Forest Fire Rising

I'm back, and i'm revisiting my holistic health journey ~ this time with everything i've learned since part 1 that was over 2 years ago. I was the "performative wellness girl" with a perfect morning routine, gym five days a week, eating perfectly clean and still exhausted, stressed, and unfocused. turns out physical health is only one piece of a much bigger web including ment...

This week I am expanding on last week's episode by sharing with you some ways that I have been strengthing my relationship and trust with myself and also strengthening my intuition. We have so much guidance and answers inside us if we stop seeking outside validation amd just learn to trust ourselves and always look inward. Lets get connected 👇 Instagram: www.instagram.com/fxrest.fxre Facebook: ht...

Imposter syndrome often appears when we’re growing into new and better, more evolved versions of ourselves. In this episode, I unpack why it happens and how building self trust allows you to move through it. 🦋✨️🌿 Connect with me 👇 Instagram: instagram.com/fxrest.fxre Facebook: https://www.facebook.com/share/g/1D6m1fDH8R/ Work with me: https://docs.google.com/forms/d/1kfjap4Y9OuOPO5FJFL9aPpFgBp...

I recorded this episode fresh off of a 60 hour fast. I am going to dive into why fasting is so good for our bodies and how it allows our physical bodies to heal, our spiritual bodies to expland and our emotional bodies to relase. Disclaimer: I am not a medical professional. Please seek out the information you need for your body before doint a fast :) Instagram: instagram.com/fxrest.fxre

In this episode I dive into why Spring is the real new years and how this time of year is actually the best time to be setting goals, planting seeds and planning new projects and ventures 🌱🌷🌿 Happy Spring everyone 🌞 Instagram: instagram.com/fxrest.fxre Facebook group: https://www.facebook.com/share/g/1BQmE6M8xi/

In this episode, I discuss five subtle ways you might still be people-pleasing, even if you think you’ve already tackled the habit. From censoring yourself to downplaying your success, we dive into how these patterns keep us small and how learning to be fully expressed will lead you to your highest self. Instagram.com/fxrest.fxre

What if financial literacy could be a tool for liberation? For yourself, your community and the world. In this episode, I'm peeling back layers into the relationship between money, nervous system safety, and the power of ownership. We need more embodied, awake and GOOD people with resources. 💲🌞 Instagram: www.instagram.com/fxrest.fxre Facebook: https://www.facebook.com/groups/25986096017673413/?...

Welcome to an all new and elevated era of Forest Fire Rising 🦋✨️ I am so happy to be back and ready to debut a new version of myself and my message to the world. So happy to have you here!

dressing for yourself is one of the most powerful ways to express who you are~ it’s not always easy to let go of the fear of judgment!! 🦋🫧🌿🌸 in this episode, i’m sharing my journey of embracing my unique style, from being bullied in school for standing out, to trying to fit into trends that never felt authentic, to finally learning how to dress in a way that makes me feel good. we’ll talk abou...

for centuries, women have been silenced—our voices dismissed, our power suppressed, our wisdom ignored. this isn’t just history; it’s something we still carry in our bodies, in our fears, in the way we hesitate to take up space. in this episode, i sit down with my mentor, Sabre, to talk about the liberation of women, the healing of our voices, and how reclaiming our truth is directly tied to abund...

Episode Description: Struggling to manifest your dream life? You might be too attached to old identities, your expectations and the outcome. In this episode, we chat about why detachment is the missing piece in manifestation~how holding onto jobs, relationships, and even the identity of struggle keeps us stuck, and how to finally let go so you can step into the version of you that already has ever...

Join me for episode 19!!! health and fitness aren’t just about looking good—they’re about alignment, self-love, and honoring the vessel that carries you through this life. in this episode, i’m diving deep into my journey with wellness, from obsessive tracking and overtraining to finding balance, intuition, and true nourishment. 🌱🌈 we’ll talk about cycle syncing, seasonal wellness, the importance...

Join me for episode 18, we will dive deep into the transformative power of water. I'll share my personal journey with Kangen water, how it’s improved my health, clarity, and confidence and helped me insanely shift my mindset, and the magical insights I gained during my water fast. We’ll explore the spiritual connection to water, its role in abundance, and why the water we drink matters more th...

