Freelee's frugivore diet and sugar podcast

Freelee and Thalia discuss what sugar is, teeth concerns, why adding sugar to your diet will make you smarter. Plus, much more. Learn more and support young activists working to help heal the world.https://www.newrootsinstitute.orgThalia's channel:https://youtube.com/@thaliapuente?si=zrO7x0bG8PzUpXxQTIMESTAMPS: 00:00 Intro + “Sun Crystals”: sugar as stored sunlight (photosynthesis, clear cryst...

Freelee shares her magic formula to reverse Insulin Resistance while eating a tasty healthy diet.🌱 My best-selling ebooks are here: https://www.thebananagirl.com🌱 Physical signed copies of my books: https://thebananagirl.com/products/paper🌟 Learn how the Shine Diet (Sugar High, Insulin Normal Everyday) works and why big fruit meals can transform your health. Ready to finally fix your digestion...

Freelee breaks down: How White Sugar is Made on a Whiteboard. Lettuce know if you enjoy this style of video and check out my books and course below! 🌱 My best-selling ebooks are here: https://www.thebananagirl.com🌱 Physical signed copies of my books: https://thebananagirl.com/products/paper🌟 Learn how the Shine Diet (Sugar High, Insulin Normal Everyday) works and why big fruit meals can transfo...

Why Supplements are failing you. Heal your gut health and watch your absorption increase!🌱 My best-selling ebooks are here: https://www.thebananagirl.com🌱 Physical signed copies of my books: https://thebananagirl.com/products/paper🌟 Learn how the Shine Diet (Sugar High, Insulin Normal Everyday) works and why big fruit meals can transform your health. Ready to finally fix your digestion and live...

How Sugar is Made, presented by Freelee Banana Girl. 🌱 My best-selling ebooks are here: https://www.thebananagirl.com🌱 Physical signed copies of my books: https://thebananagirl.com/products/paper🌟 Learn how the Shine Diet (Sugar High, Insulin Normal Everyday) works and why big fruit meals can transform your health. Ready to finally fix your digestion and live in alignment with your biology? Joi...

The High Sugar Diet is gaining traction online—but Freelee has been thriving on it for over 18 years. In this powerful conversation, Freelee the Banana Girl and Julia Sana dive deep into the truth about white sugar, metabolism, skin health, exercise, and fruit-based living. We begin discussing sugar at timestamp 26:06, but the entire conversation is filled with insights about healing your body thr...

Here is an interview Freelee Banana Girl did recently. First one in a while but more to come! Join us in the course! https://thebananagirl.com/products/raw-till-4-diet-vip-membershipYou can find Eduardo Corassa below at the following links: www.saudefrugal.com.brwww.instagram.com/drcorassarawfoodnutrionisthttps://youtube.com/@drcorassarawfoodnutrition?si=3XcJps8udJf3HLOW🌱 Learn more about my 1:1...

You can even just add a teaspoon to your litre water bottle and it will also work. Watch the full youtube video: https://youtu.be/S0HVlRx54Z4 🌱 My best-selling ebooks are here: https://www.thebananagirl.com 🌱 Physical signed copies of my books: https://thebananagirl.com/products/paper🌟 Learn how the Shine Diet (Sugar High, Insulin Normal Everyday) works and why big fruit meals can transform you...

"Starchivore" is a term coined by Dr. John McDougall to describe humans as a species ideally suited to a diet primarily of starch-based foods, such as potatoes, rice, and corn, along with fruits and non-starchy vegetables. Apply for the 2026 enrolment of the 12 month High Sugar Fruit Based Course: https://forms.gle/rfDKYqaKPEj91zhe6🌱 My best-selling ebooks are here: https://www.thebanan...

What causes a bloated belly? How to relieve bloating? Freelee gives you the truth about your gut health and introduces CEMENT BELLY: The Hidden Cause of Your Stubborn BloatApply for the 2026 enrolment of the 12 month High Sugar Fruit Based Course: https://forms.gle/rfDKYqaKPEj91zhe6🌱 My best-selling ebooks are here: https://www.thebananagirl.com🌱 Physical signed copies of my books: https://theba...

Freelee gives you the truth about sugar. Which is the best sugar? Which is the purest sugar? Is coconut sugar the best? Jaggery? What about pure white sugar? 🌱 My best-selling ebooks are here: https://www.thebananagirl.com🌱 Physical signed copies of my books: https://thebananagirl.com/products/paper🌟 Learn more about the 12 month transformational course: 🍌 https://afruitbaseddiet.com/🌱 My 1:1...

Discover the skin plumping hydration hack that no one is talking about. My Glow Water. Forget lemon water, just one spoon of sugar in water can supercharge absorption, plump your cells, and keep you glowing from the inside out. 🌱 My best-selling ebooks are here: https://www.thebananagirl.com🌱 Physical signed copies of my books: https://thebananagirl.com/products/paper🌟 Learn more about the 12 m...

Almost everyone’s blaming bananas and sugar for belly fat, but they’re pointing the finger at the wrong thing. The real problem isn’t sugar at all. It’s lipotoxicity , fat trapped inside your cells. That’s the hidden belly fat nobody talks about. 🌱 My best-selling ebooks are here: https://www.thebananagirl.com🌱 Physical signed copies of my books: https://thebananagirl.com/products/paper🌟 Learn...