Nicole T Barlow

Foster Parent Well

Kids EN ↓ 75 episodes

Foster Parent Well is the go-to podcast for foster and adoptive parents who are navigating the complexities of parenting children with trauma while trying to stay sane in the process. Hosted by Nicole T Barlow, a foster and adoptive mom of six, parent trainer, and wellness coach, this podcast is where faith, resilience, and practical strategies come together.   If you're feeling burnt out, overwhelmed, or just plain exhausted from the daily realities of foster care and adoption—you're not alone. Here, we have real conversations about the hard stuff: attachment struggles, secondary trauma, pare...

Author

Nicole T Barlow

Category

Kids

Podcast website

nicoletbarlow.com

Latest episode

May 13, 2026

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Episodes

An Honest Guide To Foster Parenting with Dr. John DeGarmo and Jen Lilley 13.05.2026

Foster care is one of those topics people say they care about until the details feel too heavy. That’s exactly why I wanted this conversation with Dr. John DeGarmo and Jen Lilley to be unfiltered, practical, and full of hope, because foster parenting is hard, kids in care are real, and vague inspiration is not enough when a placement call comes at 10:30 at night. John brings decades of foster care...

Honest Foster Care Advocacy 06.05.2026

The hardest seasons are the ones we want to hide, and they are often the ones other foster parents most need to hear about. We are coming to you from the messy middle, where trauma meets puberty, where kitchens are loud, and where you can love the people under your roof with your whole life and still feel like you have nothing left to give. If you have ever thought, “I cannot encourage anyone righ...

Five Common Parenting Messages That Do Not Fit Foster And Adoptive Homes 18.03.2026

Five parenting “truths” get repeated so often they start to sound like gospel: let them be bored, they should sit through church, eat what I make, obey right away, and don’t worry because kids are resilient. But when you are fostering, adopting, or parenting children impacted by trauma, those messages can pile on pressure and leave you wondering why your home feels harder than everyone else’s. I s...

Encouragement for Foster and Adoptive Parents with Pastor James Griffin 25.02.2026

Quiet, unseen moments often carry the greatest weight in foster care: packing lunches, sitting in courtrooms, driving to visits, and praying in the dark when no one’s clapping. We open with a moving reunification story—a true sending where a mom and baby are wrapped in prayer, gifts, and a promise of ongoing community—and use it to reframe what impact actually looks like over the long haul. Pastor...

How We Honor Birth Families While Telling The Whole Story 18.02.2026

What if the hardest conversation in your home could become one of the most healing? We sat down with licensed clinical social worker and adoptive mom Susan Paa to talk about how to speak with kids about their biological families in a way that is honest, compassionate, and hopeful. No scripts that erase pain. No platitudes that glamorize harm. Just grounded wisdom you can use tonight. We unpack the...

Foster Care, Infertility, And Healing with Cristiana Amato 11.02.2026

A tender, necessary conversation about where infertility, foster care, and faith collide—and how to walk that road with honesty and hope. We welcome writer and foster/adoptive mom Cristiana Amato (The Feathered Nest Blog) to share what seven years and 39 placements have taught her about grief, reunification, adoption, and the kind of love that stays when outcomes aren’t ours to control. We start b...

Why Real Self-Care Is Spiritual Warfare For Foster And Adoptive Parents 04.02.2026

Imagine standing shoulder to shoulder with women who carry the same holy weight you do—joy, heartbreak, and the unseen moments that never make a post. That’s the backdrop for a candid conversation on why self-care isn’t a luxury for foster and adoptive parents; it’s spiritual warfare that keeps us present, steady, and able to love when the storm rises. We unpack how cultural “self-care” got hijack...

Inside A Faith-Driven Boys Ranch Transforming Foster Care 23.01.2026

Teen boys who’ve bounced through dozens of placements don’t need another bed; they need a family that endures. We sit down with Stacey Cooper, executive director of Goshen Valley Boys Ranch, to unpack a hybrid model that feels like home and delivers the services that help healing stick. Instead of rotating shift workers, married house parents live with the boys, building daily rhythms around schoo...

Basics of Trauma and the Body For Foster and Adoptive Parents 15.01.2026

What if the outbursts, shutdowns, or “mixed signals” you see aren’t defiance at all, but a nervous system trying to survive? We pull back the curtain on how trauma reshapes a child’s brain and body, why trust feels dangerous, and what it actually takes to build safety that can be felt, not just promised. Drawing from lived experience as a foster and adoptive mom and the lens of TBRI-informed pract...

Churches That Really Show Up For Foster Families 07.01.2026

What happens when a church stops outsourcing “foster care ministry” and starts treating it as discipleship at the core of its life together? We sit down with Callie Priest, Director of Strategic Partnerships at WinShape Homes, to map a clear path from pews to practice- one that helps leaders move past hype and into habits that actually sustain families and heal kids. We talk candidly about the rea...

The Hope of the Gospel In Foster Care with Jamie Finn 19.11.2025

When foster care gets messy and the case plan keeps shifting, what holds you steady? We sit down with author, ministry leader, and foster mom Jamie Finn to dig into the gritty, hope-filled heart of caregiving: how to carry sorrow and joy together, how to parent from grace when strategies fail, and how to keep the gospel at the center for kids, bio families, and ourselves. Jamie shares her family’s...

