Free Flow with Nurkeever Griffith

In this powerful and unfiltered episode, I sit down with Jonathan St. Rose — better known as Ninja Dan, a former Soca superstar who went from dominating the stage to serving time behind bars for murder. We dive deep into his incredible journey — from his rise in the music scene, to life inside prison, the lessons he learned, and his path to redemption after release. Expect raw honesty, laughter, s...

In this deep and unfiltered conversation, Father Albert joins Nurkeever Griffith on Free Flow to uncover the mysteries of spiritual warfare, faith, and the unseen battles that shape our lives. They dive into the tension between belief and doubt, the power of good vs. evil, and share some honest, surprising stories — all wrapped up with laughs and a fun game at the end. If you love thought-provokin...

Former St. Lucian National Carnival Queen Xenia Douglas joins Nurkeever Griffith on Free Flow for an inspiring, unfiltered conversation. From the glamour of the crown to building a purpose-driven life, Xenia opens up about her growth, passions, and how she’s setting the stage in her late 20s for an even more powerful decade ahead. We laugh, reflect, and even play a fun game as Xenia shares her min...

In this episode of Free Flow with Nurkeever Griffith, I sit down with bodybuilder and fitness coach Sherkym Daniel for a deep and unfiltered conversation about what it really takes to chase greatness. We talk about the obsession behind passion, the fine line between genius and insanity, and how discipline can make or break you on the road to success. Sherkym opens up about his ups and downs, the m...

In this episode of Free Flow with Nurkeever Griffith, I sit down with Keeghan Patrick, cofounder of Orbtronics ltd, to dive into the story behind building the company and the lessons learned along the way. We explore the highs and lows of entrepreneurship, share some laughs along the journey, and wrap things up with a quick-fire round that reveals Keeghan’s lighter side. If you’re into business, s...

In this episode of "Free Flow with Nurkeever Griffith", I sit down with world-renowned sculptor Jallim Eudovic for a rare, open conversation. We explore his journey as an artist growing up with two creative parents, the inspirations behind some of his most powerful works, and how he turned passion into purpose. Along the way, we share laughs, swap stories, and even play a game you won’t...

Elmo is one of the most sought-after music producers right now but his story didn’t start in the studio. In this episode of Free Flow with Nurkeever Griffith, we dive into his rise from struggling musician to creating chart-worthy hits, the failures that nearly broke him, and the mindset that turned it all around. This is a conversation about hustle, risk, and the sacrifices behind the music indus...

In this episode of Free Flow with Nurkeever Griffith, I sit down with "Scott", a Canadian who left it all behind to start fresh in St. Lucia. After surviving open-heart surgery, he followed love, married a St. Lucian, and built The Comedy Shack—the island’s own spot for laughter. We talk about his journey moving from Canada to the Caribbean, the challenges of starting a comedy club in a...

In this episode of Freeflow with Nurkeever Griffith, I sit down with Dr. Zenaida JnBaptiste — Miss Caribbean 2018 turned medical doctor. We dive into her incredible journey from the stage to the hospital ward, the challenges and sacrifices that come with being a doctor, and her candid thoughts on the current state of healthcare in St. Lucia. This conversation is as inspiring as it is eye-opening,...

In this episode, I sit down with Caribbean musician and steel pan virtuoso Chazzi “Chazz” Desrivieres. We dive into his story—how passion shaped his path, the struggles and wins behind his music career, and the roots that made him who he is today. Along the way, we share laughs, real insights, and the kind of conversation that shows the man behind the music.

Join us as we sit down with Earl Gabriel to unravel the humor and insight behind life's most common sayings. We explore how cliches can carry true wisdom, especially as we grow older, and share a few laughs along the way. A heartfelt and humorous discussion about life, aging, and appreciating the simple truth.

