Doree Shafrir & Elise Hu

Forever35

Arts EN ↓ 1030 episodes

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.

Author

Doree Shafrir & Elise Hu

Category

Arts

Podcast website

www.forever35podcast.com

Latest episode

Jul 6, 2026

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Episodes

Episode 321: Know When to Hold ’Em with Christine Medrano 23.09.2024

Doree’s dermatologist has ordered her to stay out of the sun and Elise is prepped and ready for the photo shoot to relaunch the podcast! Then, they invite stand-up comic and poker player Christine Medrano to chat about the manifesting abilities of her 750 words per day writing habit, the life lessons she learned being raised by gambling parents, the joy of leveling up her skateboard skills and lea...

Mini-Ep 411: Ranting and Raving 18.09.2024

Elise loses a pair of shoes (but gains a pair of used sandals?), while Doree shares some listener insight into the therapist-turned-writer cycle we’re experiencing. The listener mailbag includes an alternative to yoga toes, a call out for improving communication, and surprising encounters with not free mugging, but free babying! To leave a voicemail or text for a future episode, reach Doree &...

Episode 320: Civic Engagement as Self-Care with Emily Amick 16.09.2024

Doree and Elise invite Emily Amick ( @emilyinyourphone and co-author of Democracy in Retrograde: How to Make Changes Big and Small in our Country and Our Lives ) on the show to discuss the most important thing you can do today as the election approaches, how to talk to other humans about politics, and how to rediscover the enjoyment of participating in civic life.  To leave a voicemail or tex...

Mini-Ep 410: The Truth About Stingrays 11.09.2024

Elise goes viral on TikTok and we hear from a therapist who says don’t become one! Listeners also write in about beach tips for stingrays, Peloton shoe stretching, and camp counseling at Water Country.  To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links t...

Episode 319: A New Era with Emma Specter 09.09.2024

CW: Some of the topics covered in our conversation may be triggering, especially for those with a history of disordered eating, or if you’ve been subject to size or body-based discrimination. So please be aware of this before listening.  Doree and Elise have an exciting announcement! Elise is staying on Forever35! They also speak with Emma Specter, culture writer and memoirist ( More Please:...

Mini-Ep 409: Eyeshadow For Your Hair 04.09.2024

Elise fills in Doree about getting ghosted by her tennis coach before they hear from listeners about the benefit of a very attractive physical therapist, how to look confident and cute after a biopsy at the hairline, and whether California has no real water parks.  To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at for...

Episode 318: Don’t Take the Bait with Negin Farsad 02.09.2024

Doree and Elise discuss the bonding nature of sunscreen and an efficiently packed purse before inviting author and comedian Negin Farsad onto the show to discuss using hyphens to describe yourself, the importance of the sentiment of “everyone can be Serena Williams,” and the benefits of giving people the benefit of the doubt. To leave a voicemail or text for a future episode, reach Doree & Eli...

Mini-Ep 408: Sleep-Deprived Alter Ego 28.08.2024

Doree and Elise chat about adjusting to the new school year schedules and hear from listeners about the (curiously abundant) seafaring content of our youth, cycling tips and tricks, and the delicious dinner recipes you need in your weeknight rotation. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail...

Episode 317: Making Change Happen with Melissa Walker 26.08.2024

Doree and Elise bring on return guest Melissa Walker (Head of Giving Circles at The States Project) to discuss why you should care about state legislatures, which states The States Project is really focusing on this year (and why), the ~vibes~ in politics right now, and the amazing changes that Forever35 listeners have helped enact in the last few years through our Giving Circle. To leave a voicem...

Mini-Ep 407: Two Friends Who Like To Talk About Sunscreens 21.08.2024

Doree and Elise discover a sunscreen from yesteryear and hear from listeners about the perfect gift-with-purchase bags, the long-term effects of Yoga Toes, whatever happened to the real life “Dolphin Girls,” and a useful hack for keeping your Squishmallows under control. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at fo...

Episode 316: Theme Parks as Self Care with Carlye Wisel 19.08.2024

Buckle up, because Doree and Elise speak to award-winning theme park journalist and travel expert Carlye Wisel about the best way to have the ultimate theme park experience (spoiler: it’s by yourself!), how to do amusement parks on the cheap, how her bachelorette party became her new career, and what notes she has for Disneyland and Walt Disney World.  To leave a voicemail or text for a futur...

Mini-Ep 406: Costco Vacays and Sunscreen Data 14.08.2024

Doree and Elise are both back from their travels with stories to tell! Then, they hear from listeners about the perfect Notes app hack, sunscreens that can set you on fire, and a cushion compact available in the U.S. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com fo...

