Doree Shafrir & Elise Hu

Forever35

Arts EN ↓ 1030 episodes

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.

Author

Doree Shafrir & Elise Hu

Category

Arts

Podcast website

www.forever35podcast.com

Latest episode

Jul 6, 2026

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Episodes

Ep 71: Serums for the Soul with LaTonya Yvette 09.05.2019

This week Doree and Kate dig into their current pop culture faves, from BTS and Ariana Grande, to a new Netflix show and some must-listen podcast episodes. (And yes, Kate mentions Schitt’s Creek. Again .) Then they welcome stylist and lifestyle blogger, LaTonya Yvette , author of the new book Woman of Color . She talks about therapy as self-care, finding joy in fashion, seeking out and creating co...

Ep 70: LA Faves with Esmé Wang 02.05.2019

This week, Kate and Doree share some of their favorite spots in Los Angeles — from beloved bookstores, hikes, spas, and restaurants, to the best places for random celebrity sightings. Then they welcome New York Times best-selling novelist and essayist, Esmé Wang . She discusses being diagnosed with Schizoaffective Disorder, the stigmas and common misconceptions surrounding mental illness, how she...

Mini-Ep 59: Fake It Till You Make It 29.04.2019

Doree and Kate give a pep talk to a listener who wants to improve her confidence, share a follow up email regarding their response to a caller who's unhappy with her boyfriend’s wardrobe, and hear from a newly pregnant listener struggling with her feelings of guilt and anger. Doree’s on maternity leave, so we’re taking a mini-episode break! There will be no mini-episodes on May 6th, 13th, and 20th...

Ep 69: Body Positive Vibes with Sophia Carter-Kahn 25.04.2019

This week Kate and Doree celebrate the most wonderful time of the year: Sephora Sale Season! They discuss dream purchases, old favorites, and some possible items they may snag when that Sephora Beauty Insider discount kicks in. Then they welcome Sophia Carter-Kahn , writer and co-creator of the podcast She’s All Fat . She talks body positivity, rejecting diet culture, how to advocate for yourself...

Mini-Ep 58: Waxing Poetic 22.04.2019

Doree and Kate break down their fave lip colors, swap strategies for pubic hair removal, share a listener voicemail about chivalry, and discuss dating and marrying younger partners. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sponsored by: quip - Get your first refill pack for free when you visit getqui...

Ep 68: Ready Set Boundaries with Jen Sincero 18.04.2019

This week, Kate and Doree go deep on setting boundaries, and discuss people-pleasing, toxic friendships, challenging relationships, and forgiveness. Plus, they speak a little German and quote the Indigo Girls. Then they welcome You Are A Badass author Jen Sincero , who discusses how her own struggles inspired her bestselling books, the importance of going to the “spiritual gym”, the benefits of fa...

Mini-Ep 57: Gaslighting at Work 15.04.2019

Doree and Kate offer advice to a skincare newbie on how to start a regimen, get some insider info from a therapist, hear from a woman being gaslit by a colleague, and discover a new holiday: Email Debt Forgiveness Day. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sponsored by: Stitch Fix - Visit stitchfi...

Ep 67: So Hormonal with Erica Chidi Cohen 11.04.2019

This week, Kate takes a new dance class and struggles with her health anxiety, and Doree hits the road for a solo baby-moon and gets back into cooking. Then they welcome doula, educator, author, and co-founder of LOOM , Erica Chidi Cohen . She discusses her career path as a doula, how to offer and receive support during and after pregnancy or miscarriage, why Ariana Grande’s music is self-care, an...

Mini-Ep 56: Flex Your Joy Muscle 08.04.2019

Kate and Doree hear from a former ballet dancer about body positivity, discuss the deliciousness of ranch dressing, offer words of wisdom to a woman mourning the end of a toxic relationship, and consider how to help a friend who just received a cancer diagnosis. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode...

Ep 66: Spring Product Check-In with Joanna Goddard 04.04.2019

This week Doree and Kate talk health anxiety, meditating, and nesting and nursery prep. Plus, they share their current skincare routines and favorite products for spring. Then they welcome Joanna Goddard, creator and founder of the beloved lifestyle website A Cup of Jo . She shares the origin story of her blog, tips on embracing constructive feedback, her experience with postpartum depression, and...

Mini-Ep 55: Lip Stains and Therapy Tips 01.04.2019

Kate and Doree get reccs on hospital bag must-haves, discuss their favorite lip stains and sheer lip glosses, offer tips on getting back into therapy, and receive a voicemail about how to actually pronounce Ikea. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sponsored by: Stitch Fix - Visit stitchfix.com/...

Ep 65: When Inspiration Strikes with Jacqueline Winspear 28.03.2019

This week, Kate and Doree dive deep into intuitive eating and diet culture, talk through baby prep stress, and discuss how they each find creative inspiration and approach the writing process. (Spoiler: it involves a lot of failing and trying again.) Then they welcome NY Times best selling writer Jacqueline Winspear , author of the Maisie Dobbs series. (Yes, the one they’ve talked so much about!)...

