Forever35

This week, Kate concludes her month-long face cream experiment and gets her moles checked, and Doree survives her first cross-country trip with a baby and gets back to home organizing. Then they welcome ABC News White House correspondent and F35 listener Karen Travers , who shares how she finds moments of calm in the middle of a wild work schedule, tips for friends showing up in moments of crisis,...

Doree and Kate share a listener’s eyeliner recommendation, receive several messages about daily sustainability practices, and lend advice to a mom whose daughter got dumped via text message. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sponsored by: The Testaments - You can purchase The Testaments from y...

This week, Kate gets her mammogram and works through some health anxiety, and Doree creates a checklist to help conquer clutter. Then they welcome Alie Ward ( Ologies podcast, Netflix’s Brainchild), who discusses finding her voice in the science space, dealing with an ovarian failure diagnosis, her love of hyaluronic acid, and the wonders of a Brazilian blowout. To leave a voicemail, call 781-591-...

Kate and Doree hear from several listeners about their Trader Joe’s skincare faves, further discuss prioritizing friendships, offer advice to a listener feeling let down by a friend after a BRCA1 diagnosis, and receive many, many messages from listeners who have also peed whilst sleeping. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podca...

This week, Doree deals with postpartum hair loss and reframing her body image narrative, and Kate’s got a breakout and does some deeper thinking on intuitive eating. Plus, they reflect on their respective therapy journeys. Then they welcome Lauren Ashley Smith , head writer of HBO’s A Black Lady Sketch Show , who discusses the comfort of reality tv, her passion for candles, the unique way she met...

Doree and Kate hear from a few listeners in response to the person whose partner is transitioning, get an affordable moisturizer recc from a listener with flawless skin, receive several responses regarding the previous caller who admitted they don’t make plans with friends, and lend advice to a mom who’s wondering how to handle the fear of what her future will hold once she becomes an empty-nester...

This week, Kate gets into buying second-hand clothing and re-discovers a beloved hobby from childhood, and Doree gets real about organizing her home and breaks up with Twitter. Then they welcome sex therapist Vanessa Marin , who answers listener questions about low-sex drives, the female orgasm, her favorite vibrators, and how to communicate with your partner about your sexual needs. To leave a vo...

Kate, Doree, and author and pod-alum Mary H.K. Choi field comments and questions from listeners about mammograms, hobbies, looking glowy, and wetting the bed whilst pregnant. Plus, they get some good toner reccs and discuss dealing with jealousy. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sponsored by:...

This week, Doree and Kate discuss the highly-anticipated Augustinus Bader Cream and dive into their Sephora sale purchases. Then they talk to Dr. Joy Harden Bradford of the Therapy for Black Girls podcast about creating spaces for black women to seek out therapy, “shopping” for the right therapist, making and breaking friendships in adulthood, mental wellness, and hula-hooping as self-care. To lea...

Doree and Kate hear from a listener who, like Doree, also believes sheet masks are overrated, receive several emails about flossing and oral care (one from an actual dentist!), learn about the joys of the FODMAP diet, and give advice to someone who’s wondering how to focus on self-care after their mom’s cancer diagnosis. To leave a voicemail for a future episode, call 781-591-0390. You can also em...

This week, Doree adds showering to her to-do list and tries to get better at saying no, and Kate books her first mammogram and explores plant-based recipes. Then they welcome writer and podcaster Gretchen Rubin , who discusses The Four Tendencies , pursuing happiness, making time to read, and how she handles stress. Plus, Kate and Doree examine their own tendencies (Obliger and Questioner!) and ho...

Kate and Doree hear from a listener living a real-life cozy mystery, get a few exfoliant reccs, discuss scar remedies, and answer the age old question: WTF is toner? Plus they reminisce about old tween clothing stores and their favorite mall shops of yesteryear. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode...

