Fries For The Table

In this episode of Fries for the Table , we’re talking about hobbies—the joyful, random, sometimes bizarre things we do just because they make us feel alive. From adult softball to dandelions to collecting (and killing) too many houseplants, we dig into why hobbies matter, the importance of joy and interest, and how to find one when you feel like you “don’t have time.” Think of it as permission to...

In this episode of Fries For The Table we dive into why the internet’s loudest corner—the comment section—doesn’t actually reflect reality. From algorithm-driven outrage to a handful of super-users skewing the vibe, we unpack why you shouldn’t mistake a chaotic thread for the collective opinion of humanity. Bonus: a couple of tips on keeping your sanity when the trolls come knocking.

Is having an enemy… secretly good for you? In this episode, we explore the psychological benefits of having someone to root against—how a clear adversary can give us direction, energy, and even a stronger sense of self. We dig into the idea that we’re narrative beings at heart, wired to tell stories with heroes and villains—and sometimes we cast ourselves as the main character by assigning someone...

In this episode, we dive into one of the most common—and misunderstood—relationship disconnects: when he wants more sex, and she wants more help and emotional support. It’s not just about mismatched libidos—it’s about what sex and support represent for each partner. We explore how emotional labor, resentment, and unmet needs can silently shape intimacy, and what couples can do to get out of the st...

In this episode of Fries for the Table , we’re pulling up a chair to talk about something that touches almost everyone—body image. From the silent scripts we picked up as kids to the loud messages we still get from diet culture and social media, we unpack how body image is shaped, distorted, and (sometimes) healed.  We also explore how we can build a more compassionate relationship with our bodies...

From local coffee shops to park hangouts, third spaces once gave us room to connect, decompress, and feel part of something and included connection without transaction. In this episode, we explore what happens when those in-between places disappear. As public space shrinks and the line between work and life blurs, where do we gather, unwind, or just be ? We talk about the rise of isolation, the pr...

In this episode, we explore how clothing choices impact how we feel in our bodies and in the world. Whether we’re trying to feel powerful, stay safe, or just be left alone, our clothing choices are shaped by way more than personal style.  This conversation unpacks the quiet calculations behind what we wear and the potential of reclaiming clothing as a tool for agency and self-connection with some...

We're being sold a lie — that more is always better. More money, more productivity, more goals. But what if the relentless push for constant growth is actually keeping us stuck, exhausted, and disconnected from what really matters to us? In this episode, we unpack the toxic illusion of infinite growth and self-improvement. We’ll explore how this mindset mirrors unsustainable capitalism, commod...

In this episode, we explore the powerful truth that you are worth the effort . In a world that often glorifies burnout and busyness, self-care can be dismissed as optional—but it's neither. It's a radical act of self-love and a declaration of your worth. We'll talk about what it means to reclaim self-care from the stereotypes—beyond face masks and bubble baths—and root it in intention,...

In this episode of Fries for the Table we explore how an everyday task like making dinner is often more mentally and emotionally taxing than we realize. We discuss the monotony of meal prep, the never-ending cycle of deciding what to cook, and the constant mental load day after day. We explore why this repetitive routine can feel so exhausting—how it contributes to decision fatigue, how it pulls f...

In this episode of Fries for the Table, we're passing around a big ol’ basket of help—with extra ketchup. Join us, your therapist-friends Corrin and Madeline, as we dig into the messy, beautiful business of help: asking for it, receiving it, and knowing when to dish it out. Why is it so hard to say, “I can’t do this alone”? What keeps us from accepting a helping hand? And how can showing up fo...

Parenting feels so hard right now, but why? Wondering if you're the problem? We're here to tell you that no, its not just you and explore all the reasons parenting feels especially difficult right now and what you can do about it.