Friends Abroad Relationship School Podcast

When friends or family treat you as dispensable or with disrespect 20.05.2021 14:41 ↓

#selfhealersdiaries When you feel used in friendships. Friends that come and go as they wish! It sounds hard yet here is the thing: In any relationship break ups are possible. What you need is to hold on to your values. Whether it is family, friendships and romances, there are allowances you can make and then decisions about the level of contact you can maintain. Even children are given to us. Fam...

Trauma has no face 19.05.2021 28:38 ↓

Nobody looks like they have trauma. Do not rely on a face , looks or money as a compatibility factor.

Feel let down and talking behind their back 18.05.2021 23:18 ↓

The habit of complaining or talking behind people's backs. Complaining is human, but when you are conscious, make it brief then stick to solutions. Minimise discussing other people. You have so much of you that you have not half way explored. It can feel encouraging to discuss someone in order to connect with your circle or build a circle. Yet, what idea are you developing in that? Besides talking...

Values and priorities 17.05.2021 23:56 ↓

When people want to do something, they will do it. Stick to your values

Unconditional peacefulness is a skill 16.05.2021 31:46 ↓

#selfhealersdiaries Unconditional Peacefulness is both a skill and a state of being Focus inwards No comparisons. Being OK inwards. Accepting that life is unpredictable. Preparing tools for self-management - to improve emotional baseline. - Tools for emotional regulation - The dichotomy of control - Living in the moment. - Making peace with what is. - Not attaching to outcomes. - Learning new skil...

Impact of codependency on parenting 15.05.2021 18:47 ↓

Your Codependency affects parenting

Break up and challenging thoughts 11.05.2021 15:30 ↓

Ways to get out of the rut

Relationship management 11.05.2021 26:05 ↓

Infidelity and Relationship Management

Attitudes to work on 07.05.2021 22:18 ↓

Over-functioning Meeting people who let you down

Loving and leaving 05.05.2021 10:27 ↓

The one! Love yourself and leave

Dichotomy of control 01.05.2021 25:13 ↓

Focus on yourself

How you co-create a toxic dynamic 26.04.2021 15:52 ↓

Toxic relationships need a foundation! You need to be aware of what relationship foundation you are creating.

Reflections for your relationships 23.04.2021 16:26 ↓

Text messages, Dating a friend with a reputation you know, 9 things you need not do for love

Boundaries, Entitlement and Abuse 19.04.2021 1:00:21 ↓

Lack of boundaries leads to entitlement and abuse

Expectations 13.04.2021 49:32 ↓

With Will Withem

Your duty to you, your relationship and the world. 12.04.2021 28:02 ↓

How to minimise pressure on yourself and others to meet your needs.

It is all about you. 12.04.2021 5:46 ↓

Your life, your choices.

Setting an intention 10.04.2021 20:49 ↓

Rooting for you to thrive

Toxic relationship 06.04.2021 19:09 ↓

Heal your toxic dynamic

Let go of the ex 04.04.2021 20:30 ↓

Let go of your ex

Conflict resolution 30.03.2021 24:36 ↓

How to address conflict in your relationship. What to do if he is not paying for dates.

Break ups 28.03.2021 28:57 ↓

Do not undo your self trust.

Self awareness instead of being a victim 25.03.2021 11:02 ↓

Learn the difference between self-awareness and self-victimization to improve your relationship.

Proof is their behaviour 25.03.2021 4:09 ↓

Observe behaviour not potential

Take charge of your life. 16.03.2021 13:42 ↓

Getting over your ex. Masculine leadership