FrequenShe Podcast

Who in their right mind would ever need a husband and a fiance' at the same time? Only a stupid girl who is going to turn their world upside down.

An ex-wife is conflicted on raising her ex-husband's love child. Would you step in and raise a love child or just walk away? Nautica and Amy both have different views.

There is always that summer that changes you. So, if you're not barefoot, you're overdressed.

There are douche bags that lie about being married but at the end they always get caught. Never lie about your wife being dead either! Once a liar always a liar.

Having sex with an ex is like slipping on that old pair of shoes that you can't quite get rid of.

Thank your Mom for raising you and give her love. I'm sure you weren't an easy kid!

A Mom reached out to Nautica & Amy about getting her son a room for prom. Do you remember what you did on Prom Night?

Listen to "Another Baby With My Ex!". A happily married woman wants another baby but doesn't want to have it with her husband!

If a man is thinking about straying do you think he has already done it? Listen to the FrequenShe Podcast and find out.

Everybody plays the fool at least once in their lifetime.

There's always that topic of size, how you work it and what's the absolute deal breaker. Nautica and Amy discuss the matter and give a few tips at the end.

A nice guy gets dumped by his girlfriend. Nautica and Amy discuss the matter as he writes in his concerns but they are not for saving every girl or holding on to her if she's not into you.

Life is series of random collisions. Nautica and Amy answer random questions from listeners with a "chuck it" ending.

Being cruel and vindictive comes with a price so don't do it. Nautica and Amy respond to a letter who's wife is not happy but needs their help.

Nautica's Valentine's date that went south and flat! Not all Valentine's Day end with a good night kiss.

Nautica and Amy answer DM questions and want you to elaborate.

Nautica and Amy don't believe in New Year's resolutions. They all don't last so why bother? A new attitude is better...

Nautica and Amy talk about holiday rage and what people can't do about it. There's no cure for it but we ALL get it.

Getting ready for the holidays? Nautica and Amy got a few tips for you. Tis the season!

Amy & Nautica reflect on their year and what they are thankful for! Tequila is one of them.

Nick rises above adversity in his life but still needs some advice on when to tell his kids the truth.

Nautica de la Cruz​ and Amy Lopez​ discuss their parents influence on parenting. Are they good parents because of them or did they fail? Listen and laugh with them.

It takes courage to be vulnerable and seek answers of the unknown. Amy and Nautica do their best to answer Nick's question, "does history repeat itself?"

October is National Domestic Violence Awareness Month. What are the signs? Listen to the FrequenShe Podcast and bring awareness. #frequenshepodcast

Ghosts, lack of sleep or are you crazy? Find out the 7 creepiest signs you are being haunted by a ghostly entity. Happy Halloween! #bonusepisode