Doree Shafrir & Elise Hu
Forever35
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
Author
Doree Shafrir & Elise Hu
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
Mini-Ep 424: Theme Parties and Air Fryers 18.12.2024 23:11
Doree and Elise hear from listeners about *that* Ninja Fryer, a music alternative to Spotify, how Elise hosts so many parties, and some great holiday Costco and Trader Joe’s recs. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on...
Episode 333: Taking Stock with Jenny Yang 16.12.2024 46:43
TW: This episode contains discussion about miscarriages. Doree and Elise get ready to sign off for the end of the year before comedian and TV writer Jenny Yang joins them to discuss creating vision boards and journals after experiencing extreme burnout, the importance of having friends you can bounce your thoughts off of, and why feeling like you are part of a community is a form of resistance in...
Mini-Ep 423: Embracing the Microjoys 11.12.2024 25:53
Doree and Elise get an update from the listener who now regularly sees the free bowler. Then they talk through the practice of embracing “microjoys,” or small pleasures, and take a walk down early aughts gadget memory lane before sharing a few more gift recs for the foodie and the kids in your life. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can...
Episode 332: Makeup Is A Visual Language with Rachel Goodwin 09.12.2024 46:43
Celebrity makeup artist Rachel Goodwin is back to answer your questions! Rachel takes on everything from which “clean” products she recommends, how to best apply concealer under your eyes, and how to update your approach so you don’t look like you learned to wear makeup in the late 1900s. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also...
Mini-Ep 422: Midlife Pivots Galore 04.12.2024 26:27
Listeners share a jaw-dropping free-bowl sighting, divergent takes on the Trader Joe’s hair serum, and more midlife pivots with Doree and Elise. Plus, the romance author who called in last time unmasks themselves! To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for l...
Episode 331: The Truth About Perimenopause with Dr. Arianna Sholes-Douglas 02.12.2024 46:58
For their final Midlife & Menopause Month episode, Dor & Elise interview Dr. Arianna Sholes-Douglas, author of The Menopause Myth: What Your Mother, Doctor, and Friends Haven’t Told You About Life After 35 . They talk about how to approach a doctor about a discussion about perimenopause, the great (and some not-so-great) things to look out for in this transitionary period, and what’s reall...
Mini-Ep 421: The 2024 Gift Guide 27.11.2024 32:49
Dor & Elise present the Forever35 Gift Guide of 2024! From kitchen to kids and sports to travel, find the gifts for everyone on your list. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/for...
Episode 330: That’s Totally Normal with Emily Nagoski 25.11.2024 47:01
Doree and Elise invite sex therapist and menopause expert Emily Nagoski on the pod to discuss why just breathing in and out is her current self-care, how to better understand what happens to our bodies during perimenopause, what to ask a doctor and when, and the importance of the lens with which you’re looking at your partner. To leave a voicemail or text for a future episode, reach Doree &a...
Mini-Ep 420: Do The Thing 20.11.2024 23:50
Doree and Elise get some clarity on which hair product to avoid and hear from listeners about the joy of the F35 archive and leaning into being nice to the people around you this season. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything th...
Episode 329: Go Outside with Caroline Paul 18.11.2024 45:13
Midlife and menopause month continues with the witty and wise Caroline Paul. The adventurer and author encourages us to add outdoor adventure to our lives, whether its birding or boogie boarding, how the outdoors is really for all of us - not just rich white folks, and the power of upending a single belief and the force it holds over your life. Plus, Elise becomes ordained to perform a wedding cer...
Mini-Ep 419: Make That New Tradition 13.11.2024 28:11
Doree and Elise chat about how Midlife & Menopause Month is going and hear from listeners about Elise’s “Deck the Balls” party, making new Thanksgiving traditions, and a travel prod hack to make life easier. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for lin...
Episode 328: Navigating Midlife Post-Election with Reshma Saujani 11.11.2024 47:30
Doree and Elise hear from listeners about the joy of having a community in the wake of the election. Then, Reshma Saujani, founder of Girls Who Code and Moms First, joins them as part of their Midlife & Menopause series to talk about how she’s going through perimenopause, changing what authority and leadership looks and sounds like, the childcare crisis in the United States, and where women go...
Mini-Ep 418: Planking and Progress 06.11.2024 23:53
Listeners write in looking for a dupe, some hot (but maybe not-so-hot?) takes about Costco, a comfy but classic shoe rec, and a useful tip for incorporating strength training into our every day lives. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to every...
Episode 327: Be Bold, Be Old with Lyn Slater 04.11.2024 46:28
Doree and Elise recall previous elections and think about the election to come. Then, the Accidental Icon and author of How to Be Old: Lessons in Living Boldly from the Accidental Icon Lyn Slater joins them to kick off the beginning of their November series Midlife & Menopause. They talk about the hard truth behind the anxiety of becoming invisible in society, how to use historical memor...
