Friendly Pharmacy 5

In this episode, we’re clearing up common flu myths vs facts, answering a real question from the community, and wrapping things up with a giveaway. Evidence-based, practical, and made for real life — thanks for being part of the conversation. Sign-up for our newsletter to be entered into our giveaways and be notified of future live shows: https://mailchi.mp/b0fff5a29e30/1t6mpaybi5Thank you to our...

Can this EEG device decode and even retrain your brain? Today I’m putting the Muse S Athena, a next-generation EEG + fNIRS brain-tracking wearable device to the test. As a pharmacist, I wanted real data, published evidence, and an honest answer to the biggest question: Does this actually work? After months of testing, I’ll walk you through:• What the Muse Athena actually measures• How accurate EEG...

Do supplements like saffron, zinc, or magnesium actually help ADHD — or is it hype? In this interview, ADHD nutrition expert Annika Angelo breaks down the evidence, the myths, and what truly supports the ADHD brain. Annika's Website: https://nutrimindlab.comFollow Annika on Instagram: https://www.instagram.com/thenutrimindlab/Sign-up For My Evidence-based Newsletter: https://mailchi.mp/b0fff5a...

A single tick bite can change your health for years - unless you know how to spot the warning signs and act fast. In this video, Pharmacist Lindsay Dixon explains practical, evidence-based steps you can take to protect yourself and your family from this outdoor illness - whether you’re hiking, camping, gardening, or just enjoying time outdoors. Here’s what you need to know about protecting yoursel...

Can turmeric really help with pain and inflammation? Pharmacist Lindsay Dixon breaks down what the science says about turmeric and curcumin for pain relief, arthritis, and inflammation. Learn how it works, what dose is supported by research, potential drug interactions, and when it might not be safe.⚠Since the recording of this video, Health Canada also came out with a warning about Turmeric and p...

Imagine a virus from childhood hiding in your nerves for decades—only to reappear later in life as shingles. This painful condition affects 1 in 3 adults over 50 and can cause lasting complications like nerve pain, vision loss, and even increased risk of stroke. In this video, pharmacist Lindsay Dixon explains everything you need to know about shingles. Sign-up For My Evidence-based Newsletter: ht...

Learn how to navigate grief and burnout when life feels numb and repetitive, and discover practical strategies for healing through faith, self-care, and holistic wellness. Dr. Sandra Tadros-Guirguis shares her personal story of how meditation, gratitude, and lifestyle changes can help reduce burnout and restore a sense of purpose even through life's most difficult moments. Learn more about San...

In this enlightening interview, Lindsay Dixon sits down with Dr. Karen Agro, a Canadian pharmacist, accomplished musician, and leading expert on the intersection of music and workplace productivity. Together, they explore how music influences the brain, releasing high-quality dopamine that fuels creativity, focus, and performance. Dr. Agro shares evidence-based insights into how the right music ca...

Join Dr. Ben Pinder and Lindsay Dixon for an in-depth discussion on pharmacogenomics, a leading field in precision medicine that uses your genetic profile to guide safer, more effective treatments. With 99% of people carrying genetic variations that impact how medications are metabolized, pharmacogenetic testing offers a vital tool to reduce adverse drug reactions and optimize health outcomes. Lea...

Join us for this eye-opening conversation with Dr. Dean Elbe as we discuss how medication and nutrition interact and why it matters and how drug nutrition interactions and polypharmacy can be a tricky combination. This discussion will be of interest to both healthcare professionals, like pharmacists, dieticians, and nurses, as well as health conscious members of the public who are interested in be...

In this clip from our Gut Health series, Dr. Peter Lin, MD explains the process of inflammation caused by inhalation of air pollution and wildfire smoke and what the short and long term effects of exposure to wildfire smoke can have on the body. Full presentation with Dr. Peter Lin: https://youtube.com/live/uWMEVgKSrUs Related video: Why I chose the Honeywell HPA160C Air Purifier: https://youtu.be...

Join us for the final session of our Gut Logic Series, where we will delve into essential strategies to both support and nourish the vital ecosystem of our microbiome. Featuring important highlights from our top clinicians, this session will provide a comprehensive understanding of gut health and the role of the microbiome in our overall health and well-being. Full Gut Health Series available for...

