LaToya Zavala
Freed and Powered Up
Let's just de-program and dispel all the BS that's been holding us back for way too long. LaToya Zavala, former minister and Navy Chaplain, now Master Energy Coach, Transformational Speaker, Master Reiki Teacher, and Vedic Astrologer, explores powerful, energizing, positive and fresh perspectives to discovering the next level of your purpose, prosperity, and power. You are worthy of and deserve more. She's sharing her personal story, her expertise, and interviewing powerful women who share experience, expertise, tools, tips and practices for your spiritual expansion and elevation. Welcome to y...
Be sure to visit the podcast's website and support the creator: latoyazavala.com
Where to listen?
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Episodes
"Did I disappoint you?": Clear these hurdles and Claim Your wealth birthright 02.11.2026 20:19
These loyalty patterns may be keeping you stuck, disconnected from your purpose, and playing small with your wealth potential. We gotta clear them! Are you held back by thoughts of disappointing your family, outgrowing your community, or leaving behind the beliefs and expectations that once defined you? In this episode of Dangerous Purpose & Wealth , let’s talk about: Release guilt around grow...
2 Relationship Traps Secretly Blocking Your Purpose and Money 05.10.2026 15:53
We both know that this is not the time to be playing with your soul's purpose and your money. So let me expose 2 traps that sneak into your relationships, even ones from the past, that are running in the background for women and secretly blocking their growth in purpose and the flow of their money. Yes, they are connected and yes, these blocks can be soooooo subtle. So let's expose the 2 things th...
Stop Waiting for the Right Time 28.09.2026 18:17
You think you are waiting on divine timing or a sign. Divine timing, right timing, aligned timing, is waiting on you. Let's discuss: why you wait what good reasons are why good reasons keep you from moving forward why good reasons change your definition of right timing how to actually move in divine timing Dive on in and don't forget to share it with a sister who needs this juiciness RIGHT NOW! **...
Healing the Visibility Wound & Why It Matters 15.09.2026 22:32
Fear of being seen comes from somewhere. Hesitating to press the publish button, delaying and delaying the live stream, terrified to record if you're not in your make-up, finding every justifiable reason and excuse not to take a photo ... these are all from the visibility wound. You can change that. You can heal from that. You are worth more. Let's talk about it. Find me on Youtube: https://www.yo...
Rewrite Your Old Scripts: Breaking Generational Patterns at the Code Level 27.07.2026 21:59
We keep talking about breaking generational patterns like it's a mindset shift. It's not. It's a subconscious code, written in ancestral, religious, cultural, and societal programming, running your wealth, your purpose, your relationships, your sex life, without your permission. In this episode, we go past the mantras and the motivation and into what actually overrides the code: clearing the menta...
Confronting The Fear of Believing In Yourself: Healing Imposter Syndrome & Self-Doubt at the Root 20.07.2026 24:34
Imposter syndrome isn't about confidence. It's the fear of believing in yourself. Here's how to release it and make your mind up for good. What if it's not the fear of failure or the fear of success that's running your life. What at the root, it’s the fear of believing in yourself? In this episode, we go straight into the root of imposter syndrome and self-doubt: the quiet fear that if you fully b...
6 Powerful Prove Ways to Deal With "Failure" 13.07.2026 24:49
If your body's been acting like you failed or you sometimes deal with that, this one's for you. In this episode, we get real about the difference between a failure mindset and the actual fear of failure, and why confusing the two keeps you stuck in shame you were never meant to carry. This isn't spiritual bypassing. It's a raw, honest look at what failure really is (and isn't), backed by wisdom f...
"What the hell am I Doing?": Why this feeling happens and what to do about it 06.07.2026 20:17
"What the hell am I doing and where am I?" If you've ever asked yourself that in the middle of an overwhelming, over-comparing, over-coached season of life, this episode is your reminder that you're not lost. In under 20 minutes, I break down why the fog of war hits even the most grounded among us, and sometimes at the most peaceful times of your life. I get into how comparison and misaligned masc...
Shifting Timelines is Easier Than You Think! 01.06.2026 17:54
What if timeline shifting wasn't a spiritual achievement or something you had to work at? What if it was just a decision? My daughter figured that out before I could overthink it. On this episode of Freed and Powered Up, we're getting playful, getting real, and getting you actually moving into the life you keep saying you want. Less ceremony. More shifting. Access a nice and easy, light, timeline...
Who are you without the rules and conditioning they gave you? 11.05.2026 1:08:36
You were handed a script you never auditioned for and they've been counting on you to perform it perfectly ever since. My good friend and expert guest Charmaine Diallo founder of Recall Truth, are pulling back the curtain on the programming used to keep women small, and checking in with .... The threatening programming we need to talk to our daughters about Why the Divine masculine is needed to fi...
A Different Kind of Woman: When You Stop Sacrificing Your Joy and Pleasure 06.05.2026 39:28
You've been so busy achieving that you forgot how to feel — and sis, that's not success, that's survival. In this episode, my guest expert Maisha Khalfani, Sensual Somatic Coach, and I are pulling back the curtain on why women keep sacrificing their pleasure to perform, to produce, and to keep everybody else comfortable. We talk about the real signs your body has been screaming at you that you've...