This week Kate and Doree discuss the status of their skincare routines, the siren song of expensive products, and grappling with claustrophobic clutter. Plus: Kate falls through a trampoline in an exercise class and Doree’s got an ant infestation. Then they sit down with R.O. Kwon, author of The Incendiaries. She chats about sheet-masking whilst writing, the grief-filled experience of losing her f...

oree and Kate receive a nostalgic email about the Singles building, hear from a listener about their lack of initiating hangouts, give recs for getting over a breakup, and advise someone wondering how to support their husband who recently came out as trans. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sp...

This week Kate and Doree talk to Jolenta Greenberg and Kristen Meinzer , co-hosts of the By The Book podcast, about what it’s like to immerse themselves in self-help books, having a “work wife”, and how work can be self-care. Plus, Kate discusses the joy of unplugging on her recent vacation, Doree digs into the real estate market, and they share the books they’ve been loving and what they have on...

Doree and Kate hear from someone seeking tips for haircare with hard water, receive an email with thoughts for Kate about her phone journey, and offer advice to a listener who’s wondering if they’ve found “the one”. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sponsored by: Big Sky (CA) - You can purchas...

Kate takes a cue from Doree and starts sleeping with her phone outside of her bedroom, while Doree talks potentially going back to caffeine. Plus, they discuss burnout and how to actually enjoy a vacation. Then they welcome sisters and co-authors of Burnout: The Secret to Unlocking the Stress Cycle Emily and Amelia Nagoski to chat about navigating the cycle of stress, solutions to responding to th...

Doree and Kate receive an email about childhood passions and reading for pleasure, discuss product dupes, hear from someone who’s started dancing daily ( thanks to Liz Gilbert! ), and give advice to a listener about how to maintain friendships. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Theme music by Riot. Hosted on...

Kate talks moderating a panel at ComicCon and oiling her face, and Doree gets a haircut and relishes her polish-free nails. Plus, they recap their 6-month intentions and set new ones. Then they welcome reproductive psychiatrist, author, and host of the Motherhood Sessions podcast, Alexandra Sacks . She discusses why it’s important to demand support for mothers, setting boundaries, and learning to...

Doree and Kate get some follow-ups about body acne, hear from a listener who’s finally living her best life in her 40s, discuss regional dialect differences, receive a voicemail from someone wondering how to celebrate their body, and lend advice to someone with roommate issues. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.co...

Doree and Kate sit down with millennial money expert Tonya Rapley to discuss how she went from a toxic relationship to starting her burgeoning business, My Fab Finance . She answers listener questions about money and relationships, saving up, getting out of debt, improving your credit score, and what you need to know before buying your first home. Plus, Kate explores face-masking whilst driving, a...

Former F35 guest Priyanka Mattoo comes on this week’s episode to help Kate and Doree respond to listener questions. Priyanka answers someone who wants to know how she’s managing her life now that she has a second child, and then they hear listener suggestions for how to deal with body acne and encourage someone to brag about themselves in their bio. To leave a voicemail for a future episode, call...

Kate talks turning 40, Doree discusses her success working with a financial coach, and they both share some of their fave vegetarian recipes. Then they welcome Gourmet Makes host Claire Saffitz , who details her journey to becoming a recipe-testing YouTube star, growing from your failures, and the joys of making time for yourself. Follow us on Instagram:  @Forever35podcast , @katespencer , @d...

Kate and Doree receive several suggestions for easing tense shoulders, discuss the idea of Thank You Note Forgiveness Day, hear from a Zumba lover who’s embracing not caring what others think, and lend advice to a listener contemplating leaving life in the big city to move back home. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gm...

Doree and Kate talk give listeners an updated look into how the (vegetarian) pod sausage gets made , and also discuss powder dip manicures and pantry organization. Then they welcome author Helen Hoang , who details her journey being diagnosed with Autism Spectrum Disorder, writing her new book The Bride Test , and her love of romance novels. Follow us on Instagram:  @Forever35podcast , @kates...