Doree Shafrir & Elise Hu

Forever35

Arts EN ↓ 1045 episodes

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.

Be sure to visit the podcast's website and support the creator: www.forever35podcast.com

Author

Doree Shafrir & Elise Hu

Category

Arts

Podcast website

www.forever35podcast.com

Latest episode

Oct 19, 2026

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Episodes

Mini-Ep 66: Sun Sleeves and Starting Over 08.07.2019

Doree and Kate receive several recommendations for sun protective clothing, lend advice to a couple of twenty-somethings who are wondering what to do with their lives, and hear from a pregnant listener struggling to relax. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sponsored by: SpaceNK - To shop Space...

Ep 79: Makeup Artist Secrets with Jamie Greenberg 04.07.2019

This week Kate reflects on turning 40 and uses serums on the go, while Doree jumps back into Pilates and cozies up her bedroom. Plus, they share all their Ikea faves! Then they welcome celebrity makeup artist Jamie Greenberg . She details her career journey from standup comic to makeup artist, answers listeners' burning makeup q’s, and explains how no two cat eyes are created equal. Follow us on I...

Mini-Ep 65: Sunscreen and Wanderlust 01.07.2019

Kate and Doree swap affordable sunscreen tips, discuss self-care while your partner is away, and receive an email from a listener who feels a “phantom itch” for something more. Plus they share listener responses for the mother who wrote in about her young daughter getting compliments on her looks. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forev...

Ep 78: Just Dance with Elizabeth Gilbert 27.06.2019

Kate and Doree discuss the value of small talk and creaming one’s bod, celebrate some big accomplishments, and try out vegetarian recipes. Then they welcome New York Times best-selling author Elizabeth Gilbert . She discusses dancing every day as self-care, writing City of Girls while grieving the loss of her partner, and encouraging people to reframe the narrative of fear and harness their creati...

Mini-Ep 64: Stop in the Name of Love 24.06.2019

Kate and Doree hear from listeners about what they’ve stopped doing for the sake of self-care, get a response regarding last week’s discussion about handling anger, lend advice to a woman who wants to support her deceased best friend’s daughter at her wedding, and share a listener voicemail full of helpful tips for job rejection. To leave a voicemail for a future episode, call 781-591-0390. You ca...

Ep 77: Seeing Yourself with Santina Muha 20.06.2019

This week, Kate and Doree discuss Kate’s new Matcha smoothie obsession, quitting coffee, and Doree’s breastfeeding journey. Then they chat with comedian, actor, and Beverly Hills 90210 super fan, Santina Muha (One Day At A Time). She talks about her former life as an entertainment journalist, the importance of seeing people with disabilities represented on TV, the kindness of Luke Perry, and her l...

Mini-Ep 63: Brush Hands 17.06.2019

Doree's back! She and Kate field responses regarding beauty mishaps of the past, including a caller who shares a particularly poignant epiphany. They also hear from a listener who wonders what to do whilst on maternity leave and lend advice to a PhD student who is feeling overwhelmed and angry. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever3...

Ep 76: Living In The Slog (and Doree Returns!) 13.06.2019

Our very own Doree Shafrir returns from maternity leave and hops back in the podcasting saddle this week. Hurray! Doree discusses her last days of pregnancy, her experience with childbirth, and her new life as a mother. Kate recounts everything she did whilst Doree was away: working on her body image issues, digging into work, and of course — missing Doree. Plus they both discover they've bec...

Mini-Ep 62: Confidence Songs with Samee Junio 10.06.2019

On this week's mini-ep Kate is joined by Forever35 producer extraordinaire Samee Junio , who helps field listener questions and comments. They discuss the joy of using Q-tips and debate their intended purpose, offer advice about self-care whilst dealing with career rejection, and respond to a listener struggling with guilt for living far away from their parents. To leave a voicemail for a future e...

Ep 75: Person of Intensity with Samee Junio 06.06.2019

This week, Kate is joined by a guest host who’s been with Forever35 since Day 1: producer Samee Junio . They discuss Samee’s online dating ups and downs, the challenges that come with being an intense person who struggles with boundaries, thriving in challenging work situations, and how going to the gym is self-care. Samee’s new show Historical Roasts is on Netflix now! Follow us on Instagram:&nbs...

Mini-Ep 61: Goal Digging with Jackie Johnson 03.06.2019

Natch Beaut host Jackie Johnson joins Kate on this mini-episode! They lend advice to a woman who’s not feeling appreciated by her family, discuss their favorite affordable makeup brushes, and reminisce about past beauty mistakes. Plus, Kate responds to listeners who wrote in about a past mini-episode discussion about an unwanted third pregnancy, and shares exciting news from a listener featured on...

Ep 74: Stronger Than Yesterday with Jackie Johnson 30.05.2019

How do you care for yourself during a divorce? This week, Jackie Johnson , host of the Natch Beaut podcast , joins Kate in the guest host spot, and details all the self-care practices she's implemented in the wake of her marriage ending. From swimming with sharks, to meditation, to indulging in body lotion, Jackie shares how she's making herself a priority, connecting with her emotions, and living...

