FREESTYLE PHILOSOPHY

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It’s so easy to just push and push, to a stupid degree, and as a result you stretch yourself too thin and burn yourself out. I struggle with letting go of my expectations and listen to how I feel, those times when it’s just not my day. Instead, I push myself to the breaking point at the wrong time. Don’t get me wrong, there is a time and a place for pushing yourself — it usually is benefitial — ye...

I think we rush too much… at least that’s what I have done. Impatience. Too focused on rushing towards the end of landing a trick, inevitably creating shaky foundations… Enjoy!🤙🏼 Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests a...

Episode number 2. Here’s why you should absolutely work out FOR scootering. Speaking from experience and injury, the routine of working out — and evolving my training to translate better to my goals in scootering — has helped me perform a lot better. Be it to prevent injury, to be more resilient and mobile when falling, improving my balance, jumping higher or other traits. Now, as scooter riders w...

FREESTYLE PHILOSOPHY number one. Today I discuss some ideas and challenges on my mind surrounding why you — or at least I, haha — should focus a lot more on the basics, enjoy! Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as wel...

Get to work, get to the skatepark, get to the gym. Show up and go do THE THING!🙇🏼‍♂️ Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as well.🤙🏼 Be sure to give the Podcast a rating and share it with a friend if you enjoyed it!...

Everyone that rides scooters should make working out a practice, does that really need an explanation? Regardless, here are some ideas to why and how you should train your body for scootering!🙇🏼‍♂️ Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and...

Repeat, but repeat with intention and purpose, and get better every single time, that’s how you get better and learn new tricks!🙇🏼‍♂️ Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as well.🤙🏼 Be sure to give the Podcast a rat...

We’ve all wasted hours at the skatepark, but time is running out, it’s better to use each session properly🙇🏼‍♂️ Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as well.🤙🏼 Be sure to give the Podcast a rating and share it with...

Narrow your scope, less is more: focus on one single trick and not more than that🙇🏼‍♂️ Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as well.🤙🏼 Be sure to give the Podcast a rating and share it with a friend if you enjoyed i...

Style is everything, but there’s honestly way too much emphasize on EITHER street or park as if they were different weight classes or something… This is more of a discussion and thought exploration in this whole street vs. park idea — I think you’ll find it interesting! Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore l...

Don’t ride for 8 hours straight, that’s just stupid. Less is more! Quality always beats (empty) quantity in learning tricks.🛴 Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as well.🤙🏼 Be sure to give the Podcast a rating and s...

Be desperate, create urgency, time everything you do and you will get more done — especially when it comes to practicing your tricks! Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as well.🤙🏼 Be sure to give the Podcast a ratin...

Repetition is essential to inprove your tricks and riding, you need it.🙇🏼‍♂️ Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as well.🤙🏼 Be sure to give the Podcast a rating and share it with a friend if you enjoyed it!😁 Insta...

How can you learn new tricks faster?🙇🏼‍♂️ Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as well.🤙🏼 Be sure to give the Podcast a rating and share it with a friend if you enjoyed it!😁 Instagram: https://instagram.com/erikwil...

Here are some reasons why you should structure and plan out your scootering sessions, instead of aimlessly riding for 8 hours straight…🙇🏼‍♂️ Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as well.🤙🏼 Be sure to give the Podcas...

Why you should concentrate on less, narrow your focus and prioritize ONE trick at the time for better flow and technique!🙇🏼‍♂️ Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as well.🤙🏼 Be sure to give the Podcast a rating and...

More thinking probably won’t solve your problem; overthinking and overcomplicating things likely won’t help you land the trick that you’re trying, here’s what you can do instead.💭🙇🏼‍♂️ Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview g...

You should go do your thing — the workout, go to the skatepark to practice, study, or whatever else — regardless of how you feel, if you’re motivated or not… listen to today’s episode to find out why this is so important.💭🙇🏼‍♂️ Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training...

First English episode. Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as well.🤙🏼

Vanene dine bør være vanskelige å gjøre. Send meg noe idéer og ønsker på Q&A-knappen! Gi gjerne 5-star review og del podkasten rundt om dere liker den!🤙🏼 Instagram: https://instagram.com/erikwilhelmiversen?igshid=OGQ5ZDc2ODk2ZA== YouTube: https://youtube.com/@ewivt

Ikke gi 100% innsats… Send meg noe idéer og ønsker på Q&A-knappen! Gi gjerne 5-star review og del podkasten rundt om dere liker den!🤙🏼 Instagram: https://instagram.com/erikwilhelmiversen?igshid=OGQ5ZDc2ODk2ZA== YouTube: https://youtube.com/@ewivt

Kvalitet over kvantitet. Klisjé eller er det noe i det? Send meg noe idéer og ønsker på Q&A-knappen! Gi gjerne 5-star review og del podkasten rundt om dere liker den!🤙🏼 Instagram: https://instagram.com/erikwilhelmiversen?igshid=OGQ5ZDc2ODk2ZA== YouTube: https://youtube.com/@ewivt

Hvordan utnytte situasjonen man er i best mulig og gjøre ting bedre… Send meg noe idéer og ønsker på Q&A-knappen! Gi gjerne 5-star review og del podkasten rundt om dere liker den!🤙🏼 Instagram: https://instagram.com/erikwilhelmiversen?igshid=OGQ5ZDc2ODk2ZA== YouTube: https://youtube.com/@

Noe sykt frustrerende og unødvendig skjedde — situasjonen suger — men, du kan endre det til noe bra…💭 Send meg noe idéer og ønsker på Q&A-knappen! Gi gjerne 5-star review og del podkasten rundt om dere liker den!🤙🏼 Instagram: https://instagram.com/erikwilhelmiversen?igshid=OGQ5ZDc2ODk2ZA== YouTube: https://youtube.com/@ewivt