Hello beautiful friends and listeners ✨️🌿 Thanks for joining me for another episode! Today I'm chatting about my super in convenient and challenging couples mo tha and how I've been able to come out stronger and even more determined instead of giving up 🔥

Join me and Milly Powers in a deep chat about Sister hood, energy healing, shadow integration and more! Milly Powers, owner of natural Powers and energy worker, shares her insight on the importance of inner child work, shadow work and somatics! We also touch on sisterhood and sister wounds! Where to find Milly 👇 instagram.com/naturalpowers natural-powers.com to view her offerings (DM or email to...

If you've ever wondered how i stay so motivated, then this is the episode for you!! reaching your goals is all about loving yourself enough to know you deserve better and tricking your brain and reward system ✨️ art website- forestfireadornments.com instagram- instagram.com/fxrest.fxre tik tok- tiktok.com/@fxrest.fxre links- https://snipfeed.co/fxrestfxre?fbclid=PAAaZ434u-Jmfo5TOrXZYNpstHnL-c_tWh...

Join me for episode 14- inner child healing! I was inspired to make this episode when I went to a family music festival this summer and saw tons of kids having the time of their lives. I will discuss what inner child healing is and how we can benefit from diving into inner child work. Adults gain a lot of logic when they grow up but that doesn't heal or make any of our childhood wounds better....

Join me and Haley Blossom, owner of Gem Stoned Spiritual Supplies, aka Seasides famous seawitch🐚 We are full of juicy conversation about our journeys to self employment, taking and chance to find alignment, manifesting abundance, social media tips and more ✨️ My insta: instagram.com/fxrest.fxre My Art website: forestfireadornments.com Travel Survey: https://my.trovatrip.com/public/l/survey/fxres...

In this episode I discuss the peace that comes with finally surrendering to your divine path! Trusting the universe is so freeing and giving up the need for control sheds so much unnecessary stress. ✨️ Join me as I give major life updates and talk about how this summer has been one of the most insightful and life changing for me. Art: forestfireadornments.com 🎨 Travel Survey: https://my.trovatri...

Stop talking things personally!!! In this episode I talk about a recent encounter thay I had with someone who just wanted to project their insecurities onto me. We talk about why this is poisonous to our days and to our mental health!! Don't let other people's negativity make you feel like shit!!! 🌿✨️🧡🐸 Art: forestfireadornments.com Instagram: instagram.com/fxrest.fxre

Join me for a very special episode 10!! I am going to be talking about one of mt favorite plant medicines, mushies!!!! With a twist ✨️🍄 This episode is sponsored by Love Your Trip, or LYT! Our mission is to educate and provide a safe, supportive space for those interested in exploring the benefits of a psychedelic lifestyle. Ultimately, we hope to inspire people to heal and create the best versi...

Join me and Allie, aka Callisto, a DJ and hairstylist from the Midwest, while we have an amazing chat about spirituality and how it helps mental health, entertainment and self promotion, edm and festival culture and how important it is to support your community 💫🦋🫧🌼 Allies Links: Instagram: https://www.instagram.com/callistowubz?igsh=ZWQxcXE3ajZmNHY3 Edm Nebraska: https://www.instagram.com/edm...

Today we are joined by Alyssa and John of Buslife Botanicals! We will be of course discussing buslife and their journey, but we'll also be driving into how to connect with your roots and the earth. We will dive into Alyssa's indigenous roots and see how this couple gets out into the Oregon forest as much as possible. 🍄🌿🦋🌼 Ig: Instagram.com/fxrest.fxre Art: Forestfireadornments.com Buslife Bota...

This is a very very exciting episode because we have our first guest!!!! Today, we have on Rosie, my irl bestie since high school and owner of Goddess of Destruction!! We are talking about our early friendship, growing up and how our views of life have changed in adult hood! You don't wanna miss this episode! 🫶🥰✨️🌸💫 Links 👇 Bali info: https://trovatrip.com/trip/asia/bali/indonesia-with-shawn...

In this episode we really dig deep into whats holding us back, discuss what limiting beliefs are and how to overcome them 🦋✨️🌿🌸 Art 🎨: Forestfireadornments.com Instagram: Instagram.com/fxrest.fxre Bali Email List🌴💫: https://trovatrip.comhttps://trovatrip.com/trip/asia/bali/indonesia-with-shawna-buchanan-jan-2025/trip/asia/bali/indonesia-with-shawna-buchanan-jan-2025