Mini-Ep 60: Wholehearted Living with Ellen Fondiler 27.05.2019

This week Kate fields listener questions about work and jobs with career strategist and past Forever35 guest Ellen Fondiler . They lend advice to a listener dealing with imposter syndrome, consider what it means to be a good manager, give tips for dealing with burnout, and dig into wholehearted living. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at...

Ep 73: So Obsessed with Maurene Goo 23.05.2019

This week, YA author (and past Forever35 guest) Maurene Goo joins Kate in the guest host chair while Doree is on maternity leave. They discuss their shared struggles with anxiety, how K-Pop inspired Maurene's new book, why fandoms and romance books are legitimate forms of self-care, and Maurene’s skincare and makeup obsessions — from K-Beauty must-haves to the best lip color stick. Follow us on In...

Ep 72: Being Well with Nora McInerny 16.05.2019

This week, there’s a new guest host in town! Kate welcomes back Nora McInerny — author , Terrible Thanks For Asking host, TED-talker , and Forever35’s very own Midwest correspondent. They discuss finding your own definition of success, getting comfortable with sharing your goals, meditation, community as self-care, and Nora’s favorite skincare products for traveling. Follow us on Instagram: ...

Ep 71: Serums for the Soul with LaTonya Yvette 09.05.2019

This week Doree and Kate dig into their current pop culture faves, from BTS and Ariana Grande, to a new Netflix show and some must-listen podcast episodes. (And yes, Kate mentions Schitt’s Creek. Again .) Then they welcome stylist and lifestyle blogger, LaTonya Yvette , author of the new book Woman of Color . She talks about therapy as self-care, finding joy in fashion, seeking out and creating co...

Ep 70: LA Faves with Esmé Wang 02.05.2019

This week, Kate and Doree share some of their favorite spots in Los Angeles — from beloved bookstores, hikes, spas, and restaurants, to the best places for random celebrity sightings. Then they welcome New York Times best-selling novelist and essayist, Esmé Wang . She discusses being diagnosed with Schizoaffective Disorder, the stigmas and common misconceptions surrounding mental illness, how she...

Mini-Ep 59: Fake It Till You Make It 29.04.2019

Doree and Kate give a pep talk to a listener who wants to improve her confidence, share a follow up email regarding their response to a caller who's unhappy with her boyfriend’s wardrobe, and hear from a newly pregnant listener struggling with her feelings of guilt and anger. Doree’s on maternity leave, so we’re taking a mini-episode break! There will be no mini-episodes on May 6th, 13th, and 20th...

Ep 69: Body Positive Vibes with Sophia Carter-Kahn 25.04.2019

This week Kate and Doree celebrate the most wonderful time of the year: Sephora Sale Season! They discuss dream purchases, old favorites, and some possible items they may snag when that Sephora Beauty Insider discount kicks in. Then they welcome Sophia Carter-Kahn , writer and co-creator of the podcast She’s All Fat . She talks body positivity, rejecting diet culture, how to advocate for yourself...

Mini-Ep 58: Waxing Poetic 22.04.2019

Doree and Kate break down their fave lip colors, swap strategies for pubic hair removal, share a listener voicemail about chivalry, and discuss dating and marrying younger partners. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sponsored by: quip - Get your first refill pack for free when you visit getqui...

Ep 68: Ready Set Boundaries with Jen Sincero 18.04.2019

This week, Kate and Doree go deep on setting boundaries, and discuss people-pleasing, toxic friendships, challenging relationships, and forgiveness. Plus, they speak a little German and quote the Indigo Girls. Then they welcome You Are A Badass author Jen Sincero , who discusses how her own struggles inspired her bestselling books, the importance of going to the “spiritual gym”, the benefits of fa...

Mini-Ep 57: Gaslighting at Work 15.04.2019

Doree and Kate offer advice to a skincare newbie on how to start a regimen, get some insider info from a therapist, hear from a woman being gaslit by a colleague, and discover a new holiday: Email Debt Forgiveness Day. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sponsored by: Stitch Fix - Visit stitchfi...

Ep 67: So Hormonal with Erica Chidi Cohen 11.04.2019

This week, Kate takes a new dance class and struggles with her health anxiety, and Doree hits the road for a solo baby-moon and gets back into cooking. Then they welcome doula, educator, author, and co-founder of LOOM , Erica Chidi Cohen . She discusses her career path as a doula, how to offer and receive support during and after pregnancy or miscarriage, why Ariana Grande’s music is self-care, an...

Mini-Ep 56: Flex Your Joy Muscle 08.04.2019

Kate and Doree hear from a former ballet dancer about body positivity, discuss the deliciousness of ranch dressing, offer words of wisdom to a woman mourning the end of a toxic relationship, and consider how to help a friend who just received a cancer diagnosis. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode...

Ep 66: Spring Product Check-In with Joanna Goddard 04.04.2019

This week Doree and Kate talk health anxiety, meditating, and nesting and nursery prep. Plus, they share their current skincare routines and favorite products for spring. Then they welcome Joanna Goddard, creator and founder of the beloved lifestyle website A Cup of Jo . She shares the origin story of her blog, tips on embracing constructive feedback, her experience with postpartum depression, and...

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