Mini-Ep 54: Failing Safely 25.03.2019

Kate and Doree share messages from listeners about failure and perfectionism, offer advice to a woman who continually gets mansplained at the gym, and discuss Doree’s upcoming maternity leave. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sponsored by: Just Fab - Visit justfab.com/35 to sign up as a VIP a...

Ep 64: An Entrepreneur's Life with Miranda Bennett (Live at SXSW) 21.03.2019

This week Kate deals with the flu, Doree preps her hospital bag, and they both recount the magic of meeting listeners at the Forever35/NatchBeaut SXSW meet up! Then they welcome Miranda Bennett (live at SXSW), founder of sustainable clothing line Miranda Bennett Studio . She talks size inclusivity, the challenges of entrepreneurship, the many sides of self-care, and why she chooses to manage her c...

Mini-Ep 53: The Great Micellar Debate 18.03.2019

Kate and Doree finally put an end to the "micellar" controversy, and hear from listeners about castor oil in skincare and affordable birthday celebrations. Plus, they offer advice on planning a cozy bachelorette party for a friend and get tips from a listener on managing social media time. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podc...

Ep 63: Try Everything with Natasha Rothwell 14.03.2019

This week Kate talks the 12th anniversary of her mom’s death, the ways in which grief is constantly changing, and her progress with therapy and intuitive eating. Doree details her luxurious bath routine whilst in New York, visiting family, and how she’s staying hydrated while pregnant. Then they welcome actor and writer Natasha Rothwell (HBO’s Insecure). She breaks down why she recently embraced m...

Mini-Ep 52: Cuticle Care 101 11.03.2019

Doree and Kate receive several replies about cuticle care, hear from Switzerland correspondent Amy regarding the pronunciation of “micellar,” give tips to a listener planning her 40th birthday celebration, and hear from someone figuring out her self-care needs after a divorce and breast cancer treatment. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast a...

Ep 62: iPhone It In with Catherine Price 07.03.2019

This week, Kate explores intuitive eating and gets consistent with therapy, and Doree discusses baby prep and figuring out finances. Plus, they break down their (very different) struggles with perfectionism. Then they welcome Catherine Price , author of How to Break Up with Your Phone, who delves into why phones are ruining our attention spans, how technology affects kids, why multitasking is BS,...

Mini-Ep 51: Nose Hair and Me Time 04.03.2019

Kate and Doree discuss nose hair grooming, lend advice to a listener who’s struggling to voice her need for “me” time, and learn about an awesome Sephora hack. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sponsored by: milk + honey - Get 25% off your first order! Just visit milkandhoney.com and use code...

Ep 61: Talk It Out with Nicole Byer 28.02.2019

This week, Doree makes a playlist for labor and delivery and shares her new favorite TV show, and Kate discusses her negative thought spirals and heads back to therapy. Plus, they finally discover that Gmail does have folders! Then they welcome Nicole Byer — actress, comedian, podcaster, and host of Netflix’s Nailed It! She chats about dating and communicating sexual desires to a partner, pole dan...

Mini-Ep 50: Alone in a Crowd 25.02.2019

Doree and Kate hear from a listener who shares a life-changing New Year’s intention, offer nail care advice to a listener who’s been told she has “big cuticles," and swap tips on how to combat loneliness. We’re going to SXSW this year! Find more info about our appearances  here . RSVP for our March 10th Meet Up in Austin with Natch Beaut  here . To leave a voicemail for a future episode,...

Ep 60: More Skincare Questions with Courtney Chiusano 21.02.2019

This week Kate discusses her rocky relationship with body image and diet culture, and Doree recounts her childbirth class and shares some exciting news: she’s writing another book! Then they welcome back facialist Courtney Chiusano , who answers more listener questions on all things skincare. She breaks down skin mapping, gives tips on supplements, food, and hydration, and shares her favorite mask...

Mini-Ep 49: Boundary It Up 18.02.2019

Kate and Doree get a voicemail from a listener across the pond who shares Paris reccs and a game-changing skincare tip, receive some very helpful laundry lessons, and lend advice to a new mother who’s dealing with anxiety, depression, and overbearing family members. We’re going to SXSW this year! Find more info about our appearances  here . RSVP for our March 10 Meet Up in Austin with Natch B...

Ep 59: All You Need Is Love with Ashley C. Ford 14.02.2019

This week, Kate explores crying as self-care, takes a grounding bath, and shares her favorite recipes for meal trains. Doree masters her dog training schedule and Google Keep, continues her closet purge, and shares her new love for powder dip manicures. Then they welcome writer, podcaster, and educator, Ashley C. Ford , who discusses love as the driving force for survival, being more open about he...

Mini-Ep 48: Imposter Syndrome and Toxic Friends 11.02.2019

Doree and Kate lend advice to a caller whose best friend kissed her crush in front of her, offer tips to listeners who want to be more confident at work, and answer an email from someone who is stressed about navigating a big move abroad. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sponsored by: Beauty...

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