Mini-Ep 417: A Fox Stole My Shoes 30.10.2024 25:26
Doree starts a hair loss regimen and Elise shares a TLC correction because she accidentally killed T-Boz. Plus, listeners call in with another dish towel rec, hot takes on shopping at Costco, how to take care of yourself during the pre-election times, and perhaps the most iconic voicemail we’ve ever received! To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-039...
Episode 326: Everybody's Closet is Full with Lauren Sherman and Chantal Fernandez 28.10.2024 42:35
The authors of Selling Sexy: Victoria's Secret and the Unraveling of an American Icon Lauren Sherman & Chantal Fernandez are both on the show to explore the golden age of retail and all their innovations, often led by mall brands Victoria Secret and Abercrombie & Fitch. They also chat about how the closure of malls affects our relationships to fashion, the legacy of Victoria’s Secret for w...
Mini-Ep 416: Comfy Shoes, Chicken Butts, and Cook Times 23.10.2024 27:57
Dor & E chat about the (possible?) effectiveness of a good vitamin, bringing in a puppy trainer, and whether a certain Trader Joe’s lunch item is worth cooking in the oven. They also hear from listeners about where to purchase the perfect comfy-but-still-cute-enough-for-a-dinner-out winter boot, the sphincter control of chickens, and the confidence gained from strength training. To leave a voi...
Episode 325: Consumer Culture Download with Amanda Mull 21.10.2024 46:47
Doree and Elise mentally prepare for the election and invite Amanda Mull, senior reporter at Bloomberg covering the intersection of culture and commerce, to the pod to discuss writing about how people want to spend their money, what happens when the consumer system becomes visible in ways that we are not supposed to see, and the way that “cool” has been flattened by the internet. To leave a voicem...
Mini-Ep 415: Staying Forever35 16.10.2024 26:51
Doree and Elise catch up on the music the kids are bringing back and hear from listeners about how to quietly show your support for Kamala, the scam of small puppies, the wonder of Costco clothes, and you sent in more dishtowel recs, so we share ‘em. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail....
Episode 324: Becoming Friends with Yourself with Meghan Keane 14.10.2024 48:56
Doree and Elise welcome Meghan Keane (founder and managing producer for NPR's Life Kit) to the podcast to discuss the bad dates that helped inspire her book Party Of One , her Pomodoro technique for becoming comfortable with spending time alone, the importance of converting venting sessions into a problem-solving discussion, and how her skin is so glowy. To leave a voicemail or text for a future e...
Mini-Ep 414: In Our Elise Era 09.10.2024 28:05
It’s official! Elise is here to stay and we’ve got a new look to prove it! Doree and Elise chat through what the “relaunch” means for the pod, and then they hear from listeners about how to support a struggling family member from afar, more tea towel recommendations, and the middle-aged strength training craze. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0...
Episode 323: Let It Come with Dr. Maria Uloko 07.10.2024 53:21
Doree receives a nice surprise from her tennis team and Elise deals with potty training a puppy. Then, they invite urologist and sexual health expert Dr. Maria Uloko on to discuss the changing generational discourse around sex, the life-changing magic of letting go, and why menopause does not mean you have to suffer. To leave a voicemail or text for a future episode, reach Doree & Elise at 781...
Mini-Ep 413: Help! My Glutes Have Amnesia 02.10.2024 31:25
Elise has dead glutes, and you might too! Plus, listeners wonder if Doree still plays the piano, ask for Elise’s favorite spots in Seoul, and share their own tales of petty theft, dish towel recs for your kitchen, and career alternatives for those tired of the therapist and/or writer grind. Plus, rare sighting of Amy’s tofu scramble burrito in the wild! To leave a voicemail or text for a future ep...
Episode 322: Relying On My Group Chats with Delia Cai 30.09.2024 48:35
Doree and Elise are overjoyed to introduce the very online Delia Cai to the podcast! They discuss the resurgence of speed dating, how hard it is to find one reliable place to hang out online, where she goes to hear the pop culture hot takes she needs, and the surprising popularity of hating on karaoke, goldendoodles and more. To leave a voicemail or text for a future episode, reach Doree & Eli...
Mini-Ep 412: Puppy Love 25.09.2024 28:11
Elise preps for her new puppy and Doree shares a harrowing but low-stakes tale of petty theft before hearing from listeners about improving vocabulary through crosswords, the best dish towel recommendations, how to help a family member struggling with their mental health, and what prods they think a Sephora employee would rec to a certain orange former U.S. president. To leave a voicemail or...
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