FrequenShe Podcast

It's the end of one season into the next. Nautica and Amy discuss 21 weird ways the world changes in the fall. #Snuggleseason

Nautica and Amy break it down for Kelly who is deep and flirty and dating 2 guys.

Drink up bitches because we're going to spend our Labor Day putting our liver to work!

We all have mix feelings about snitching. Alexa needs help and we're not talking about the virtual assistant.

Teachers please take our kids back! We have had them at home way too long and we want to hand them off to you.

Special guest James Ayres III of "Parents v's Gaming" tells his dating app story from hell! Did he get Catfished? Listen and find out.

It's a "Dear Amy and Nautica" letter you don't want to miss! Should you get under the next one to get over your last one? Find out what the ladies say about that, as well as hook up apps and tips on how to pack a "ho bag!"

Women supporting women! That's what Nautica and Amy do. They are joined by Ashley Caprice, author and host of the "Go Girl Podcast."

As Nautica and Amy welcome summer, they discuss their summer plans, the do's, the don'ts and the booze.

Nautica and Amy have invited special guest Bigg Pwee to join in for a FrequenShe Confessions Session! It is sex talk, male perspective and laughs so listen up and enjoy!

Nautica explains why she never liked Father's Day! Amy talks about the advice her Father has given her and they give a list of the top 10 gifts to get your Dad.

Marriage isn't for everybody so ask yourself if you really want it. Nautica and Amy speak on experience. So don't do it!!

Nautica and Amy give advice to a listener regarding his significant other watching porn. To watch or not to watch porn?

Amy and Nautica answer Sergio's questions about women. What he doesn't know is that women can only please one person a day. Could it be you? IF not leave us the hell alone.

Amy and Nautica are keeping it straight! No, not with a Brazilian hair blowout but with advice for a Brazilian who is dating in the states.

If you don't swear while driving then you're not normal and you're not paying attention period! The FrequenShe ladies have road rage and may need drivers therapy.

After watching Red Table Talk "The Narcissism Epidemic" Nautica and Amy discuss the episode and talk about their experience with a narcissist.

Don't forget that you're human and it's okay to have a meltdown. Just don't unpack and live there. Cry it out and then refocus on where you are headed.

Making money moves! Should you work for money or just take the money? No judging you here.

Amy fears the itsy bitsy spider and Nautica fears dying young!

Nautica drops the mic on the CEO and Amy puts her District Manager in check. Don't under estimate these ladies, they'll get you back!

They say that failure is the best teacher but is it true? Nautica and Amy discuss their epic fails as a mother, friend and sister.

Growing up we didn't have social media influencers, we had REAL influencers! As we celebrate Women's History Month we honor the women who changed our lives.

Nautica reveals who died in the guest house and Amy is taunted by a hummingbird. Do they believe in ghosts and spirits? Tune in and find out.

Nautica's stuck in a scary situation and freaks out when Amy tells her that she lives for the paranormal and loves horror films. It's uncertain if Amy will be back after she finds out someone died in the Podcast room.