Rhythms For Foster and Adoptive Parents 12.11.2025

The hardest part of foster and adoptive parenting isn’t always the paperwork or the appointments- it’s trying to care for everyone while running on fumes. We open up about a season of nonstop schedules, takeout dinners, and too much caffeine, and then step back to ask a bigger question: what if wellness isn’t found in doing more, but in returning to God’s rhythms of life? From Scripture’s picture...

Adoption, Identity, and Belonging with Adoptee, Isaac Etter 05.11.2025

What if the most loving thing we can do for our kids isn’t to fix their pain, but to guide them through it? We sit down with Isaac Etter—transracial adoptee, educator, and founder of Identity and Parenting Different—to unpack what adoptees actually need: honest stories, practical preparation, and communities that make belonging real. Isaac shares how identity often splits in two for adoptees: Who...

Fear, Faith, And Foster Parenting 29.10.2025

Fear loves to whisper what if, especially to foster and adoptive parents who carry heavy stories and real responsibilities. We open up about the moments when panic tries to take over- late-night spirals, hard court dates, and those small behaviors that feel like previews of a grim future- and we share the better way: a posture rooted in grace, curiosity, and steady faith. Nicole unpacks how 2 Timo...

God's Faithfulness in Foster Care and Adoption 15.10.2025

Some days the unknowns feel louder than our confidence. So we’re naming the five big seasons of foster care- the call, the waiting, the daily work, the transitions, and the surprises- and getting honest about where fear shows up, where systems fall short, and where hope quietly grows. I share the moments that recalibrated my own heart: a gas‑station “sign” that nudged a family forward, the paper a...

Faith, Trauma, and the Tools That Help Families Heal with Kristin Orphan 01.10.2025

What if trauma-informed parenting isn’t a departure from biblical wisdom but a practical expression of it? That question drives a heartfelt conversation with guest Kristin Orphan, cofounder of Finally Home, a national nonprofit equipping foster, adoptive, and kinship families with education, encouragement, and community. We dig into what trauma actually does in the brain, why “traditional” parenti...

Navigating Bedtime with Trauma-Informed Care with Allison Ezell 24.09.2025

Every foster and adoptive parent has found themselves desperately searching for sleep solutions at 2 AM, wondering why traditional methods aren't working and if they're somehow failing their child. Sleep consultant Allison Ezell brings a revolutionary perspective to this universal struggle, explaining why children from hard places face unique challenges around bedtime and offering trauma...

Seeing God's Fingerprints in Foster Care with Jessica Mathisen 10.09.2025

Ever feel like your heart is being pulled in a thousand directions as a foster parent? Like you're supposed to be everything to everyone while somehow finding time to breathe? You're not alone. In this soul-nourishing conversation, Jessica Matheson (author of "No Matter When I Go") shares her foster care journey and the freedom she found when she stopped trying to be her childr...

Understanding FASD in Foster Care & Adoption with Sandra Flach 03.09.2025

Sandra Flach shares her family's journey with Fetal Alcohol Spectrum Disorder and provides essential knowledge for foster and adoptive parents raising children with prenatal alcohol exposure. • FASD affects 1 in 20 children in the United States—more prevalent than autism • Only 10% of children with FASD display the facial features needed for diagnosis • Prenatal alcohol exposure permanently a...

Mobilizing the Church for Foster Care with Dr. John DeGarmo 13.08.2025

Dr. John DeGarmo, founder of the Foster Care Institute and foster parent to over 60 children, takes us on a powerful journey into the heart of foster care ministry. Having witnessed firsthand the transformative impact of faith communities on vulnerable children, Dr. John makes a compelling case for why foster care represents "the next great mission field" for today's churches. The s...

REWIND: When The Journey Gets Hard, Faith Is Your Lifeline 30.07.2025

Struggling to find the strength to keep going in your foster care journey? This powerful conversation with missionary and adoptive mom Mandie Summers reveals how faith becomes the essential foundation when the system feels broken and the burden feels too heavy. Mandy never imagined herself as a foster parent until a casual dinner conversation with a social worker friend opened her eyes to the cris...

REWIND: The Unspoken Side of Foster Care & Adoption- When Home Isn't Safe Anymore 23.07.2025

What happens when love isn't enough? When trauma runs so deep that having your child live at home becomes unsafe for everyone involved? This raw, vulnerable conversation with Anna Bernacki pulls back the curtain on one of foster care and adoption's most painful realities – the moment when residential treatment becomes necessary. Anna brings a uniquely powerful perspective as both an adop...

REWIND- When Your Tank Runs Empty 16.07.2025

The emotional toll of fostering and adopting can leave even the most dedicated parents running on empty. In this powerful conversation, Nicole T. Barlow welcomes Melissa Smallwood, a counselor and family coach whose perspective is uniquely informed by her experience on both sides of the foster care equation – first as a foster youth who entered the system in middle school, and later as an adoptive...

REWIND- Building Community Around Foster Families 09.07.2025

What if your entire city rallied around foster families? Rebecca from Georgia Kids Belong reveals how that vision is becoming reality through the Foster Friendly initiative, a movement transforming how communities support foster care. Rebecca shares the powerful work of their I Belong Project, which creates advocacy videos for children waiting for adoption. These videos don't just share stati...

REWIND: Supporting Biological Kids in the Foster Care and Adoption Journey 02.07.2025

What happens to the children who were already in the home when foster kids arrive? Daniela Coats offers a perspective rarely heard in foster care conversations-  that of the birth child. Growing up as the oldest of three biological siblings in a family that began fostering when she was seven, Daniela experienced firsthand the complex emotions that come with sharing your parents, your space, and yo...

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