Fresh Off The Set

Whether you have been to therapy before or are going for your first time, there are some things you should be aware of! Elora spoke to Christy Kobe, a local counselor, about how therapy is good for, what you will learn in therapy and how to know if you found the right therapist for you. They also shared a good mindset to have going into therapy. Reminder: it's not a cure-all. It takes time an...

Kari & Elora are sharing some of their favorite holiday memories! Including, memorable gifts, beloved traditions and how old they were when they stopped believing in Santa.  They also shared a new survey about how Gen Z and Millennials are celebrating Christmas. Plus, they discuss what stresses people out the most this time of year.  *Warning: This podcast will spoil Santa for childr...

AI technology is (kind of) taking over the world! It has so many uses, but is it hurting or helpful our relationships?  Heather Dugan, a relationship expert & author, spoke to Kari about the pros and cons of modern relationships, dating and friendships in the AI era. She touches on how unhealthy for mental health AI companions can be. While AI can certainly help ease s...

Perfectionism kills contentment! Moms (and dads too!) can feel lots of added pressure during the holiday season.  Kari spoke to Rachel Marie Martin, a professional writer, about how to let go of perfection this holiday season, find joy in the chaos and how to appreciate the glimmers of motherhood during holiday stress.  Kari, Brooke, David, an...

Couples therapy has been stigmatized & taboo for a long time. Cindy Chia, psychotherapist and founder Aspire Psychological, spoke to Kari about what couples therapy is, what couples can expect, when it's time to go to couples therapy and why it's such a valuable resource.  Cindy also touches on common concerns couples have about therapy, common problems and how yo...

Starting a new business can be downright scary. Andrea Liebross, a small business owner, certified business and life coach, spoke to Kari about fears that all female entrepreneurs face and how we can overcome them.  She also shared tips to help you get your business off the ground, how to not let failures get you down and the reason...

Meet the first and only woman in the world to climb all seven-second summits. Jenn Drummond tells Kari about accomplishing this world record, what inspired her to do this, how her 7 kids helped her along the way and what kept her motivated all along the way. She has some wild stories that will inspire you! Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS C...

Do material items or experiences (such as vacations) spark envy within you? Professor Joowon Park from the University of Utah spoke to Kari about his recently published study that investigated which kind of purchase is more likely to elicit envy. Professor Park discovered that who we envy depends on what we focus on as observers. What about a new car? Chanel bag? Or a trip to Greece? Professor Par...

Principal artists with Ballet West Amy Potter and Jordan Vei spoke to Kari about their upcoming Firebird show, what sets it apart, why they love it and how long it takes them to prepare for a show.  Visit balletwest.org to purchase tickets.  Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can f...

Reality dating shows have become a staple in TV over the past decade. But, what does this mean for the modern dating culture outside of TV? Elora spoke to Dr. Frieda Birnbaum, a research psychologist and media commentator. She shared her expert perspective on reality dating shows and how they mirror toxic dating behaviors.  Kari, Brooke, David, Elora, and Sarah host Fresh Livin...

Hair extensions used to be taboo. Now, that’s a thing of the past! Lacy Gadegaard-West spoke to Kari about what inspired her to start her business, her own hair loss journey and how misconceptions about hair extensions are being debunked! Lacy shares all the good she is doing to help women, who are losing their hair, with the Laced Hair Foundation. Kari, Brooke, David, Elora, and Sarah host F...

Kari, Elora & David share their innermost thoughts about what it's like to get older!  They share what they have learned and how they've grown out of certain things over time. Kari touches on how her mother's death has changed her life and David talks about his struggles with multiple sclerosis.  Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Chann...

Tyler Bender, also known as “The Almond Mom,” is famous on TikTok for her hilarious videos! Get to know her, learn how she gained a following, and hear the important message she has for young women on social media. Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platform...

Emily Pinegar was told she was too old to start a new business after being in the hair industry for decades. But, she didn’t let that stop her. Listen to her inspirational story of entrepreneurship, how she creates special bonds with her clients, how she creates an atmosphere of support for her employees and what her key to success is. Kari, Brooke, David, Elora, and Sarah host Fresh Living o...

What happens to most athletes after they retire from sports? Eric Mika, a former BYU basketball player, professional basketball player and podcast host, is helping empower athletes beyond the court.  Eric spoke to Elora about his new podcast "Now for Later," his basketball career and what he hopes parents and athletes get out of listening to his podcast. Some of his podcas...

Kari, Sarah & Brooke are back to break down about the scary situation that occurred at Burning Man this year. They share why it's not a festival for everyone and what exactly happened. (Yes, Brooke had friends who were there!)  They also share their latest obsessions, every state's favorite pumpkin spice treat and if it's too soon to put up your Halloween decorations.  Kari, Brooke,...

Teresa Jack, who is popular on TiKTok with over 800,000 followers, started her own dress company, Chelsea Reece! Hear all about her entrepreneurial dreams, how she started the company in a community college class, what inspires her designs, and how she’s been able to make viral content for the brand.  Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2...

Tammi Pickle is the vice president & partner at her family-owned nationwide and international matchmaking agency, Elite Connections. She’s a professional matchmaker, coach, and relationship expert who has over 82% success rate with couples. Tammi spoke to Kari about what a matchmaker does, the biggest obstacle in dating today, what common mistakes people make and how using a dating agency is d...

Kristen Jenson spoke to Kari about how to speak to your kids about obscene internet content and why it’s important for them to avoid pornography. Just like talking to your kids about stranger danger, Kristen believes every parent should talk to their kids about obscene content. Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Uta...

Can you believe it? Brands are using fake, AI-generated influencers to promote products and they are making millions of dollars! Kari and Elora discuss this and the repercussions they think this will have. They also talk about TikTok’s latest trend: Bed rotting. And, if you have ever struggled with confidence, Kari and Elora share their top tips for boosting your self-esteem!  Kari, Brooke, D...

Human trafficking happens everywhere, despite what most people may think. Candace Rivera, founder & CEO of Exitus, an anti-trafficking organization in Utah, spoke to Kari about how prevalent human trafficking is, how it can happen, the signs to watch for, and how to help. *Trigger warning: this episode contains talks of human trafficking and some minor sexual content regarding human traffickin...

It feels like so many celebrity couples are breaking up this year! Kari, Elora & Sarah break down the latest celebrity breakups and celebrity news. They also share their best at-home remedies (for headaches and hiccups) and tasty weird food combinations.  Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can fol...

Get to know Fresh Living & Fresh Off The Set host Sarah Jenkins! Sarah grew up in Maryland and was homeschooled. She likened herself to Cady Heron from the hit movie “Mean Girls.” If you know, you know! When it was time to go to college, Sarah moved across the country to attend ASU. Sarah was a long-time news anchor before breaking into lifestyle TV. Along with her career, Sarah also opened up...

Kari & Elora are talking about all the important topics this week: threads, purses, hobbies, and their latest obsessions. Are there too many social media apps? Are purses out? Is going to the mall not "cool" anymore? How can you acquire hobbies as an adult? They discuss! Kari, Brooke, David, Elora, and Sarah host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah....

MacKenzie Judge is a beauty, public relations, and social media extraordinaire! This Elle Woods-look alike shares her top social media tips for growth, names of some of her influencer & celebrity clients, and what you need to know about the public relations industry.   She also talks about her recently launched company Blonde PR & her podcast.  Kari, Brooke, David, Elora, an...