonellc BULLSEYE LLC Ready! Aim! Bullseye! Where safety is our ammo. ww...
76: If You’re Broke, It’s Your Fault 08.01.2023 1:46:18
Special thank you to our sponsors: SCARLET OAK CANDLE CO. The Self-Care Experts www.scarletoakcandleco.com Instagram.com/scarletoakcandleco GENERATION ONE LOGISTICS Taking pride in putting our Carriers first, and helping Owner-Operators get premium loads, stay organized, and increase profit. www. GenOneLLC.info Instagram.com/genonellc BULLSEYE LLC Ready! Aim! Bullseye! Where safety is our ammo. ww...
75: From Janitor to PhD 28.12.2022 1:12:14
Special thank you to our sponsors: SCARLET OAK CANDLE CO. The Self-Care Experts www.scarletoakcandleco.com Instagram.com/scarletoakcandleco GENERATION ONE LOGISTICS Taking pride in putting our Carriers first, and helping Owner-Operators get premium loads, stay organized, and increase profit. www. GenOneLLC.info Instagram.com/genonellc BULLSEYE LLC Ready! Aim! Bullseye! Where safety is our ammo. ww...
74: Rick Ross Vs. The Chasers 20.12.2022 1:06:27
Special thank you to our sponsors: SCARLET OAK CANDLE CO. The Self-Care Experts www.scarletoakcandleco.com Instagram.com/scarletoakcandleco GENERATION ONE LOGISTICS Taking pride in putting our Carriers first, and helping Owner-Operators get premium loads, stay organized, and increase profit. www. GenOneLLC.info Instagram.com/genonellc BULLSEYE LLC Ready! Aim! Bullseye! Where safety is our ammo. ww...
73: The Rugged & Refined 12.12.2022 1:15:28
Special thank you to our sponsors: SCARLET OAK CANDLE CO. The Self-Care Experts www.scarletoakcandleco.com Instagram.com/scarletoakcandleco GENERATION ONE LOGISTICS Taking pride in putting our Carriers first, and helping Owner-Operators get premium loads, stay organized, and increase profit. www. GenOneLLC.info Instagram.com/genonellc BULLSEYE LLC Ready! Aim! Bullseye! Where safety is our ammo. ww...
72: One Thousand Books To Get You Right 02.12.2022 1:00:17
Special thank you to our sponsors: SCARLET OAK CANDLE CO. The Self-Care Experts www.scarletoakcandleco.com Instagram.com/scarletoakcandleco GENERATION ONE LOGISTICS Taking pride in putting our Carriers first, and helping Owner-Operators get premium loads, stay organized, and increase profit. www. GenOneLLC.info Instagram.com/genonellc BULLSEYE LLC Ready! Aim! Bullseye! Where safety is our ammo. ww...
71: Don’t Play Me, Play Cello 22.11.2022 1:06:36
Special thank you to our sponsors: SCARLET OAK CANDLE CO. The Self-Care Experts www.scarletoakcandleco.com Instagram.com/scarletoakcandleco GENERATION ONE LOGISTICS Taking pride in putting our Carriers first, and helping Owner-Operators get premium loads, stay organized, and increase profit. www. GenOneLLC.info Instagram.com/genonellc BULLSEYE LLC Ready! Aim! Bullseye! Where safety is our ammo. ww...
69: Trying To Lock In, Not Self Sabotage 13.11.2022 54:43
Special thank you to our sponsors: SCARLET OAK CANDLE CO. The Self-Care Experts www.scarletoakcandleco.com Instagram.com/scarletoakcandleco GENERATION ONE LOGISTICS Taking pride in putting our Carriers first, and helping Owner-Operators get premium loads, stay organized, and increase profit. www. GenOneLLC.info Instagram.com/genonellc BULLSEYE LLC Ready! Aim! Bullseye! Where safety is our ammo. ww...
68: Natural Black Gold 01.11.2022 1:11:34
Special thank you to our sponsors: SCARLET OAK CANDLE CO. The Self-Care Experts www.scarletoakcandleco.com Instagram.com/scarletoakcandleco GENERATION ONE LOGISTICS Taking pride in putting our Carriers first, and helping Owner-Operators get premium loads, stay organized, and increase profit. www. GenOneLLC.info Instagram.com/genonellc BULLSEYE LLC Ready! Aim! Bullseye! Where safety is our ammo. ww...
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