Lily Canter and Emma Wilkinson

Freelancing for Journalists

Lifting the lid on freelance life. Experienced freelance journalists Lily Canter and Emma Wilkinson guide you through everything you need to know about working for yourself. From where to get work, to how to get paid and everything in between. Each episode features two guests who have made freelancing a success. From film reviewers, to travel writers to bitcoin experts and current affairs broadcasters. Packed with trade secrets, top tips and amusing anecdotes this is an unmissable How To guide for anyone interested in freelance journalism life. Contact us via email freelancingforjournalists@gm...

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Author

Lily Canter and Emma Wilkinson

Category

Education

Latest episode

Oct 7, 2026

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Episodes

Andre Lombard 07.10.2026

In the final episode of the series broadcast journalist Andre Lombard talks about stepping into freelance life after working as a news editor for BBC Africa. He talks about the challenges of international reporting as a freelancer and his hopes for the future. Guest links LinkedIn https://www.linkedin.com/in/andrelombard91/ Journalist.net https://journalist.net/andre.lombard Recommendation The Wem...

Vikki White 30.09.2026

In today's pod Vikki White talks about taking the leap into freelance journalism and how her first year is going. She regularly writes for the Sun, Metro, Bella and Chat and moved into freelancing after 13 years in a staff role. Find out how she is making it work. Guest links Linked In https://www.linkedin.com/in/vikki-white-8276b746/ Recommendation Donkeys stolen and slaughtered to make wellness...

Tom Matsuda 23.09.2026

In series 17 we chat to new freelancers about how they are developing their journalism careers. In today's episode we chat to Tom Matsuda about his range of income streams, why he went freelance and the skills he is learning along the way. Guest links LinkedIn https://www.linkedin.com/in/tommatsuda/ Instagram https://www.instagram.com/_tommatsuda/ Resource links The Freelance Writing Network https...

Mariam Amini 16.09.2026

In this week's show we chat to Mariam Amini who is a new freelancer writing about faith, travel and diaspora culture. She talks about starting out as a freelance, how she has built up her portfolio and the challenges of creating financial stability when starting out. Guest links LinkedIn https://www.linkedin.com/in/mariam-amini/ Instagram https://www.instagram.com/aminiarchives/ TikTok https://www...

James Banyard 09.09.2026

We continue our series delving into the working lives of new freelance journalists finding their way in the first couple of years. In this episode we speak to James Banyard about securing bylines with the Guardian, i and Positive News and setting up his own newsletter Pitch Fail Club to help other freelance writers. Guest Links Website https://jamesbanyardwriter.wordpress.com/ LinkedIn https://www...

Emma Truscott 02.09.2026

In the latest series of the podcast we're digging into what life is like for newbie freelance journalists. We kick off with Emma Truscott who works permanently as a house sitter while pursuing her career as a travel journalist. She tells us about her breakthrough article and what it's like to always be on the move with no fixed abode. Guest links Substack https://wheresems.com/ LinkedIn https://ww...

Annual Appraisal 2025 21.01.2026

In this special bonus episode Lily and Emma sit down to do an annual appraisal together. They discuss what went well over the past year and what their ambitions are for 2026. They also scrub out previous goals and chat about what is important to them in the short and long term going forward. Get your free portfolio today . We also have a special offer for our FFJ community. Sign up via the link ab...

Best Investigation Will Coldwell 14.01.2026

Today we speak to the winner of Best Investigation at the Freelance Journalism Awards 2025. Will Coldwell's investigation into the death of an offshore worker raised important questions about industry safety and was highlighted by judges as a significance piece of freelance work. Will discussed how to win the trust of sources when reporting sensitive subjects and how to craft long reads to keep th...

Best Feature Harriet Grant 07.01.2026

We are kick starting the New Year with a fascinating discussion with Harriet Grant, winner of Best Feature in the 2025 Freelance Journalism Awards. Harriet impressed judges with her deep dive into the impact of porn algorithms on men. In today's episode she explains how she tackles issues of online child abuse as a freelance journalist and the ethical and legal issues she has to grabble with. Get...

Best Specialist Journalist Rebecca Pitcairn 31.12.2025

Just in time for New Year's Eve we speak to freelance English wine writer Rebecca Pitcairn. A regional journalist turned wine writer, Rebecca was winner of Best Specialist at the Freelance Journalism Awards 2025. She explains how to develop a niche, within a niche and the benefit of hosting your own podcast series. Get your free portfolio today . We also have a special offer for our FFJ community....

Best Early Career Journalist Yvette Cook 24.12.2025

Today we speak to Yvette Cook who was winner of Best Early Career Journalist at the Freelance Journalism Awards 2025. Yvette, a former civil servant, has made a successful shift into travel writing, and is loving her new career. She is brimming with enthusiasm and great advice, including how she secured her award-winning feature on tourism and women in Saudi Arabia. Get your free portfolio today ....

Best News & Opinion Journalist Hannah Fearn 17.12.2025

On the podcast today we talk to the first of our Freelance Journalism Awards winners from 2025. Hannah Fearn won Best News Story and Best Opinion Writer for her work on social affairs. In this episode she talks about how she investigated a report from inside a children's prison. She also shares her invaluable tips on how to pitch to opinion desks. Get your free portfolio today . We also have a spe...