Episode 315: No One's Performing, Just Here to Chill with Sable Yong 12.08.2024

It’s the first Forever35 Live Taping in almost 5 years! Doree and Elise sat down with writer Sable Yong to reflect on the bonding experience of a Korean bathhouse, where to draw the line on procedures, and why a “yassified” look persists in the age of the internet. Taped in front of an audience at Village Well Books in Culver City.  To leave a voicemail or text for a future episode, reach Dor...

Mini-Ep 405: Simple Is Good 07.08.2024

Doree and Elise hear from listeners about the Kamala-nomenon, dealing with dry skin postpartum, a powerful nighttime sleep suggestion, and you wrote to offer advice for the listener who’s starting new anti-anxiety meds. Come for listener questions, stay for the TJ’s and Costco recs! To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the p...

Episode 314: What a Tangled Sociocultural Web We Weave with Tressie McMillan Cottom 05.08.2024

Doree and Elise talk to celebrated cultural critic, sociologist, and award-winning writer Tressie McMillan Cottom, who brilliantly deconstructs everything from Ozempic and Oprah to Bama Rush — and shows the interconnectedness of it all.  To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Vis...

Mini-Ep 404: The Body Can Be a Real Bitch Sometimes 31.07.2024

Doree and Elise commiserate about hurting body parts and answer listener questions about navigating a friend's divorce when the kids still get along, at-home beauty remedies, a brain game to put you to sleep, and a good book rec.  Come to our live show on Sunday, August 4 at 4 p.m. at Village Well Books in Culver City, CA. Join us as we interview the amazing Sable Yong, author of the new book...

Episode 313: Makeup Tips and Tricks with Rachel Goodwin 29.07.2024

Doree and Elise discuss the serums of the summer before inviting celebrity makeup artist Rachel Goodwin to chat about the best eyeshadow palettes and concealer out there right now, the surprising makeup lessons she learned from a mortician, the product every person over 40 should have in their bag, and the joy and beauty of the ritual surrounding doing our makeup and connecting with ourselves. Com...

Mini-Ep 403: To Bidet or Not to Bidet 24.07.2024

Doree and Elise hear from listeners about birthday letter traditions, kid-friendly sunburn remedies, American squeamishness around all things butts, and the marketing teams that have to take out ads to correct our pronunciation.  Come to our live show on Sunday, August 4 at 4 p.m. at Village Well Books in Culver City, CA. Join us as we interview the amazing Sable Yong, author of the new book...

Episode 312: Learning to Be Brave with Laurel Braitman 22.07.2024

Doree and Elise invite Laurel Braitman ( What Looks Like Bravery , and NYT bestseller Animal Madness: Inside Their Minds ) to talk about why she compares friendship to oxygen, how a serendipitous radio episode changed her life, why she hates the question “how are you,” and why whales (and animals) are the key to her happiness. To leave a voicemail or text for a future episode, reach Doree & El...

Mini-Ep 402: *Active Listening Noises* 17.07.2024

Doree and Elise hear from listeners about Elise’s active listening, a Forever35 book club, healing some scalp irritation or facial ingrown hairs, and the Costco breakfast recs that are dividing the internet. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links t...

Episode 311: Pop Culture Obsessions and Friendship Goals with Sam Sanders 15.07.2024

Doree and Elise invite journalist, Vibe Check host, and Elise’s long-time friend Sam Sanders to talk about using his self-competitiveness to gamify getting off his phone, figuring out that not all hills are worth dying on, the life-hack of “I feel” statements in all parts of his life, and his pop culture obsessions including what he thinks is overrated and underrated right now. To leave a voicemai...

Mini-Ep 401: Free Bowl Lessons Learned 10.07.2024

Doree and Elise hear both sides of the free bowl experience, get a parent friend story with a surprising twist and a listener gives Elise a real blast from the past. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or v...

Episode 310: Off the Court with Caitlin Thompson 08.07.2024

Doree and Elise talk to Racquet Magazine founder Caitlin Thompson about the rise of tennis culture in the U.S., learning to reshape your identity when retiring from a sport, what success looks like for a brand centered on a niche physical media, and why your tennis racket probably doesn’t matter.  To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You...

Mini-Ep 400: Ask Your Friends For Help 03.07.2024

It’s our 400th(!) Mini-Episode and there’s never a dull moment. Elise eats a pesto lunch with basil from her own garden, and Doree digs deep into Elise’s social calendar. Plus, they hear from listeners about celebrating milestones for your children, building intentional communities, and how to deal with nuchal acne. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-...

Episode 309: How to Enjoy Yourself with Glynnis MacNicol 01.07.2024

Doree and Elise chat with return guest Glynnis MacNicol (author of I’m Mostly Here to Enjoy Myself ) about learning to enjoy herself now instead of later, the nuances of deciding what fruit best embodies you on a Parisian dating app, and discovering at 46 that everything we’ve been taught about our bodies is a lie. Mentioned in this Episode To leave a voicemail or text for a future episode, reach...

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