Balancing Your Desire to Please with Spiritual Authority 23.03.2026 11:10
There’s a sacred balance between honoring your intuition and caring deeply about the people you serve . Let’s talk about how to create, lead, and share your work from inner knowing instead of people-pleasing. And let's dive into how to trust your inner knowing while serving others with integrity, alignment, and authentic leadership. For more resources and support: https://stan.store/latoyaz
Ep 117 What's Missing From Your Manifestation: How to Alchemize before you Manifest 16.03.2026 15:40
Manifestation isn’t about wishing, or journaling or visualizing. it’s about becoming the identity that creates reality . Let’s explore the alchemy, embodiment, and daily practices that activate your manifestor frequency. To join the next free event: https://energymastery.latoyazavala.com/creatorcodes To get more resources and support: https://stan.store/latoyaz
From Hustle Culture to Motion Culture: 5 Steps to more peace and flow with your achievements 09.03.2026 14:48
Hustle culture taught women to sacrifice their bodies, their peace and their joy, to deny the way they're designed to stay successful. Let’s talk about motion culture —a new way of creating success that feels good in your body and supports your energy, purpose, and prosperity. To join the next free event: https://energymastery.latoyazavala.com/creatorcodes To get more support and resources: https:...
Ep 115 Why You Resist Your Magic and How to re-integrate and move in it 02.03.2026 24:56
In this soul-stirring episode, I break down why you resist your own magic . From religious conditioning to cultural systems that taught us to shrink, I expose how we’ve been programmed to deny our manifesting power. I connect the dots between false humility, spiritual suppression, and the rise of imposter syndrome. But you know I'm not going to leave you hanging... I also share real steps to recla...
Ep. 114 When Doubt Masks Itself As Productivity 23.02.2026 21:55
Why perfectionism, over-doing it, and overworking is your default loops? Let's talk about it! So many women pride themselves on being disciplined, productive, and capable, yet underneath the constant doing, something feels off. This hustle culture which so often ropes in imposter syndrome and overworking feels like a hamster wheel. How do you get off? In this episode, we explore the real ene...
Ep. 113 Beyond Survival Consciousness: Resolving 5 major survival codes blocking love, money and purpose 16.02.2026 46:49
So many women are doing all the “right” things: healing, manifesting, investing in growth and still feel stuck when it comes to love, money, and fully living their purpose. We were indoctrinated and conditioned to thing we need to do more, be more consistent, be more hustle-minded, do it right-er, lol. It’s actually none of that. It’s survival consciousness running beneath the surface and we get t...
Ep. 112 Fear Isn't the Real Problem: How subconscious doubt quietly blocks you 09.02.2026 33:51
Most people think fear is what stops them. But fear is loud. Obvious. Temporary. Even necessary at times and most times, transmutable. Doubt is quieter, sneakier, and far more powerful in blocking your manifestations. In this episode, we explore how doubt operates as a subtle energetic blocker that drains momentum, erodes self-trust, and keeps you circling your potential long after fear has passed...
Ep. 111 Protecting the Creator Codes in Your Voice 02.02.2026 30:08
In this episode, I explore the sacred power of your voice, your Creator Code. Learn why vocal expression is more than communication; it’s creation. I break down how your voice connects directly to energy centers (chakras), and how intentional speaking can unlock healing, clarity, and abundance. I also share how the magic of our voices has been systematically silenced and what it means to rec...
When Your Words Become Your Medicine: The healing practice they'd prefer stay silent 26.01.2026 29:33
The most powerful healing tool you have isn’t another modality, session, or practice. Could it be that it’s hidden in your throat chakra, buried under the silent-child archetype, under safety codes, fear and doubt? Your own voice? Let’s talk real talk, the frequency of your words and the quiet, daily habits of how you speak to yourself and others has more freedom and energy-shifting power than you...
When You Stop Asking: Your full 'YES' is the power and the validation 19.01.2026 26:39
What if the reason you feel stuck isn’t lack of clarity but the habit of waiting for someone else to say yes or approve, or validate, even if it’s subconscious? What happens when you give your power away to external validation, approval from partners, mentors, institutions, or the crowd, and how that quiet surrender disconnects you from your inner authority. I speak from lived experience, from yea...
How to Hold the Frequency of Your Dreams 12.01.2026 37:56
They say more than 70% drop off their goals or resolutions throughout the year. How can you sustain the frequency of your dream so that you can manifest it in its perfect timing? I'm going to give you the driving force behind maintaining and acting toward the manifestation of your dream even when things seem bleak and fear and doubt creep in. Then I'll give you 3 ways to anchor in your dream...
Why It's Vital To Celebrate the Invisible 14.07.2025 27:29
Your greatest accomplishments are not seen. All that internal work you're doing that supports, attracts, and creates the victories that others can see never really gets celebrated and this puts us at a deficit. In this episode I'll show you why it's not just a good thing to do, it's necessary for your soul's expansion and the strength and power you need today. Share with that sister you know needs...
Though They Try Part 4: Abusers and Your Love Frequency 07.07.2025 26:00
Part 4 is nothing but pure fire to ignite your soul. I share what it means to return to your core state of love ; after trauma, after shame, after believing the lie that you were unlovable. From deep wounding to radiant truth, I walk through how we reclaim our power, not through affirmation, but by being the love frequency we already are. This is a remembrance, a re-alignment, a release. You...
Though They Try Part 3: Losing it All and Gaining Everything 30.06.2025 18:46
They love you. They want you safe. But your soul wants you free . In this episode, I share the truth about what it costs to follow your inner expansion — and why the fear of losing what you've built is often the sign that you're already outgrowing it. This is a transmission for the woman on the edge, the one who knows she can’t go back. If your soul is whispering, crying, screaming: it’s time — th...
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