What are the best strategies for managing and potentially even reversing the progression of Type 2 Diabetes? Join Lindsay Dixon and Dr. Brendan Byrne in an in-depth discussion on reversing Type 2 Diabetes, reducing insulin resistance, and taking control of your health. In this enlightening interview, you'll learn the mechanisms by which the body becomes insulin resistant, as well as proven str...

Discover the transformative power of infrared light, sunlight, and melatonin production for your health in this enlightening interview with Dr. Roger Seheult and Lindsay Dixon. Learn how these natural elements can boost energy levels, stimulate the mitochondria, improve overall well-being and even improve health outcomes in patients. Roger Seheult, MD is the co-founder and lead professor at medcra...

This is the Q&A portion of our session with Dr. Peter Lin MD CCFP as he shares the latest insights on the role of the microbiome in popular weight loss strategies, how microplastics found in arterial plaque can affect gut health, and how our experiences in early life shape our microbiome. Dr. Peter Lin is the Director of Primary Care Initiatives at the Canadian Heart Research Centre. He has a...

Join us for this engaging LIVE session dedicated specifically to women's health and the microbiome as our expert Dragana Skokovic-Sunjic, shares her knowledge on the evidence for the use of probiotics for specific health conditions affecting women. This session is sure to bring to light the evidence for or against the use of probiotics for specific women's health conditions in a fun an eng...

Are You Frustrated by Conflicting Advice on Menopause? In this interview Teresa dives into the influential findings and flaws of the Women's Health Initiative, revealing how this report continues to impact our approach to women's health issues. Lindsay Dixon BSP RPh interviews Teresa Isabel Dias a Certified Menopause Educator and Pharmacist, as she addresses why there is so much confusion,...

Do probiotics need to colonize in the gut to be effective? How do we know which probiotic to choose and for what condition? In this live presentation we are joined by Dragana Skokovic-Sunjic who presents the latest evidence on the current state of probiotics and how both patients and healthcare professionals can choose probiotics wisely in order to get the benefit they are looking for. Follow Drag...

In this fascinating presentation, Dr. Paul Wischmeyer discusses the latest research on the microbiome and the use of probiotics and FMT (fecal microbiome transplants) in reducing both the incidence and severity of common infections, including respiratory infections like COVID-19 and C.difficile colitis. We also discuss how the microbiome changes with aging, and whether daily probiotics are benefic...

Are the best probiotics always refrigerated? Can probiotics decrease the incidence of colds, allergies, and eczema? Join Graham Mackenzie, Dragana Skokovic-Sunjic, and Lindsay Dixon as we dissect common myths and misconceptions about gut health and the use of probiotics in this interactive, live session! Full video interview and sessions on the Friendly Pharmacy 5 Channel: https://www.youtube.com/...

How does your Gut Microbiome impact your overall health? What makes up a healthy gut in the first place? How can probiotics influence Gut Health? Join us LIVE this Saturday at 4pm for our first weekly session on Gut Health, as part of the first ever Friendly Pharmacy 5 Book Club. Link to Gut Logic here: https://amzn.to/43SBWor Link to Healthy Logic (Graham Mackenzie's first book): https://amzn...

This is the Q&A portion of our session on Gut Health with our guest speaker Dr. John Damianos MD, from the Mayo Clinic department of Gastroenterology and Hepatology. During the session and following his presentation we to discuss gut health and irritable bowel syndrome as well as the gut health and fibromyalgia, leaky gut, gluten sensitivity and more in this enlightening conversation. Full pre...

Join Lindsay Dixon and Dr. Idrees Mughal ("Dr. Idz), a renowned medical myth buster and educator in the field of nutrition and lifestyle medicine. Dr. Mughal boasts an impressive following of 1.8 million on TikTok and a substantial presence on Instagram and Facebook. With a Master's Degree in nutritional research and board certification in Lifestyle Medicine, Dr. Idz is dedicated to comba...

Join Lindsay Dixon and Dr. Ziyad Al-Aly MD as we delve into the underlying causes of Long-COVID. Gain insight into why this condition persists and its lasting effects on individuals. Explore how the virus remains in the body and disrupts the immune system's normal functioning. This discussion aims to foster awareness and drive research towards effective management strategies for Long-COVID. CH...

In this interview, Lindsay Dixon sits down with Michael Boivin BSc. Phm CDE to discuss the science behind obesity, why it's increasingly difficult to lose weight as we age and the new shift to focus on a concept called "Best Weight." The interview covers topics like weight stigma, cognitive behavioural therapy, genetics, popular weight loss medications, and other approaches to treati...