In this episode, I sit down with Jésus Husbands for a raw and wide-ranging conversation. We explore the promise and perils of artificial intelligence, his journey in software development, and the deeply personal story of losing his father. Along the way, we find moments of lightness and laughter amid the heavier truths. It’s a candid look at how technology and humanity intersect — and how we navig...

Join us for a deeply inspiring and candid conversation with John Anthony Francois, a dedicated PhD science student studying cancer and a resilient survivor of non-Hodgkin’s lymphoma. We explore the challenges of groundbreaking research, personal resilience, and the importance of hope. Expect honest insights, powerful stories, and a few light-hearted moments along the way. Don't miss this episo...

In this episode, we dive deep with Nazim Smith into the true keys to business success—and why cash injections won’t magically fix everything. Expect real talk, practical insights, and plenty of laughs as we debunk common myths and share stories from the trenches of entrepreneurship. If you're looking to grow your podcast and business the right way, this episode is a must-listen!

What does it really take to become a successful entrepreneur in today’s world — and especially in the Caribbean? In this powerful episode of Free Flow, Nurkeever Griffith sits down with business leader Denell Florius, founder of Eco Carib, to unpack the real mindset, struggles, and strategies behind building lasting success. From humble beginnings to regional influence, Denell shares how he scaled...

What do you do when you're caught in a "Gross Pwell" with no way out? In this episode of Free Flow*, I sit down with Nazim Smith and Kyle Mathurin to talk about the **embarrassing, unfiltered, and downright ridiculous* moments that most people would never dare to share. We go deep on: The meaning of “Gross Pwell” 😬 Stories we probably shouldn’t be telling Why embarrassment is part o...

Welcome to an exclusive chat with Olympic swimmer Jayhan Odlum-Smith! 🏊‍♂️✨In this episode, we uncover the secrets behind Jayhan’s rise in the swimming world—from his start as a prop athlete to competing at the highest level. We talk about the tough transition from amateur status to pro athlete, the injuries that challenged him, and the intense training that keeps him at the top. But that’s not...

In this captivating episode, we sit down with renowned soca artist Barnes Nelson, aka Orion, who made a remarkable comeback after a 12-year hiatus. Join us as we delve into the stories behind the music, unravel the controversy, and explore his compelling background. This interview offers a candid look at resilience, identity, and the vibrant world of soca. Whether you're a longtime fan or new...

In this episode of "Free Flow with Nurkeever Griffith", we sit down with the talented vegan chef and entrepreneur, Eddision, to explore the fascinating intersections of food, culture, and business. From challenging the social programming behind meat-eating traditions to building a thriving business in the plant-based world, Eddision shares his unique insights with humor and heart. We als...

In this episode of *Free Flow with Nurkeever Griffith*, we dive into the principles of success both in and out of the gym. From the sweat-soaked floors of early morning workouts to the relentless hustle of entrepreneurship, we explore the discipline, mindset, and rules that separate the ordinary from the extraordinary. 💪Join us for an honest conversation about the power of consistency, how to sta...

This episode dives into the art of music content creation, performing comedy, and expressing yourself through art. Dezral shares his unique journey, blending humor, creativity, and hustle to stand out in the digital world.🎙️ What to Expect:• A look into the mind of this creative when it comes to music, comedy, and art• Insights on life coming up in music and performing• Unfiltered laughs and inspi...

Get ready for a thought-provoking yet hilariously entertaining episode as we welcome the one-of-a-kind Ronald C. Lewis to the podcast. A mathematician, physicist, and aspiring musician, Ronald brings a unique blend of intellect, humor, and raw creativity to the table. In this episode, we dive into deep conversations about life, the intersection of science and god, and what it truly means to follow...

Join us for an inspiring and laughter-filled episode as we sit down with the multi-talented Kiedel Sonny—a passionate St. Lucian musician and creative force. In this engaging conversation, we delve into Kiedel's journey in music, exploring the challenges, triumphs, and moments that shaped his artistic path. Expect raw insights on pursuing creative passions, light-hearted banter, and plenty of...