Interview with a book publisher 29.10.2025

In this special bonus episode we chat to Martin Hickman the director of Canbury Press. The independent publisher specialises in working with journalists and publishes a range of non-fiction books. Canbury Press championed Ultra Women: The Trailblazers Defying Sexism in Sport - the book written by podcast hosts Lily Canter and Emma Wilkinson. In this episode Martin shares trade secrets on how to im...

Using AI 22.10.2025

In the podcast today we dig into the hot topic of using AI as a journalist. We have expert advice from AI Media trainer Harriet Meyer and award-winning freelance health journalist Rosie Taylor. We talk about AI generated content, whether the robots are coming to take our jobs and how to use AI to your advantage. It's a meaty episode! Get your free portfolio today . We also have a special offer for...

Transcription apps 15.10.2025

In the podcast today we talk to two experts about transcriptions apps. How, where and why to use them, and what some of the pitfalls may be. Sage Lazzaro a freelance tech journalist shares her tips on getting the best out of Otter.ai while Jack Dearlove explains why he developed a transcription tool for Journo Resources. Get your free portfolio today . We also have a special offer for our FFJ comm...

Freelance Rights Guide 08.10.2025

This week we have two returning guests to talk all about the new best practice guidelines for editors working with freelancers. These vital guidelines are a benchmark for freelance journalists to use when discussing rates of pay, contracts, briefs and more, with commissioning editors. Donna Ferguson from Women in Journalism and Jem Collins of Journo Resources discuss the best way to use the guidel...

Financial support for freelance journalists 01.10.2025

This week we look at the financial and practical support available for freelance journalists. We speak to Mary Kearns of the Journalists' Charity and Sophie Pacellini of the Rory Peck Trust to understand how they can help freelance journalists and the wide range of grants and workshops they offer. Get your free portfolio today . We also have a special offer for our FFJ community. Sign up...

Accessing paywall and membership-only content 24.09.2025

In today's episode we discuss how to access paywalled content and membership-only resources. We glean useful tips and tricks from Ellie Broughton, an award-winning freelance journalist - and hear about the fascinating work of David Clarke who has spent many years researching in the National Archives. Get your free portfolio today . We also have a special offer for our FFJ community. Sign...

Using trends to find stories 17.09.2025

We're back for series 15 and kick off with a great episode all about using trends to find stories. We get excellent advice from Fleurine Tideman, a freelancer who specialises in trend-driven stories and Malvika Padin who has bags of experience using SEO for a range of national titles. Find out how to distinguish between a fleeting fad and a rising trend, and the best places to find trending topics...

We've Written a Book! 07.05.2025

In this special bonus episode Lily and Emma discuss the big secret project they have been working on for the past two years. They have written a new book! It's called ULTRA WOMEN: The Trailblazers Defying Sexism in Sport and it combines their passion of endurance sport and advocacy. The book tells the hidden stories of female endurance from the first hunter-gatherers to the modern athletes pushing...

Best Broadcast Journalist: Bhavani Vadde 30.10.2024

This week we speak to the winner of the Best Broadcast Journalist category at the 2024 Freelance Journalism Awards. Bhavani Vadde tells us about her work on local television and how she juggles working across multiple platforms. Guest Bhavani Vadde https://x.com/BhavaniVadde Instagram https://www.instagram.com/bhavanivadde/?hl=en YouTube https://www.youtube.com/channel/UC5TwMpw5afyQKSvRIE09jEw Bri...

Best Print and Specialist Journalist: Liz Cookman 23.10.2024

This week we speak to another double award winner at the Freelance Journalism Awards 2024. Liz Cookman won the best print journalist and best specialist journalist awards for her incredible reporting on the Ukraine war. She talks to us about the difficulty of generating interest in an ongoing conflict and how to ensure your safety as a freelance journalist. Guest Liz Cookman https://x.com/liz_cook...

Best Opinion Writer: Melissa Parker 16.10.2024

This week in our special award series we chat to Melissa Parker winner of the Best Opinion Writer category at the 2024 Freelance Journalism Awards. Melissa speaks about her shift to opinion writing during the pandemic and her passion for disability rights. Guest Melissa Parker https://x.com/MelissaKParker1 Resources One of Melissa's award winning pieces https://www.stylist.co.uk/health/mental-heal...

Best News & Feature Journalist 09.10.2024

In today's episode we speak to double award winner Nicola Kelly who scooped up two prizes at the 2024 Freelance Journalism Awards. Nicola won the best news story and best feature categories for her work on Turkish border forces, and Deliveroo drivers. We found out how her previous career as a diplomat set her on the path to freelance journalism. Guest Nicola Kelly https://x.com/NicolaKelly https:/...

Best Campaigning Journalist: Liz Perkins 02.10.2024

This week we sit down and chat to Liz Perkins, winner of the best campaigning journalist category at the 2024 Freelance Journalism Awards. Liz led the End This Injustice campaign which called for an overhaul of the family court system. She talks about working on the campaign and the challenges of changing the law. Guest Liz Perkins https://x.com/lizperkinsmedia LinkedIN https://www.linkedin.com/in...

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